Boulette de pomme
Common Food
4.19
% from protein51.82
% from carbs51.82
% from fatNutrition Facts
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Boulette de pomme Nutrients FAQs
Nutrients
- Vitamin A:Boulette de pomme has 616.7782 IU of Vitamin A.
- Vitamin B-12:Boulette de pomme has 0.1033 UG of Vitamin B-12.
- Vitamin B-6:Boulette de pomme has 0.0568 mg of Vitamin B-6.
- Vitamin C:Boulette de pomme has 8.2106 mg of Vitamin C.
- Boulette de pomme has 231.1955mg of Calcium.
- Boulette de pomme has 630.0524mg of Sodium, Na.
- Boulette de pomme has 174.4649mg of Potassium, K.
- Boulette de pomme has 2.8035mg of Iron.
What is the calorie content of Boulette de pomme?
A typical serving 189 gramme (189 grams) of Boulette de pomme contains approximately 614 calories.
You can check the exact calorie content by logging Boulette de pomme in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Boulette de pomme have?
The amount of fat in Boulette de pomme depends on the ingredients and preparation method. On average, one serving 189 gramme (189 grams) of Boulette de pomme contains approximately 30.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Boulette de pomme have?
The protein content in Boulette de pomme depends on the ingredients exists in it. On average, 189 gramme (189 grams) of Boulette de pomme contains approximately 6.56 grams of protein.
Know your exact protein requirement and how much protein you get from Boulette de pomme, Download Nutribit app for healthier you!
How much sugar does a Boulette de pomme have?
On average, 189 gramme (189 grams) contains about 40.92 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Boulette de pomme.
How Much carbohydrates (carbs) is in Boulette de pomme?
The amount of carbohydrates (carbs) in Boulette de pomme depends on its serving size and preparation. On average, 189 gramme (189 grams) contains about 81.11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Boulette de pomme.
How Much Fiber is in Boulette de pomme?
Boulette de pomme contains approximately 3.53 grams of fiber in 189 gramme (189 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Boulette de pomme for healthier you!
What vitamins and minerals are in a Boulette de pomme?
Vitamins in Boulette de pomme:
Boulette de pomme contains following minerals:
General
Does Boulette de pomme contain caffeine?
Boulette de pomme does not contain any caffeine.
Does Boulette de pomme contain alcohol?
Boulette de pomme contains approximately 0g of alcohol in 189 gramme (189 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Boulette de pomme?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Boulette de pomme and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Boulette de pomme quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Boulette de pomme in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Boulette de pomme and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Boulette de pomme for free?
Yes! Since Boulette de pomme contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Boulette de pomme with water tracking feature?
Nutribit automatically calculates the water content of Boulette de pomme and adds it to your daily hydration log. Simply log Boulette de pomme in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Boulette de pomme as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Boulette de pomme and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Boulette de pomme nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Boulette de pomme data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Boulette de pomme
Calcium and Selenium in Boulette de pomme supports heart health.
Calcium in Boulette de pomme helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Boulette de pomme helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Total Carbohydrates in Boulette de pomme provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Boulette de pomme are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Boulette de pomme supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Boulette de pomme aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Boulette de pomme helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Boulette de pomme help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Boulette de pomme helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Boulette de pomme can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Boulette de pomme aids weight management by helping you feel full longer.
Fiber-rich carbs from Boulette de pomme help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Boulette de pomme enhances brain function and helps improve memory and focus.
Glucose from Boulette de pomme is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Boulette de pomme boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Boulette de pomme provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Boulette de pomme promotes gut health by feeding beneficial gut bacteria.
Fiber in Boulette de pomme serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Boulette de pomme improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Boulette de pomme support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Boulette de pomme helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Boulette de pomme, help regulate blood pressure and reduce hypertension risk.
Calcium in Boulette de pomme supports bone health.
Calcium in Boulette de pomme is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Boulette de pomme supports muscle function.
Calcium in Boulette de pomme plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Boulette de pomme supports nerve transmission.
Calcium in Boulette de pomme is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Boulette de pomme supports blood clotting.
Calcium in Boulette de pomme is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Boulette de pomme supports hormonal secretion.
Calcium in Boulette de pomme regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Boulette de pomme supports weight management.
Calcium in Boulette de pomme may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Boulette de pomme supports dental health.
Calcium in Boulette de pomme strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Boulette de pomme supports blood pressure regulation.
Calcium in Boulette de pomme, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Boulette de pomme supports antioxidant protection.
Antioxidant Protection in Boulette de pomme helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Boulette de pomme supports thyroid function.
Thyroid Function in Boulette de pomme helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Boulette de pomme supports immune system health.
Immune System Support in Boulette de pomme enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Boulette de pomme supports cancer prevention.
Cancer Prevention in Boulette de pomme helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Boulette de pomme supports cognitive function.
Cognitive Function in Boulette de pomme may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Boulette de pomme supports skin health.
Skin Health in Boulette de pomme helps protect the skin from UV damage and supports wound healing.
Selenium in Boulette de pomme supports reproductive health.
Reproductive Health in Boulette de pomme regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Boulette de pomme provides anti-inflammatory effects.
Anti-Inflammatory Effects in Boulette de pomme helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Boulette de pomme supports fluid balance.
Maintains Fluid Balance in Boulette de pomme helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Boulette de pomme supports nerve function.
Supports Nerve Function in Boulette de pomme helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Boulette de pomme helps regulate blood pressure.
Regulates Blood Pressure in Boulette de pomme helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Boulette de pomme supports muscle function.
Aids Muscle Function in Boulette de pomme helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Boulette de pomme aids nutrient absorption.
Improves Nutrient Absorption in Boulette de pomme assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Boulette de pomme helps balance pH levels.
Balances pH Levels in Boulette de pomme helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Boulette de pomme supports bone health.
Supports Bone Health in Boulette de pomme helps retain calcium and prevent the loss of bone density over time.
How to burn 614 calories?
The amount of exercise required to burn off 189 gramme Boulette de pomme
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.