Roulé sucré
Common Food
5.22
% from protein64.27
% from carbs64.27
% from fatNutrition Facts
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Roulé sucré Nutrients FAQs
Nutrients
- Vitamin A:Roulé sucré has 0.88 IU of Vitamin A.
- Vitamin C:Roulé sucré has 0.088 mg of Vitamin C.
- Roulé sucré has 24.64mg of Calcium.
- Roulé sucré has 686.4mg of Sodium, Na.
- Roulé sucré has 1.6984mg of Iron.
What is the calorie content of Roulé sucré?
A typical serving 1 grand (88 grams) of Roulé sucré contains approximately 290 calories.
You can check the exact calorie content by logging Roulé sucré in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roulé sucré have?
The amount of fat in Roulé sucré depends on the ingredients and preparation method. On average, one serving 1 grand (88 grams) of Roulé sucré contains approximately 9.92 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roulé sucré have?
The protein content in Roulé sucré depends on the ingredients exists in it. On average, 1 grand (88 grams) of Roulé sucré contains approximately 3.82 grams of protein.
Know your exact protein requirement and how much protein you get from Roulé sucré, Download Nutribit app for healthier you!
How much sugar does a Roulé sucré have?
On average, 1 grand (88 grams) contains about 18.78 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roulé sucré.
How Much carbohydrates (carbs) is in Roulé sucré?
The amount of carbohydrates (carbs) in Roulé sucré depends on its serving size and preparation. On average, 1 grand (88 grams) contains about 47.01 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roulé sucré.
How Much Fiber is in Roulé sucré?
Roulé sucré contains approximately 1.23 grams of fiber in 1 grand (88 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Roulé sucré for healthier you!
What vitamins and minerals are in a Roulé sucré?
Vitamins in Roulé sucré:
Roulé sucré contains following minerals:
General
Does Roulé sucré contain caffeine?
Roulé sucré does not contain any caffeine.
Does Roulé sucré contain alcohol?
Roulé sucré does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roulé sucré?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roulé sucré and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roulé sucré quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roulé sucré in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roulé sucré and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roulé sucré for free?
Yes! Since Roulé sucré contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roulé sucré with water tracking feature?
Nutribit automatically calculates the water content of Roulé sucré and adds it to your daily hydration log. Simply log Roulé sucré in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Roulé sucré as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roulé sucré and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roulé sucré nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roulé sucré data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roulé sucré
Total Carbohydrates in Roulé sucré provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Roulé sucré are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Roulé sucré supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Roulé sucré aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Roulé sucré helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Roulé sucré help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Roulé sucré helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Roulé sucré can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Roulé sucré aids weight management by helping you feel full longer.
Fiber-rich carbs from Roulé sucré help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Roulé sucré enhances brain function and helps improve memory and focus.
Glucose from Roulé sucré is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Roulé sucré boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Roulé sucré provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Roulé sucré promotes gut health by feeding beneficial gut bacteria.
Fiber in Roulé sucré serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Roulé sucré improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Roulé sucré support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Roulé sucré helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Roulé sucré, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Roulé sucré supports fluid balance.
Maintains Fluid Balance in Roulé sucré helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Roulé sucré supports nerve function.
Supports Nerve Function in Roulé sucré helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Roulé sucré helps regulate blood pressure.
Regulates Blood Pressure in Roulé sucré helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Roulé sucré supports muscle function.
Aids Muscle Function in Roulé sucré helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Roulé sucré aids nutrient absorption.
Improves Nutrient Absorption in Roulé sucré assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Roulé sucré helps balance pH levels.
Balances pH Levels in Roulé sucré helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Roulé sucré supports bone health.
Supports Bone Health in Roulé sucré helps retain calcium and prevent the loss of bone density over time.
How to burn 290 calories?
The amount of exercise required to burn off 1 grand Roulé sucré
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.