Nectar de pêche

Common Food

Total Energy

142

kcal

97.53

% from carbs

1.87

% from protein

0.6

% from fats

In 263 g

% daily value

Total Fat

0.1g

0.1%

Sodium, Na

18.4mg

0.8%

Potassium, K

105.2mg

2.2%

Total Carbohydrates

36.6g

13.3%

Fiber

1.6g

5.6%

Sugars

32.5g

65%

Protein

0.7g

1.4%

Water

225.2g

Ash

0.4g

Energy

594.4kJ

Calcium, Ca

13.2mg

Iron, Fe

0.5mg

Magnesium, Mg

10.5mg

Phosphorus, P

15.8mg

Zinc, Zn

0.2mg

Copper, Cu

0.2mg

Fluoride, F

31.3UG

Manganese, Mn

0.1mg

Selenium, Se

0.5UG

Vitamin A, IU

678.5IU

Vitamin A, RAE

34.2UG

Vitamin C, total ascorbic acid

46.3mg

Niacin

0.8mg

Pantothenic acid

0.2mg

Folate, total

2.6UG

Folate, food

2.6UG

Folate, DFE

2.6UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Nectar de pêche

A typical serving 25 cl of Nectar de pêche (263 grams) contains approximately 142.02 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Nectar de pêche depends on the ingredients and preparation method. On average, one serving 25 cl (263 grams) of Nectar de pêche contains approximately 0.0526 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Nectar de pêche depends on the ingredients exists in it. On average, 25 cl of Nectar de pêche (about 263 grams) contains approximately 0.7101 grams of protein.

On average, 25 cl (about 263 grams) contains about 32.4805 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 25 cl (about 263 grams) contains about 36.6096 grams of carbohydrates.

Nectar de pêche contains approximately 1.578 grams of fiber in 25 cl (about 263 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 142 calories?

The amount of exercise required to burn off 25 cl Nectar de pêche

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.