Poitrine
Common Food
41.01
% from protein0
% from carbs0
% from fatNutrition Facts
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Poitrine Nutrients FAQs
Nutrients
- Vitamin B-12:Poitrine has 1.802 UG of Vitamin B-12.
- Vitamin B-6:Poitrine has 0.2397 mg of Vitamin B-6.
- Poitrine has 13.6mg of Calcium.
- Poitrine has 40.8mg of Sodium, Na.
- Poitrine has 197.2mg of Potassium, K.
- Poitrine has 2.0655mg of Iron.
What is the calorie content of Poitrine?
A typical serving 85 gramme (85 grams) of Poitrine contains approximately 246 calories.
You can check the exact calorie content by logging Poitrine in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Poitrine have?
The amount of fat in Poitrine depends on the ingredients and preparation method. On average, one serving 85 gramme (85 grams) of Poitrine contains approximately 15.66 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Poitrine have?
The protein content in Poitrine depends on the ingredients exists in it. On average, 85 gramme (85 grams) of Poitrine contains approximately 24.5 grams of protein.
Know your exact protein requirement and how much protein you get from Poitrine, Download Nutribit app for healthier you!
How much sugar does a Poitrine have?
On average, 85 gramme (85 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Poitrine.
How Much carbohydrates (carbs) is in Poitrine?
The amount of carbohydrates (carbs) in Poitrine depends on its serving size and preparation. On average, 85 gramme (85 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Poitrine.
How Much Fiber is in Poitrine?
Poitrine contains approximately 0 grams of fiber in 85 gramme (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Poitrine for healthier you!
What vitamins and minerals are in a Poitrine?
Vitamins in Poitrine:
Poitrine contains following minerals:
General
Does Poitrine contain caffeine?
Poitrine does not contain any caffeine.
Does Poitrine contain alcohol?
Poitrine does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Poitrine?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Poitrine and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Poitrine quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Poitrine in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Poitrine and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Poitrine for free?
Yes absolutely, Since Poitrine does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Poitrine with water tracking feature?
Poitrine does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Poitrine as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Poitrine and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Poitrine nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Poitrine data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Poitrine
Protein and Vitamin B-12 in Poitrine supports bone health.
Protein in Poitrine plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Poitrine is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Poitrine supports building and repairing tissues.
Builds and repairs tissues in Poitrine is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Poitrine supports immune function.
Supports immune function in Poitrine is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Poitrine helps regulate enzymes and hormones.
Regulates enzymes and hormones in Poitrine is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Poitrine provides energy.
Provides energy in Poitrine can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Poitrine supports muscle growth and strength.
Supports muscle growth and strength in Poitrine is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Poitrine helps in weight management.
Helps in weight management in Poitrine promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Poitrine aids in the production of hemoglobin.
Aids in the production of hemoglobin in Poitrine is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Poitrine improves skin, hair, and nails.
Improves skin, hair, and nails in Poitrine is essential for the health and growth of hair, skin, and nails.
Protein in Poitrine regulates blood sugar levels.
Regulates blood sugar levels in Poitrine helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Poitrine supports red blood cell production
Vitamin B12 in Poitrine plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Poitrine boosts energy levels
Vitamin B12 in Poitrine aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Poitrine promotes brain health
Vitamin B12 in Poitrine supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Poitrine aids in DNA synthesis
Vitamin B12 in Poitrine is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Poitrine improves mood and mental health
Vitamin B12 in Poitrine helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Poitrine maintains healthy skin, hair, and nails
Vitamin B12 in Poitrine contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Poitrine prevents birth defects
Vitamin B12 in Poitrine during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Poitrine reduces risk of macular degeneration
Vitamin B12 in Poitrine lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Poitrine supports cardiovascular health
Vitamin B12 in Poitrine helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Poitrine supports antioxidant protection.
Antioxidant Protection in Poitrine helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Poitrine supports thyroid function.
Thyroid Function in Poitrine helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Poitrine supports immune system health.
Immune System Support in Poitrine enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Poitrine supports heart health.
Heart Health in Poitrine helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Poitrine supports cancer prevention.
Cancer Prevention in Poitrine helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Poitrine supports cognitive function.
Cognitive Function in Poitrine may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Poitrine supports skin health.
Skin Health in Poitrine helps protect the skin from UV damage and supports wound healing.
Selenium in Poitrine supports reproductive health.
Reproductive Health in Poitrine regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Poitrine provides anti-inflammatory effects.
Anti-Inflammatory Effects in Poitrine helps reduce inflammation in the body, potentially preventing chronic diseases.
Zinc in Poitrine boosts immune system
Boosts Immune System in Poitrine is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Poitrine promotes wound healing
Promotes Wound Healing in Poitrine plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Poitrine supports growth and development
Supports Growth and Development in Poitrine is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Poitrine improves skin health
Improves Skin Health in Poitrine helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Poitrine enhances brain function
Enhances Brain Function in Poitrine is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Poitrine regulates hormonal balance
Regulates Hormonal Balance in Poitrine helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Poitrine supports healthy vision
Supports Healthy Vision in Poitrine is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Poitrine improves digestive health
Improves Digestive Health in Poitrine supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Poitrine maintains healthy reproductive function
Maintains Healthy Reproductive Function in Poitrine plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Poitrine reduces inflammation
Reduces Inflammation in Poitrine has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 246 calories?
The amount of exercise required to burn off 85 gramme Poitrine
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.