Poitrine dagneau

Common Food

Total Energy

229.5 kcal

% from carbs

41.62

% from protein

58.38

% from fats

Quantity

Unit

In 85 g

% daily value

Total Fat

14.9g

22.9%

Saturated

5.1g

25.5%

Trans Fats

0.4g

Polyunsaturated

0.7g

Monounsaturated

3.7g

Cholesterol

86.7mg

28.9%

Sodium, Na

73.1mg

3.2%

Potassium, K

155.6mg

3.3%

Protein

23.9g

47.9%

Water

46.6g

Ash

0.6g

Energy

961.4kJ

Calcium, Ca

21.3mg

Iron, Fe

1.6mg

Magnesium, Mg

17mg

Phosphorus, P

129.2mg

Zinc, Zn

4.1mg

Copper, Cu

0.1mg

Selenium, Se

5.4UG

Vitamin A, IU

13.6IU

Retinol

4.3UG

Vitamin A, RAE

4.3UG

Vitamin E (alpha-tocopherol)

0.3mg

Vitamin D (D2 + D3), International Units

0.9IU

Riboflavin

0.1mg

Niacin

3.1mg

Pantothenic acid

0.3mg

Vitamin B-6

0.1mg

Vitamin B-12

1.2UG

Tryptophan

0.3g

Threonine

1.1g

Isoleucine

1.1g

Leucine

1.8g

Lysine

2.1g

Methionine

0.8g

Cystine

0.3g

Phenylalanine

0.9g

Tyrosine

0.8g

Valine

1.2g

Arginine

1.6g

Histidine

0.5g

Alanine

1.2g

Glutamic acid

3.3g

Glycine

1g

Proline

0.8g

Serine

0.8g

SFA 14:0

0.3g

SFA 16:0

2.2g

SFA 18:0

2.2g

MUFA 18:1

3.5g

PUFA 18:2

0.4g

PUFA 18:3

0.2g

MUFA 16:1

0.2g

SFA 17:0

0.2g

TFA 18:1 t

0.4g

PUFA 18:2 CLAs

0.2g

MUFA 16:1 c

0.1g

MUFA 18:1 c

3.1g

PUFA 18:2 n-6 c,c

0.2g

Fatty acids, total trans-monoenoic

0.4g

PUFA 18:3 n-3 c,c,c (ALA)

0.2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Poitrine dagneau

How Many Calories Are in Poitrine dagneau?

A typical serving 85 gramme of Poitrine dagneau (85 grams) contains approximately 229.5 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Poitrine dagneau?

The amount of fat in Poitrine dagneau depends on the ingredients and preparation method. On average, one serving 85 gramme (85 grams) of Poitrine dagneau contains approximately 14.9005 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Poitrine dagneau?

The protein content in Poitrine dagneau depends on the ingredients exists in it. On average, 85 gramme of Poitrine dagneau (about 85 grams) contains approximately 23.936 grams of protein.

How Much Sugar is in Poitrine dagneau?

On average, 85 gramme (about 85 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Poitrine dagneau?

On average, 85 gramme (about 85 grams) contains about 0 grams of carbohydrates.

How Much Fiber is in Poitrine dagneau?

Poitrine dagneau contains approximately 0 grams of fiber in 85 gramme (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 230 calories?

The amount of exercise required to burn off 85 gramme Poitrine dagneau

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.