Parmesan à faible teneur en sodium

Common Food

Total Energy

22.6

kcal

3.52

% from carbs

37

% from protein

59.47

% from fats

In 5 g

% daily value

Total Fat

1.5g

2.3%

Saturated

1g

4.8%

Monounsaturated

0.4g

Cholesterol

4mg

1.3%

Sodium, Na

3.2mg

0.1%

Potassium, K

5.4mg

0.1%

Total Carbohydrates

0.2g

0.1%

Protein

2.1g

4.2%

Water

1.1g

Ash

0.1g

Energy

94.4kJ

Calcium, Ca

40mg

Magnesium, Mg

2.6mg

Phosphorus, P

40.4mg

Zinc, Zn

0.2mg

Selenium, Se

1.2UG

Vitamin A, IU

23.2IU

Retinol

6.2UG

Vitamin A, RAE

6.3UG

Carotene, beta

1.6UG

Vitamin D (D2 + D3), International Units

1.1IU

Folate, total

0.5UG

Vitamin B-12

0.1UG

Choline, total

0.8mg

Vitamin K (phylloquinone)

0.1UG

Folate, food

0.5UG

Folate, DFE

0.5UG

SFA 4:0

0.1g

SFA 12:0

0.1g

SFA 14:0

0.2g

SFA 16:0

0.4g

SFA 18:0

0.1g

MUFA 18:1

0.4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Parmesan à faible teneur en sodium

A typical serving 5 gramme of Parmesan à faible teneur en sodium (5 grams) contains approximately 22.55 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Parmesan à faible teneur en sodium depends on the ingredients and preparation method. On average, one serving 5 gramme (5 grams) of Parmesan à faible teneur en sodium contains approximately 1.4995 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Parmesan à faible teneur en sodium depends on the ingredients exists in it. On average, 5 gramme of Parmesan à faible teneur en sodium (about 5 grams) contains approximately 2.08 grams of protein.

On average, 5 gramme (about 5 grams) contains about 0.0425 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 gramme (about 5 grams) contains about 0.185 grams of carbohydrates.

Parmesan à faible teneur en sodium contains approximately 0 grams of fiber in 5 gramme (about 5 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 23 calories?

The amount of exercise required to burn off 5 gramme Parmesan à faible teneur en sodium

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.