Jambon à faible teneur en sodium

Common Food

54.07

% from protein

0.69

% from carbs

0.69

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.7
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.1%

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.6 mg
0.2%

Sodium, Na 9.7 mg
0.4%

Potassium, K 3.9 mg
0.1%

Total Carbohydrates 0 g
0%

Protein 0.2 g
0.4%

Water 0.7 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.3 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Vitamin B-6 0 mg

Folate 0 UG

Folic acid 0 UG

Folate, food 0 UG

Folate, DFE 0 UG

Vitamin B-12 0 UG

Choline, total 0.9 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.1 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 2.7 mg

Zinc 0 mg

Copper 0 mg

Selenium 0.2 UG

Ash 0 g

Theobromine 0 mg

Energy 7.2 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Betaine 0.1 mg

Jambon à faible teneur en sodium Nutrients FAQs

Nutrients

What is the calorie content of Jambon à faible teneur en sodium?

A typical serving 28 gramme (28 grams) of Jambon à faible teneur en sodium contains approximately 48 calories.

You can check the exact calorie content by logging Jambon à faible teneur en sodium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Jambon à faible teneur en sodium have?

The amount of fat in Jambon à faible teneur en sodium depends on the ingredients and preparation method. On average, one serving 28 gramme (28 grams) of Jambon à faible teneur en sodium contains approximately 2.32 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Jambon à faible teneur en sodium have?

The protein content in Jambon à faible teneur en sodium depends on the ingredients exists in it. On average, 28 gramme (28 grams) of Jambon à faible teneur en sodium contains approximately 6.24 grams of protein.

Know your exact protein requirement and how much protein you get from Jambon à faible teneur en sodium, Download Nutribit app for healthier you!

How much sugar does a Jambon à faible teneur en sodium have?

On average, 28 gramme (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jambon à faible teneur en sodium.

How Much carbohydrates (carbs) is in Jambon à faible teneur en sodium?

The amount of carbohydrates (carbs) in Jambon à faible teneur en sodium depends on its serving size and preparation. On average, 28 gramme (28 grams) contains about 0.08 grams of carbohydrates.

Download Nutribit app to get exact carb content from Jambon à faible teneur en sodium.

How Much Fiber is in Jambon à faible teneur en sodium?

Jambon à faible teneur en sodium contains approximately 0 grams of fiber in 28 gramme (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Jambon à faible teneur en sodium for healthier you!

What vitamins and minerals are in a Jambon à faible teneur en sodium?

Vitamins in Jambon à faible teneur en sodium:

  • Vitamin B-12:Jambon à faible teneur en sodium has 0.1932 UG of Vitamin B-12.
  • Vitamin B-6:Jambon à faible teneur en sodium has 0.0924 mg of Vitamin B-6.
  • Vitamin D:Jambon à faible teneur en sodium has 9.24 IU of Vitamin D.

Jambon à faible teneur en sodium contains following minerals:

  • Jambon à faible teneur en sodium has 2.24mg of Calcium.
  • Jambon à faible teneur en sodium has 271.32mg of Sodium, Na.
  • Jambon à faible teneur en sodium has 108.08mg of Potassium, K.
  • Jambon à faible teneur en sodium has 0.3836mg of Iron.

General

Does Jambon à faible teneur en sodium contain caffeine?

Jambon à faible teneur en sodium does not contain any caffeine.

Does Jambon à faible teneur en sodium contain alcohol?

Jambon à faible teneur en sodium does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Jambon à faible teneur en sodium?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jambon à faible teneur en sodium and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Jambon à faible teneur en sodium quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Jambon à faible teneur en sodium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jambon à faible teneur en sodium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Jambon à faible teneur en sodium for free?

Yes absolutely, Since Jambon à faible teneur en sodium does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Jambon à faible teneur en sodium with water tracking feature?

Jambon à faible teneur en sodium does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Jambon à faible teneur en sodium as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Jambon à faible teneur en sodium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Jambon à faible teneur en sodium nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Jambon à faible teneur en sodium data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Jambon à faible teneur en sodium

How to burn 48 calories?

The amount of exercise required to burn off 28 gramme Jambon à faible teneur en sodium

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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