Poitrine de dinde crue
Common Food
81.66
% from protein0
% from carbs0
% from fatNutrition Facts
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Poitrine de dinde crue Nutrients FAQs
Nutrients
- Vitamin A:Poitrine de dinde crue has 13.6 IU of Vitamin A.
- Vitamin B-12:Poitrine de dinde crue has 1.1475 UG of Vitamin B-12.
- Vitamin B-6:Poitrine de dinde crue has 0.6919 mg of Vitamin B-6.
- Vitamin D:Poitrine de dinde crue has 5.95 IU of Vitamin D.
- Poitrine de dinde crue has 7.65mg of Calcium.
- Poitrine de dinde crue has 62.9mg of Sodium, Na.
- Poitrine de dinde crue has 226.95mg of Potassium, K.
- Poitrine de dinde crue has 0.646mg of Iron.
What is the calorie content of Poitrine de dinde crue?
A typical serving 85 gramme (85 grams) of Poitrine de dinde crue contains approximately 97 calories.
You can check the exact calorie content by logging Poitrine de dinde crue in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Poitrine de dinde crue have?
The amount of fat in Poitrine de dinde crue depends on the ingredients and preparation method. On average, one serving 85 gramme (85 grams) of Poitrine de dinde crue contains approximately 1.98 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Poitrine de dinde crue have?
The protein content in Poitrine de dinde crue depends on the ingredients exists in it. On average, 85 gramme (85 grams) of Poitrine de dinde crue contains approximately 19.84 grams of protein.
Know your exact protein requirement and how much protein you get from Poitrine de dinde crue, Download Nutribit app for healthier you!
How much sugar does a Poitrine de dinde crue have?
On average, 85 gramme (85 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Poitrine de dinde crue.
How Much carbohydrates (carbs) is in Poitrine de dinde crue?
The amount of carbohydrates (carbs) in Poitrine de dinde crue depends on its serving size and preparation. On average, 85 gramme (85 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Poitrine de dinde crue.
How Much Fiber is in Poitrine de dinde crue?
Poitrine de dinde crue contains approximately 0 grams of fiber in 85 gramme (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Poitrine de dinde crue for healthier you!
What vitamins and minerals are in a Poitrine de dinde crue?
Vitamins in Poitrine de dinde crue:
Poitrine de dinde crue contains following minerals:
General
Does Poitrine de dinde crue contain caffeine?
Poitrine de dinde crue does not contain any caffeine.
Does Poitrine de dinde crue contain alcohol?
Poitrine de dinde crue does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Poitrine de dinde crue?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Poitrine de dinde crue and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Poitrine de dinde crue quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Poitrine de dinde crue in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Poitrine de dinde crue and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Poitrine de dinde crue for free?
Yes absolutely, Since Poitrine de dinde crue does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Poitrine de dinde crue with water tracking feature?
Poitrine de dinde crue does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Poitrine de dinde crue as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Poitrine de dinde crue and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Poitrine de dinde crue nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Poitrine de dinde crue data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Poitrine de dinde crue
Protein and Vitamin B-12 in Poitrine de dinde crue supports bone health.
Protein in Poitrine de dinde crue plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Poitrine de dinde crue is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Poitrine de dinde crue supports building and repairing tissues.
Builds and repairs tissues in Poitrine de dinde crue is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Poitrine de dinde crue supports immune function.
Supports immune function in Poitrine de dinde crue is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Poitrine de dinde crue helps regulate enzymes and hormones.
Regulates enzymes and hormones in Poitrine de dinde crue is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Poitrine de dinde crue provides energy.
Provides energy in Poitrine de dinde crue can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Poitrine de dinde crue supports muscle growth and strength.
Supports muscle growth and strength in Poitrine de dinde crue is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Poitrine de dinde crue helps in weight management.
Helps in weight management in Poitrine de dinde crue promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Poitrine de dinde crue aids in the production of hemoglobin.
Aids in the production of hemoglobin in Poitrine de dinde crue is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Poitrine de dinde crue improves skin, hair, and nails.
Improves skin, hair, and nails in Poitrine de dinde crue is essential for the health and growth of hair, skin, and nails.
Protein in Poitrine de dinde crue regulates blood sugar levels.
Regulates blood sugar levels in Poitrine de dinde crue helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Poitrine de dinde crue supports brain health
{{vitamin}} in Poitrine de dinde crue supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Poitrine de dinde crue boosts immune function
{{vitamin}} in Poitrine de dinde crue boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Poitrine de dinde crue promotes red blood cell production
{{vitamin}} in Poitrine de dinde crue promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Poitrine de dinde crue reduces symptoms of PMS
{{vitamin}} in Poitrine de dinde crue reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Poitrine de dinde crue supports heart health
{{vitamin}} in Poitrine de dinde crue supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Poitrine de dinde crue aids in protein metabolism
{{vitamin}} in Poitrine de dinde crue aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Poitrine de dinde crue improves mood and reduces depression
{{vitamin}} in Poitrine de dinde crue improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Poitrine de dinde crue supports healthy pregnancy
{{vitamin}} in Poitrine de dinde crue supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Poitrine de dinde crue helps prevent anemia
{{vitamin}} in Poitrine de dinde crue helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Poitrine de dinde crue reduces nausea during pregnancy
{{vitamin}} in Poitrine de dinde crue reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Poitrine de dinde crue supports red blood cell production
Vitamin B12 in Poitrine de dinde crue plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Poitrine de dinde crue boosts energy levels
Vitamin B12 in Poitrine de dinde crue aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Poitrine de dinde crue promotes brain health
Vitamin B12 in Poitrine de dinde crue supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Poitrine de dinde crue aids in DNA synthesis
Vitamin B12 in Poitrine de dinde crue is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Poitrine de dinde crue improves mood and mental health
Vitamin B12 in Poitrine de dinde crue helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Poitrine de dinde crue maintains healthy skin, hair, and nails
Vitamin B12 in Poitrine de dinde crue contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Poitrine de dinde crue prevents birth defects
Vitamin B12 in Poitrine de dinde crue during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Poitrine de dinde crue reduces risk of macular degeneration
Vitamin B12 in Poitrine de dinde crue lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Poitrine de dinde crue supports cardiovascular health
Vitamin B12 in Poitrine de dinde crue helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Poitrine de dinde crue supports antioxidant protection.
Antioxidant Protection in Poitrine de dinde crue helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Poitrine de dinde crue supports thyroid function.
Thyroid Function in Poitrine de dinde crue helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Poitrine de dinde crue supports immune system health.
Immune System Support in Poitrine de dinde crue enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Poitrine de dinde crue supports heart health.
Heart Health in Poitrine de dinde crue helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Poitrine de dinde crue supports cancer prevention.
Cancer Prevention in Poitrine de dinde crue helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Poitrine de dinde crue supports cognitive function.
Cognitive Function in Poitrine de dinde crue may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Poitrine de dinde crue supports skin health.
Skin Health in Poitrine de dinde crue helps protect the skin from UV damage and supports wound healing.
Selenium in Poitrine de dinde crue supports reproductive health.
Reproductive Health in Poitrine de dinde crue regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Poitrine de dinde crue provides anti-inflammatory effects.
Anti-Inflammatory Effects in Poitrine de dinde crue helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 97 calories?
The amount of exercise required to burn off 85 gramme Poitrine de dinde crue
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.