Pêche indien

Common Food

8.25

% from protein

86.62

% from carbs

86.62

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 175 g(175g)
Amount per serving
Calories
68.3
% Daily value*

Total Fat 0.4 g
0.7%

Saturated 0 g
0.2%

Polyunsaturated 0.2 g

Monounsaturated 0.1 g

Potassium, K 332.5 mg
7.1%

Total Carbohydrates 16.7 g
6.1%

Fiber 2.6 g
9.4%

Sugars 14.7 g
29.4%

Protein 1.6 g
3.2%

Water 155.5 g

Vitamin A 570.5 IU

Retinol 0 UG

Vitamin A, RAE 28 UG

Carotene, beta 283.5 UG

Carotene, alpha 0 UG

Vitamin E 1.3 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 117.3 UG

Lycopene 0 UG

Lutein + zeaxanthin 159.3 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0.1 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 11.6 mg

Thiamin 0 mg

Riboflavin 0.1 mg

Niacin 1.4 mg

Pantothenic acid 0.3 mg

Vitamin B-6 0 mg

Folate 7 UG

Folic acid 0 UG

Folate, food 7 UG

Folate, DFE 7 UG

Vitamin B-12 0 UG

Choline, total 10.7 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 4.6 UG

Calcium 10.5 mg

Iron 0.4 mg

Magnesium 15.8 mg

Phosphorus, P 35 mg

Zinc 0.3 mg

Copper 0.1 mg

Fluoride, F 7 UG

Manganese, Mn 0.1 mg

Selenium 0.2 UG

Ash 0.8 g

Sucrose 8.3 g

Glucose 3.4 g

Fructose 2.7 g

Lactose 0 g

Maltose 0.1 g

Theobromine 0 mg

Energy 288.8 kJ

Galactose 0.1 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 17.5 mg

Betaine 0.5 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0.1 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0.7 g

Glutamic acid 0.1 g

Glycine 0 g

Proline 0 g

Serine 0.1 g

Pêche indien Nutrients FAQs

Nutrients

What is the calorie content of Pêche indien?

A typical serving 1 grosse (de 5 cm de diamètre) (175 grams) of Pêche indien contains approximately 68 calories.

You can check the exact calorie content by logging Pêche indien in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pêche indien have?

The amount of fat in Pêche indien depends on the ingredients and preparation method. On average, one serving 1 grosse (de 5 cm de diamètre) (175 grams) of Pêche indien contains approximately 0.44 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pêche indien have?

The protein content in Pêche indien depends on the ingredients exists in it. On average, 1 grosse (de 5 cm de diamètre) (175 grams) of Pêche indien contains approximately 1.59 grams of protein.

Know your exact protein requirement and how much protein you get from Pêche indien, Download Nutribit app for healthier you!

How much sugar does a Pêche indien have?

On average, 1 grosse (de 5 cm de diamètre) (175 grams) contains about 14.68 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pêche indien.

How Much carbohydrates (carbs) is in Pêche indien?

The amount of carbohydrates (carbs) in Pêche indien depends on its serving size and preparation. On average, 1 grosse (de 5 cm de diamètre) (175 grams) contains about 16.7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pêche indien.

How Much Fiber is in Pêche indien?

Pêche indien contains approximately 2.63 grams of fiber in 1 grosse (de 5 cm de diamètre) (175 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pêche indien for healthier you!

What vitamins and minerals are in a Pêche indien?

Vitamins in Pêche indien:

  • Vitamin A:Pêche indien has 570.5 IU of Vitamin A.
  • Vitamin B-6:Pêche indien has 0.0438 mg of Vitamin B-6.
  • Vitamin C:Pêche indien has 11.55 mg of Vitamin C.

Pêche indien contains following minerals:

  • Pêche indien has 10.5mg of Calcium.
  • Pêche indien has 332.5mg of Potassium, K.
  • Pêche indien has 0.4375mg of Iron.

General

Does Pêche indien contain caffeine?

Pêche indien does not contain any caffeine.

Does Pêche indien contain alcohol?

Pêche indien does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pêche indien?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pêche indien and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pêche indien quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pêche indien in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pêche indien and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pêche indien for free?

Yes! Since Pêche indien contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pêche indien with water tracking feature?

Nutribit automatically calculates the water content of Pêche indien and adds it to your daily hydration log. Simply log Pêche indien in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pêche indien as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pêche indien and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pêche indien nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pêche indien data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pêche indien

How to burn 68 calories?

The amount of exercise required to burn off 1 grosse (de 5 cm de diamètre) Pêche indien

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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