Mozzarella râpée à faible teneur en matières grasses
Common Food
31.07
% from protein10.59
% from carbs10.59
% from fatNutrition Facts
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Mozzarella râpée à faible teneur en matières grasses Nutrients FAQs
Nutrients
- Vitamin A:Mozzarella râpée à faible teneur en matières grasses has 727.56 IU of Vitamin A.
- Vitamin B-12:Mozzarella râpée à faible teneur en matières grasses has 1.1438 UG of Vitamin B-12.
- Vitamin B-6:Mozzarella râpée à faible teneur en matières grasses has 0.0955 mg of Vitamin B-6.
- Vitamin D:Mozzarella râpée à faible teneur en matières grasses has 12.04 IU of Vitamin D.
- Vitamin K:Mozzarella râpée à faible teneur en matières grasses has 3.526 UG of Vitamin K.
- Mozzarella râpée à faible teneur en matières grasses has 615.76mg of Calcium.
- Mozzarella râpée à faible teneur en matières grasses has 586.52mg of Sodium, Na.
- Mozzarella râpée à faible teneur en matières grasses has 112.66mg of Potassium, K.
- Mozzarella râpée à faible teneur en matières grasses has 0.1978mg of Iron.
What is the calorie content of Mozzarella râpée à faible teneur en matières grasses?
A typical serving 1 tasse (86 grams) of Mozzarella râpée à faible teneur en matières grasses contains approximately 261 calories.
You can check the exact calorie content by logging Mozzarella râpée à faible teneur en matières grasses in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mozzarella râpée à faible teneur en matières grasses have?
The amount of fat in Mozzarella râpée à faible teneur en matières grasses depends on the ingredients and preparation method. On average, one serving 1 tasse (86 grams) of Mozzarella râpée à faible teneur en matières grasses contains approximately 16.96 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mozzarella râpée à faible teneur en matières grasses have?
The protein content in Mozzarella râpée à faible teneur en matières grasses depends on the ingredients exists in it. On average, 1 tasse (86 grams) of Mozzarella râpée à faible teneur en matières grasses contains approximately 20.32 grams of protein.
Know your exact protein requirement and how much protein you get from Mozzarella râpée à faible teneur en matières grasses, Download Nutribit app for healthier you!
How much sugar does a Mozzarella râpée à faible teneur en matières grasses have?
On average, 1 tasse (86 grams) contains about 1.93 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mozzarella râpée à faible teneur en matières grasses.
How Much carbohydrates (carbs) is in Mozzarella râpée à faible teneur en matières grasses?
The amount of carbohydrates (carbs) in Mozzarella râpée à faible teneur en matières grasses depends on its serving size and preparation. On average, 1 tasse (86 grams) contains about 6.93 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mozzarella râpée à faible teneur en matières grasses.
How Much Fiber is in Mozzarella râpée à faible teneur en matières grasses?
Mozzarella râpée à faible teneur en matières grasses contains approximately 0 grams of fiber in 1 tasse (86 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mozzarella râpée à faible teneur en matières grasses for healthier you!
What vitamins and minerals are in a Mozzarella râpée à faible teneur en matières grasses?
Vitamins in Mozzarella râpée à faible teneur en matières grasses:
Mozzarella râpée à faible teneur en matières grasses contains following minerals:
General
Does Mozzarella râpée à faible teneur en matières grasses contain caffeine?
Mozzarella râpée à faible teneur en matières grasses does not contain any caffeine.
Does Mozzarella râpée à faible teneur en matières grasses contain alcohol?
Mozzarella râpée à faible teneur en matières grasses does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mozzarella râpée à faible teneur en matières grasses?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mozzarella râpée à faible teneur en matières grasses and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mozzarella râpée à faible teneur en matières grasses quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mozzarella râpée à faible teneur en matières grasses in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mozzarella râpée à faible teneur en matières grasses and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mozzarella râpée à faible teneur en matières grasses for free?
Yes! Since Mozzarella râpée à faible teneur en matières grasses contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mozzarella râpée à faible teneur en matières grasses with water tracking feature?
Nutribit automatically calculates the water content of Mozzarella râpée à faible teneur en matières grasses and adds it to your daily hydration log. Simply log Mozzarella râpée à faible teneur en matières grasses in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mozzarella râpée à faible teneur en matières grasses as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mozzarella râpée à faible teneur en matières grasses and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mozzarella râpée à faible teneur en matières grasses nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mozzarella râpée à faible teneur en matières grasses data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mozzarella râpée à faible teneur en matières grasses
Protein and Vitamin B-12 in Mozzarella râpée à faible teneur en matières grasses supports bone health.
Protein in Mozzarella râpée à faible teneur en matières grasses plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Mozzarella râpée à faible teneur en matières grasses is linked to maintaining bone density and reducing the risk of osteoporosis.
Calcium and Selenium in Mozzarella râpée à faible teneur en matières grasses supports heart health.
Calcium in Mozzarella râpée à faible teneur en matières grasses helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Mozzarella râpée à faible teneur en matières grasses helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in Mozzarella râpée à faible teneur en matières grasses supports building and repairing tissues.
Builds and repairs tissues in Mozzarella râpée à faible teneur en matières grasses is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mozzarella râpée à faible teneur en matières grasses supports immune function.
Supports immune function in Mozzarella râpée à faible teneur en matières grasses is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mozzarella râpée à faible teneur en matières grasses helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mozzarella râpée à faible teneur en matières grasses is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mozzarella râpée à faible teneur en matières grasses provides energy.
Provides energy in Mozzarella râpée à faible teneur en matières grasses can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mozzarella râpée à faible teneur en matières grasses supports muscle growth and strength.
Supports muscle growth and strength in Mozzarella râpée à faible teneur en matières grasses is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mozzarella râpée à faible teneur en matières grasses helps in weight management.
Helps in weight management in Mozzarella râpée à faible teneur en matières grasses promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mozzarella râpée à faible teneur en matières grasses aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mozzarella râpée à faible teneur en matières grasses is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mozzarella râpée à faible teneur en matières grasses improves skin, hair, and nails.
Improves skin, hair, and nails in Mozzarella râpée à faible teneur en matières grasses is essential for the health and growth of hair, skin, and nails.
Protein in Mozzarella râpée à faible teneur en matières grasses regulates blood sugar levels.
Regulates blood sugar levels in Mozzarella râpée à faible teneur en matières grasses helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Mozzarella râpée à faible teneur en matières grasses supports red blood cell production
Vitamin B12 in Mozzarella râpée à faible teneur en matières grasses plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Mozzarella râpée à faible teneur en matières grasses boosts energy levels
Vitamin B12 in Mozzarella râpée à faible teneur en matières grasses aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Mozzarella râpée à faible teneur en matières grasses promotes brain health
Vitamin B12 in Mozzarella râpée à faible teneur en matières grasses supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Mozzarella râpée à faible teneur en matières grasses aids in DNA synthesis
Vitamin B12 in Mozzarella râpée à faible teneur en matières grasses is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Mozzarella râpée à faible teneur en matières grasses improves mood and mental health
Vitamin B12 in Mozzarella râpée à faible teneur en matières grasses helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Mozzarella râpée à faible teneur en matières grasses maintains healthy skin, hair, and nails
Vitamin B12 in Mozzarella râpée à faible teneur en matières grasses contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Mozzarella râpée à faible teneur en matières grasses prevents birth defects
Vitamin B12 in Mozzarella râpée à faible teneur en matières grasses during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Mozzarella râpée à faible teneur en matières grasses reduces risk of macular degeneration
Vitamin B12 in Mozzarella râpée à faible teneur en matières grasses lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Mozzarella râpée à faible teneur en matières grasses supports cardiovascular health
Vitamin B12 in Mozzarella râpée à faible teneur en matières grasses helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Mozzarella râpée à faible teneur en matières grasses supports bone health.
Calcium in Mozzarella râpée à faible teneur en matières grasses is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Mozzarella râpée à faible teneur en matières grasses supports muscle function.
Calcium in Mozzarella râpée à faible teneur en matières grasses plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Mozzarella râpée à faible teneur en matières grasses supports nerve transmission.
Calcium in Mozzarella râpée à faible teneur en matières grasses is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Mozzarella râpée à faible teneur en matières grasses supports blood clotting.
Calcium in Mozzarella râpée à faible teneur en matières grasses is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Mozzarella râpée à faible teneur en matières grasses supports hormonal secretion.
Calcium in Mozzarella râpée à faible teneur en matières grasses regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Mozzarella râpée à faible teneur en matières grasses supports weight management.
Calcium in Mozzarella râpée à faible teneur en matières grasses may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Mozzarella râpée à faible teneur en matières grasses supports dental health.
Calcium in Mozzarella râpée à faible teneur en matières grasses strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Mozzarella râpée à faible teneur en matières grasses supports blood pressure regulation.
Calcium in Mozzarella râpée à faible teneur en matières grasses, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Mozzarella râpée à faible teneur en matières grasses supports antioxidant protection.
Antioxidant Protection in Mozzarella râpée à faible teneur en matières grasses helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Mozzarella râpée à faible teneur en matières grasses supports thyroid function.
Thyroid Function in Mozzarella râpée à faible teneur en matières grasses helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Mozzarella râpée à faible teneur en matières grasses supports immune system health.
Immune System Support in Mozzarella râpée à faible teneur en matières grasses enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Mozzarella râpée à faible teneur en matières grasses supports cancer prevention.
Cancer Prevention in Mozzarella râpée à faible teneur en matières grasses helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Mozzarella râpée à faible teneur en matières grasses supports cognitive function.
Cognitive Function in Mozzarella râpée à faible teneur en matières grasses may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Mozzarella râpée à faible teneur en matières grasses supports skin health.
Skin Health in Mozzarella râpée à faible teneur en matières grasses helps protect the skin from UV damage and supports wound healing.
Selenium in Mozzarella râpée à faible teneur en matières grasses supports reproductive health.
Reproductive Health in Mozzarella râpée à faible teneur en matières grasses regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Mozzarella râpée à faible teneur en matières grasses provides anti-inflammatory effects.
Anti-Inflammatory Effects in Mozzarella râpée à faible teneur en matières grasses helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Mozzarella râpée à faible teneur en matières grasses supports fluid balance.
Maintains Fluid Balance in Mozzarella râpée à faible teneur en matières grasses helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mozzarella râpée à faible teneur en matières grasses supports nerve function.
Supports Nerve Function in Mozzarella râpée à faible teneur en matières grasses helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mozzarella râpée à faible teneur en matières grasses helps regulate blood pressure.
Regulates Blood Pressure in Mozzarella râpée à faible teneur en matières grasses helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mozzarella râpée à faible teneur en matières grasses supports muscle function.
Aids Muscle Function in Mozzarella râpée à faible teneur en matières grasses helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mozzarella râpée à faible teneur en matières grasses aids nutrient absorption.
Improves Nutrient Absorption in Mozzarella râpée à faible teneur en matières grasses assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mozzarella râpée à faible teneur en matières grasses helps balance pH levels.
Balances pH Levels in Mozzarella râpée à faible teneur en matières grasses helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mozzarella râpée à faible teneur en matières grasses supports bone health.
Supports Bone Health in Mozzarella râpée à faible teneur en matières grasses helps retain calcium and prevent the loss of bone density over time.
Zinc in Mozzarella râpée à faible teneur en matières grasses boosts immune system
Boosts Immune System in Mozzarella râpée à faible teneur en matières grasses is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Mozzarella râpée à faible teneur en matières grasses promotes wound healing
Promotes Wound Healing in Mozzarella râpée à faible teneur en matières grasses plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Mozzarella râpée à faible teneur en matières grasses supports growth and development
Supports Growth and Development in Mozzarella râpée à faible teneur en matières grasses is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Mozzarella râpée à faible teneur en matières grasses improves skin health
Improves Skin Health in Mozzarella râpée à faible teneur en matières grasses helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Mozzarella râpée à faible teneur en matières grasses enhances brain function
Enhances Brain Function in Mozzarella râpée à faible teneur en matières grasses is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Mozzarella râpée à faible teneur en matières grasses regulates hormonal balance
Regulates Hormonal Balance in Mozzarella râpée à faible teneur en matières grasses helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Mozzarella râpée à faible teneur en matières grasses supports healthy vision
Supports Healthy Vision in Mozzarella râpée à faible teneur en matières grasses is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Mozzarella râpée à faible teneur en matières grasses improves digestive health
Improves Digestive Health in Mozzarella râpée à faible teneur en matières grasses supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Mozzarella râpée à faible teneur en matières grasses maintains healthy reproductive function
Maintains Healthy Reproductive Function in Mozzarella râpée à faible teneur en matières grasses plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Mozzarella râpée à faible teneur en matières grasses reduces inflammation
Reduces Inflammation in Mozzarella râpée à faible teneur en matières grasses has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 261 calories?
The amount of exercise required to burn off 1 tasse Mozzarella râpée à faible teneur en matières grasses
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.