Pomme de sucre
Common Food
7.82
% from protein89.69
% from carbs89.69
% from fatNutrition Facts
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Pomme de sucre Nutrients FAQs
Nutrients
- Vitamin A:Pomme de sucre has 15 IU of Vitamin A.
- Vitamin B-6:Pomme de sucre has 0.5 mg of Vitamin B-6.
- Vitamin C:Pomme de sucre has 90.75 mg of Vitamin C.
- Pomme de sucre has 60mg of Calcium.
- Pomme de sucre has 22.5mg of Sodium, Na.
- Pomme de sucre has 617.5mg of Potassium, K.
- Pomme de sucre has 1.5mg of Iron.
What is the calorie content of Pomme de sucre?
A typical serving 250 gramme (250 grams) of Pomme de sucre contains approximately 235 calories.
You can check the exact calorie content by logging Pomme de sucre in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pomme de sucre have?
The amount of fat in Pomme de sucre depends on the ingredients and preparation method. On average, one serving 250 gramme (250 grams) of Pomme de sucre contains approximately 0.73 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pomme de sucre have?
The protein content in Pomme de sucre depends on the ingredients exists in it. On average, 250 gramme (250 grams) of Pomme de sucre contains approximately 5.15 grams of protein.
Know your exact protein requirement and how much protein you get from Pomme de sucre, Download Nutribit app for healthier you!
How much sugar does a Pomme de sucre have?
On average, 250 gramme (250 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pomme de sucre.
How Much carbohydrates (carbs) is in Pomme de sucre?
The amount of carbohydrates (carbs) in Pomme de sucre depends on its serving size and preparation. On average, 250 gramme (250 grams) contains about 59.1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pomme de sucre.
How Much Fiber is in Pomme de sucre?
Pomme de sucre contains approximately 11 grams of fiber in 250 gramme (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pomme de sucre for healthier you!
What vitamins and minerals are in a Pomme de sucre?
Vitamins in Pomme de sucre:
Pomme de sucre contains following minerals:
General
Does Pomme de sucre contain caffeine?
Pomme de sucre does not contain any caffeine.
Does Pomme de sucre contain alcohol?
Pomme de sucre does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pomme de sucre?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pomme de sucre and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pomme de sucre quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pomme de sucre in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pomme de sucre and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pomme de sucre for free?
Yes absolutely, Since Pomme de sucre does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pomme de sucre with water tracking feature?
Pomme de sucre does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Pomme de sucre as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pomme de sucre and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pomme de sucre nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pomme de sucre data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pomme de sucre
Total Carbohydrates in Pomme de sucre provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pomme de sucre are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pomme de sucre supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pomme de sucre aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pomme de sucre helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pomme de sucre help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pomme de sucre helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pomme de sucre can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pomme de sucre aids weight management by helping you feel full longer.
Fiber-rich carbs from Pomme de sucre help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pomme de sucre enhances brain function and helps improve memory and focus.
Glucose from Pomme de sucre is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pomme de sucre boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pomme de sucre provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pomme de sucre promotes gut health by feeding beneficial gut bacteria.
Fiber in Pomme de sucre serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pomme de sucre improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pomme de sucre support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pomme de sucre helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pomme de sucre, help regulate blood pressure and reduce hypertension risk.
Fiber in Pomme de sucre supports digestion.
Fiber in Pomme de sucre aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pomme de sucre supports heart health.
Soluble fiber in Pomme de sucre can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Pomme de sucre aids in weight management.
Fiber-rich foods in Pomme de sucre increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pomme de sucre regulates blood sugar.
Fiber in Pomme de sucre helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Pomme de sucre promotes gut health.
Fiber in Pomme de sucre acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pomme de sucre lowers the risk of colon cancer.
A high-fiber diet from Pomme de sucre is linked to a reduced risk of colon cancer.
Fiber in Pomme de sucre improves skin health.
Fiber in Pomme de sucre helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Pomme de sucre helps lower blood pressure.
Adequate fiber in Pomme de sucre may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pomme de sucre boosts immune function.
Fiber in Pomme de sucre supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Pomme de sucre reduces the risk of type 2 diabetes.
Fiber in Pomme de sucre can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin B-6 in Pomme de sucre supports brain health
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Vitamin B-6 in Pomme de sucre boosts immune function
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Vitamin B-6 in Pomme de sucre promotes red blood cell production
{{vitamin}} in Pomme de sucre promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Pomme de sucre reduces symptoms of PMS
{{vitamin}} in Pomme de sucre reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Pomme de sucre supports heart health
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Vitamin B-6 in Pomme de sucre aids in protein metabolism
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Vitamin B-6 in Pomme de sucre improves mood and reduces depression
{{vitamin}} in Pomme de sucre improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Pomme de sucre supports healthy pregnancy
{{vitamin}} in Pomme de sucre supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Pomme de sucre helps prevent anemia
{{vitamin}} in Pomme de sucre helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Pomme de sucre reduces nausea during pregnancy
{{vitamin}} in Pomme de sucre reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
How to burn 235 calories?
The amount of exercise required to burn off 250 gramme Pomme de sucre
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.