Salsa à faible teneur en sodium

Common Food

Total Energy

5.9

kcal

71.23

% from carbs

16.44

% from protein

12.33

% from fats

In 31 g

% daily value

Total Fat

0.1g

0.1%

Sodium, Na

16.5mg

0.7%

Potassium, K

73.4mg

1.6%

Total Carbohydrates

1.3g

0.5%

Fiber

0.4g

1.4%

Sugars

0.8g

1.6%

Protein

0.3g

0.6%

Water

29.1g

Ash

0.2g

Glucose

0.4g

Fructose

0.4g

Energy

24.4kJ

Calcium, Ca

4.1mg

Iron, Fe

0.1mg

Magnesium, Mg

3.6mg

Phosphorus, P

7.6mg

Zinc, Zn

0.1mg

Fluoride, F

0.6UG

Vitamin A, IU

262.1IU

Vitamin A, RAE

13.2UG

Carotene, beta

142.4UG

Carotene, alpha

28.7UG

Vitamin E (alpha-tocopherol)

0.2mg

Cryptoxanthin, beta

0.9UG

Lycopene

718UG

Lutein + zeaxanthin

58.3UG

Vitamin C, total ascorbic acid

5.2mg

Niacin

0.2mg

Folate, total

5.5UG

Choline, total

2.1mg

Vitamin K (phylloquinone)

5.8UG

Folate, food

5.5UG

Folate, DFE

5.5UG

Glutamic acid

0.1g

Phytosterols

2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salsa à faible teneur en sodium

A typical serving 31 gramme of Salsa à faible teneur en sodium (31 grams) contains approximately 5.9181 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salsa à faible teneur en sodium depends on the ingredients and preparation method. On average, one serving 31 gramme (31 grams) of Salsa à faible teneur en sodium contains approximately 0.0623 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salsa à faible teneur en sodium depends on the ingredients exists in it. On average, 31 gramme of Salsa à faible teneur en sodium (about 31 grams) contains approximately 0.2847 grams of protein.

On average, 31 gramme (about 31 grams) contains about 0.8114 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 31 gramme (about 31 grams) contains about 1.3085 grams of carbohydrates.

Salsa à faible teneur en sodium contains approximately 0.3993 grams of fiber in 31 gramme (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 6 calories?

The amount of exercise required to burn off 31 gramme Salsa à faible teneur en sodium

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.