Thé chaï au lait
Common Food
12.15
% from protein72.04
% from carbs72.04
% from fatNutrition Facts
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Thé chaï au lait Nutrients FAQs
Nutrients
- Vitamin A:Thé chaï au lait has 454.2545 IU of Vitamin A.
- Vitamin B-12:Thé chaï au lait has 0.8361 UG of Vitamin B-12.
- Vitamin B-6:Thé chaï au lait has 0.1048 mg of Vitamin B-6.
- Vitamin C:Thé chaï au lait has 2.4677 mg of Vitamin C.
- Vitamin D:Thé chaï au lait has 88.0106 IU of Vitamin D.
- Thé chaï au lait has 299.8317mg of Calcium.
- Thé chaï au lait has 115.2719mg of Sodium, Na.
- Thé chaï au lait has 401.7635mg of Potassium, K.
- Thé chaï au lait has 0.3575mg of Iron.
What is the calorie content of Thé chaï au lait?
A typical serving 50 cl (382 grams) of Thé chaï au lait contains approximately 251 calories.
You can check the exact calorie content by logging Thé chaï au lait in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Thé chaï au lait have?
The amount of fat in Thé chaï au lait depends on the ingredients and preparation method. On average, one serving 50 cl (382 grams) of Thé chaï au lait contains approximately 4.52 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Thé chaï au lait have?
The protein content in Thé chaï au lait depends on the ingredients exists in it. On average, 50 cl (382 grams) of Thé chaï au lait contains approximately 7.82 grams of protein.
Know your exact protein requirement and how much protein you get from Thé chaï au lait, Download Nutribit app for healthier you!
How much sugar does a Thé chaï au lait have?
On average, 50 cl (382 grams) contains about 33.05 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Thé chaï au lait.
How Much carbohydrates (carbs) is in Thé chaï au lait?
The amount of carbohydrates (carbs) in Thé chaï au lait depends on its serving size and preparation. On average, 50 cl (382 grams) contains about 46.35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Thé chaï au lait.
How Much Fiber is in Thé chaï au lait?
Thé chaï au lait contains approximately 1.05 grams of fiber in 50 cl (382 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Thé chaï au lait for healthier you!
What vitamins and minerals are in a Thé chaï au lait?
Vitamins in Thé chaï au lait:
Thé chaï au lait contains following minerals:
General
Does Thé chaï au lait contain caffeine?
Thé chaï au lait contains approximately 25 mg of caffeine in 50 cl (382 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Thé chaï au lait contain alcohol?
Thé chaï au lait does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Thé chaï au lait?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Thé chaï au lait and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Thé chaï au lait quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Thé chaï au lait in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Thé chaï au lait and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Thé chaï au lait for free?
Yes! Since Thé chaï au lait contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Thé chaï au lait with water tracking feature?
Nutribit automatically calculates the water content of Thé chaï au lait and adds it to your daily hydration log. Simply log Thé chaï au lait in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Thé chaï au lait as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Thé chaï au lait and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Thé chaï au lait nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Thé chaï au lait data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Thé chaï au lait
Protein and Vitamin B-12 in Thé chaï au lait supports bone health.
Protein in Thé chaï au lait plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Thé chaï au lait is linked to maintaining bone density and reducing the risk of osteoporosis.
Total Carbohydrates in Thé chaï au lait provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Thé chaï au lait are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Thé chaï au lait supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Thé chaï au lait aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Thé chaï au lait helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Thé chaï au lait help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Thé chaï au lait helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Thé chaï au lait can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Thé chaï au lait aids weight management by helping you feel full longer.
Fiber-rich carbs from Thé chaï au lait help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Thé chaï au lait enhances brain function and helps improve memory and focus.
Glucose from Thé chaï au lait is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Thé chaï au lait boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Thé chaï au lait provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Thé chaï au lait promotes gut health by feeding beneficial gut bacteria.
Fiber in Thé chaï au lait serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Thé chaï au lait improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Thé chaï au lait support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Thé chaï au lait helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Thé chaï au lait, help regulate blood pressure and reduce hypertension risk.
Protein in Thé chaï au lait supports building and repairing tissues.
Builds and repairs tissues in Thé chaï au lait is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Thé chaï au lait supports immune function.
Supports immune function in Thé chaï au lait is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Thé chaï au lait helps regulate enzymes and hormones.
Regulates enzymes and hormones in Thé chaï au lait is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Thé chaï au lait provides energy.
Provides energy in Thé chaï au lait can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Thé chaï au lait supports muscle growth and strength.
Supports muscle growth and strength in Thé chaï au lait is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Thé chaï au lait helps in weight management.
Helps in weight management in Thé chaï au lait promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Thé chaï au lait aids in the production of hemoglobin.
Aids in the production of hemoglobin in Thé chaï au lait is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Thé chaï au lait improves skin, hair, and nails.
Improves skin, hair, and nails in Thé chaï au lait is essential for the health and growth of hair, skin, and nails.
Protein in Thé chaï au lait regulates blood sugar levels.
Regulates blood sugar levels in Thé chaï au lait helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Thé chaï au lait supports red blood cell production
Vitamin B12 in Thé chaï au lait plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Thé chaï au lait boosts energy levels
Vitamin B12 in Thé chaï au lait aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Thé chaï au lait promotes brain health
Vitamin B12 in Thé chaï au lait supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Thé chaï au lait aids in DNA synthesis
Vitamin B12 in Thé chaï au lait is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Thé chaï au lait improves mood and mental health
Vitamin B12 in Thé chaï au lait helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Thé chaï au lait maintains healthy skin, hair, and nails
Vitamin B12 in Thé chaï au lait contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Thé chaï au lait prevents birth defects
Vitamin B12 in Thé chaï au lait during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Thé chaï au lait reduces risk of macular degeneration
Vitamin B12 in Thé chaï au lait lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Thé chaï au lait supports cardiovascular health
Vitamin B12 in Thé chaï au lait helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Thé chaï au lait supports bone health.
Calcium in Thé chaï au lait is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Thé chaï au lait supports muscle function.
Calcium in Thé chaï au lait plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Thé chaï au lait supports heart health.
Calcium in Thé chaï au lait helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Thé chaï au lait supports nerve transmission.
Calcium in Thé chaï au lait is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Thé chaï au lait supports blood clotting.
Calcium in Thé chaï au lait is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Thé chaï au lait supports hormonal secretion.
Calcium in Thé chaï au lait regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Thé chaï au lait supports weight management.
Calcium in Thé chaï au lait may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Thé chaï au lait supports dental health.
Calcium in Thé chaï au lait strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Thé chaï au lait supports blood pressure regulation.
Calcium in Thé chaï au lait, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 251 calories?
The amount of exercise required to burn off 50 cl Thé chaï au lait
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.