Pain tortilla
Common Food
10.83
% from protein69.26
% from carbs69.26
% from fatNutrition Facts
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Pain tortilla Nutrients FAQs
Nutrients
- Vitamin B-6:Pain tortilla has 0.0245 mg of Vitamin B-6.
- Pain tortilla has 19.11mg of Calcium.
- Pain tortilla has 234.22mg of Sodium, Na.
- Pain tortilla has 64.19mg of Potassium, K.
- Pain tortilla has 1.617mg of Iron.
What is the calorie content of Pain tortilla?
A typical serving 1 tortilla (49 grams) of Pain tortilla contains approximately 159 calories.
You can check the exact calorie content by logging Pain tortilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pain tortilla have?
The amount of fat in Pain tortilla depends on the ingredients and preparation method. On average, one serving 1 tortilla (49 grams) of Pain tortilla contains approximately 3.48 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pain tortilla have?
The protein content in Pain tortilla depends on the ingredients exists in it. On average, 1 tortilla (49 grams) of Pain tortilla contains approximately 4.26 grams of protein.
Know your exact protein requirement and how much protein you get from Pain tortilla, Download Nutribit app for healthier you!
How much sugar does a Pain tortilla have?
On average, 1 tortilla (49 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pain tortilla.
How Much carbohydrates (carbs) is in Pain tortilla?
The amount of carbohydrates (carbs) in Pain tortilla depends on its serving size and preparation. On average, 1 tortilla (49 grams) contains about 27.24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pain tortilla.
How Much Fiber is in Pain tortilla?
Pain tortilla contains approximately 1.62 grams of fiber in 1 tortilla (49 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pain tortilla for healthier you!
What vitamins and minerals are in a Pain tortilla?
Vitamins in Pain tortilla:
Pain tortilla contains following minerals:
General
Does Pain tortilla contain caffeine?
Pain tortilla does not contain any caffeine.
Does Pain tortilla contain alcohol?
Pain tortilla does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pain tortilla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pain tortilla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pain tortilla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pain tortilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pain tortilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pain tortilla for free?
Yes absolutely, Since Pain tortilla does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pain tortilla with water tracking feature?
Pain tortilla does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Pain tortilla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pain tortilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pain tortilla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pain tortilla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pain tortilla
Folate in Pain tortilla supports DNA synthesis.
Vitamin B9 in Pain tortilla is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Pain tortilla promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Pain tortilla intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Pain tortilla helps prevent anemia.
Folate in Pain tortilla helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Pain tortilla supports heart health.
Vitamin B9 in Pain tortilla helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Pain tortilla improves brain function.
Folate in Pain tortilla plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Pain tortilla boosts immune function.
Adequate Boosts Immune Function in Pain tortilla supports immune function by helping in the production of white blood cells.
Folate in Pain tortilla promotes healthy skin and hair.
Vitamin B9 in Pain tortilla aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Pain tortilla regulates mood and mental health.
Folate in Pain tortilla helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Pain tortilla supports digestive health.
Folate in Pain tortilla promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Pain tortilla supports antioxidant protection.
Antioxidant Protection in Pain tortilla helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pain tortilla supports thyroid function.
Thyroid Function in Pain tortilla helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pain tortilla supports immune system health.
Immune System Support in Pain tortilla enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pain tortilla supports heart health.
Heart Health in Pain tortilla helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pain tortilla supports cancer prevention.
Cancer Prevention in Pain tortilla helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pain tortilla supports cognitive function.
Cognitive Function in Pain tortilla may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pain tortilla supports skin health.
Skin Health in Pain tortilla helps protect the skin from UV damage and supports wound healing.
Selenium in Pain tortilla supports reproductive health.
Reproductive Health in Pain tortilla regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pain tortilla provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pain tortilla helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 159 calories?
The amount of exercise required to burn off 1 tortilla Pain tortilla
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.