Sucre de dattes
Common Food
0.12
% from protein99.88
% from carbs99.88
% from fatNutrition Facts
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Sucre de dattes Nutrients FAQs
Nutrients
- Vitamin B-6:Sucre de dattes has 0.059 mg of Vitamin B-6.
- Sucre de dattes has 119.52mg of Calcium.
- Sucre de dattes has 40.32mg of Sodium, Na.
- Sucre de dattes has 191.52mg of Potassium, K.
- Sucre de dattes has 1.0224mg of Iron.
What is the calorie content of Sucre de dattes?
A typical serving 144 gramme (144 grams) of Sucre de dattes contains approximately 547 calories.
You can check the exact calorie content by logging Sucre de dattes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sucre de dattes have?
The amount of fat in Sucre de dattes depends on the ingredients and preparation method. On average, one serving 144 gramme (144 grams) of Sucre de dattes contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sucre de dattes have?
The protein content in Sucre de dattes depends on the ingredients exists in it. On average, 144 gramme (144 grams) of Sucre de dattes contains approximately 0.17 grams of protein.
Know your exact protein requirement and how much protein you get from Sucre de dattes, Download Nutribit app for healthier you!
How much sugar does a Sucre de dattes have?
On average, 144 gramme (144 grams) contains about 139.71 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sucre de dattes.
How Much carbohydrates (carbs) is in Sucre de dattes?
The amount of carbohydrates (carbs) in Sucre de dattes depends on its serving size and preparation. On average, 144 gramme (144 grams) contains about 141.25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sucre de dattes.
How Much Fiber is in Sucre de dattes?
Sucre de dattes contains approximately 0 grams of fiber in 144 gramme (144 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sucre de dattes for healthier you!
What vitamins and minerals are in a Sucre de dattes?
Vitamins in Sucre de dattes:
Sucre de dattes contains following minerals:
General
Does Sucre de dattes contain caffeine?
Sucre de dattes does not contain any caffeine.
Does Sucre de dattes contain alcohol?
Sucre de dattes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sucre de dattes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sucre de dattes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sucre de dattes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sucre de dattes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sucre de dattes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sucre de dattes for free?
Yes! Since Sucre de dattes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sucre de dattes with water tracking feature?
Nutribit automatically calculates the water content of Sucre de dattes and adds it to your daily hydration log. Simply log Sucre de dattes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sucre de dattes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sucre de dattes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sucre de dattes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sucre de dattes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sucre de dattes
Total Carbohydrates in Sucre de dattes provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sucre de dattes are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sucre de dattes supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sucre de dattes aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sucre de dattes helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sucre de dattes help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sucre de dattes helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sucre de dattes can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sucre de dattes aids weight management by helping you feel full longer.
Fiber-rich carbs from Sucre de dattes help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sucre de dattes enhances brain function and helps improve memory and focus.
Glucose from Sucre de dattes is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sucre de dattes boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sucre de dattes provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sucre de dattes promotes gut health by feeding beneficial gut bacteria.
Fiber in Sucre de dattes serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sucre de dattes improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sucre de dattes support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sucre de dattes helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sucre de dattes, help regulate blood pressure and reduce hypertension risk.
How to burn 547 calories?
The amount of exercise required to burn off 144 gramme Sucre de dattes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.