Popcorn sucré

Common Food

Total Energy

95.7

kcal

44.9

% from carbs

3.67

% from protein

51.43

% from fats

In 18 g

% daily value


Total Fat

5.6g

8.7%


Saturated

0.4g

2.2%


Trans Fats

0.1g


Polyunsaturated

3.6g


Monounsaturated

1.3g



Sodium, Na

0.4mg


Potassium, K

23.6mg

0.5%


Total Carbohydrates

11g

4%


Fiber

1.2g

4.2%


Sugars

4.9g

9.7%


Protein

0.9g

1.9%


Water

0.3g





Ash

0.1g


Sucrose

4.9g







Energy

400.3kJ



Calcium, Ca

0.8mg


Iron, Fe

0.2mg


Magnesium, Mg

10.2mg


Phosphorus, P

23.4mg


Zinc, Zn

0.3mg




Manganese, Mn

0.1mg


Selenium, Se

0.8UG


Vitamin A, IU

2.1IU



Vitamin A, RAE

0.1UG




Vitamin E (alpha-tocopherol)

0.5mg










Niacin

0.2mg




Folate, total

1.8UG




Vitamin K (phylloquinone)

10.5UG



Folate, food

1.8UG


Folate, DFE

1.8UG





Leucine

0.1g










Alanine

0.1g


Aspartic acid

0.1g


Glutamic acid

0.2g



Proline

0.1g









SFA 16:0

0.3g


SFA 18:0

0.2g



MUFA 18:1

1.3g


PUFA 18:2

3.2g


PUFA 18:3

0.4g











Phytosterols

13.3mg





MUFA 18:1 c

1.2g


PUFA 18:2 n-6 c,c

3g



Fatty acids, total trans-polyenoic

0.1g


PUFA 18:3 n-3 c,c,c (ALA)

0.3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Popcorn sucré

A typical serving 1 tasse of Popcorn sucré (18 grams) contains approximately 95.6956 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Popcorn sucré depends on the ingredients and preparation method. On average, one serving 1 tasse (18 grams) of Popcorn sucré contains approximately 5.6449 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Popcorn sucré depends on the ingredients exists in it. On average, 1 tasse of Popcorn sucré (about 18 grams) contains approximately 0.9366 grams of protein.

On average, 1 tasse (about 18 grams) contains about 4.8683 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tasse (about 18 grams) contains about 10.9571 grams of carbohydrates.

Popcorn sucré contains approximately 1.1785 grams of fiber in 1 tasse (about 18 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 96 calories?

The amount of exercise required to burn off 1 tasse Popcorn sucré

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.