Pudding de maïs sucré
Common Food
11.37
% from protein31.91
% from carbs31.91
% from fatNutrition Facts
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Pudding de maïs sucré Nutrients FAQs
Nutrients
- Vitamin A:Pudding de maïs sucré has 874.5462 IU of Vitamin A.
- Vitamin B-12:Pudding de maïs sucré has 0.4915 UG of Vitamin B-12.
- Vitamin B-6:Pudding de maïs sucré has 0.1454 mg of Vitamin B-6.
- Vitamin C:Pudding de maïs sucré has 4.0805 mg of Vitamin C.
- Vitamin D:Pudding de maïs sucré has 51.2919 IU of Vitamin D.
- Pudding de maïs sucré has 113.3417mg of Calcium.
- Pudding de maïs sucré has 477.1752mg of Sodium, Na.
- Pudding de maïs sucré has 277.7239mg of Potassium, K.
- Pudding de maïs sucré has 0.9882mg of Iron.
What is the calorie content of Pudding de maïs sucré?
A typical serving 214 gramme (214 grams) of Pudding de maïs sucré contains approximately 287 calories.
You can check the exact calorie content by logging Pudding de maïs sucré in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pudding de maïs sucré have?
The amount of fat in Pudding de maïs sucré depends on the ingredients and preparation method. On average, one serving 214 gramme (214 grams) of Pudding de maïs sucré contains approximately 18.86 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pudding de maïs sucré have?
The protein content in Pudding de maïs sucré depends on the ingredients exists in it. On average, 214 gramme (214 grams) of Pudding de maïs sucré contains approximately 8.51 grams of protein.
Know your exact protein requirement and how much protein you get from Pudding de maïs sucré, Download Nutribit app for healthier you!
How much sugar does a Pudding de maïs sucré have?
On average, 214 gramme (214 grams) contains about 4.05 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pudding de maïs sucré.
How Much carbohydrates (carbs) is in Pudding de maïs sucré?
The amount of carbohydrates (carbs) in Pudding de maïs sucré depends on its serving size and preparation. On average, 214 gramme (214 grams) contains about 23.87 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pudding de maïs sucré.
How Much Fiber is in Pudding de maïs sucré?
Pudding de maïs sucré contains approximately 1.82 grams of fiber in 214 gramme (214 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pudding de maïs sucré for healthier you!
What vitamins and minerals are in a Pudding de maïs sucré?
Vitamins in Pudding de maïs sucré:
Pudding de maïs sucré contains following minerals:
General
Does Pudding de maïs sucré contain caffeine?
Pudding de maïs sucré does not contain any caffeine.
Does Pudding de maïs sucré contain alcohol?
Pudding de maïs sucré does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pudding de maïs sucré?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pudding de maïs sucré and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pudding de maïs sucré quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pudding de maïs sucré in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pudding de maïs sucré and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pudding de maïs sucré for free?
Yes! Since Pudding de maïs sucré contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pudding de maïs sucré with water tracking feature?
Nutribit automatically calculates the water content of Pudding de maïs sucré and adds it to your daily hydration log. Simply log Pudding de maïs sucré in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pudding de maïs sucré as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pudding de maïs sucré and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pudding de maïs sucré nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pudding de maïs sucré data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pudding de maïs sucré
Protein, Vitamin A and Vitamin B-12 in Pudding de maïs sucré supports bone health.
Protein in Pudding de maïs sucré plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Pudding de maïs sucré contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Pudding de maïs sucré is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Pudding de maïs sucré supports building and repairing tissues.
Builds and repairs tissues in Pudding de maïs sucré is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pudding de maïs sucré supports immune function.
Supports immune function in Pudding de maïs sucré is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pudding de maïs sucré helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pudding de maïs sucré is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pudding de maïs sucré provides energy.
Provides energy in Pudding de maïs sucré can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pudding de maïs sucré supports muscle growth and strength.
Supports muscle growth and strength in Pudding de maïs sucré is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pudding de maïs sucré helps in weight management.
Helps in weight management in Pudding de maïs sucré promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pudding de maïs sucré aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pudding de maïs sucré is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pudding de maïs sucré improves skin, hair, and nails.
Improves skin, hair, and nails in Pudding de maïs sucré is essential for the health and growth of hair, skin, and nails.
Protein in Pudding de maïs sucré regulates blood sugar levels.
Regulates blood sugar levels in Pudding de maïs sucré helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Pudding de maïs sucré supports eye health.
Vitamin A in Pudding de maïs sucré is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Pudding de maïs sucré boosts immune function.
Vitamin A in Pudding de maïs sucré helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Pudding de maïs sucré promotes healthy skin.
Vitamin A in Pudding de maïs sucré supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Pudding de maïs sucré enhances reproductive health.
Vitamin A in Pudding de maïs sucré plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Pudding de maïs sucré reduces the risk of certain cancers.
Vitamin A in Pudding de maïs sucré helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Pudding de maïs sucré promotes healthy development during pregnancy.
Vitamin A in Pudding de maïs sucré is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Pudding de maïs sucré maintains healthy mucous membranes.
Vitamin A in Pudding de maïs sucré helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Pudding de maïs sucré improves wound healing.
Vitamin A in Pudding de maïs sucré promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Pudding de maïs sucré may reduce the risk of macular degeneration.
Vitamin A in Pudding de maïs sucré, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-12 in Pudding de maïs sucré supports red blood cell production
Vitamin B12 in Pudding de maïs sucré plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Pudding de maïs sucré boosts energy levels
Vitamin B12 in Pudding de maïs sucré aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Pudding de maïs sucré promotes brain health
Vitamin B12 in Pudding de maïs sucré supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Pudding de maïs sucré aids in DNA synthesis
Vitamin B12 in Pudding de maïs sucré is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Pudding de maïs sucré improves mood and mental health
Vitamin B12 in Pudding de maïs sucré helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Pudding de maïs sucré maintains healthy skin, hair, and nails
Vitamin B12 in Pudding de maïs sucré contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Pudding de maïs sucré prevents birth defects
Vitamin B12 in Pudding de maïs sucré during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Pudding de maïs sucré reduces risk of macular degeneration
Vitamin B12 in Pudding de maïs sucré lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Pudding de maïs sucré supports cardiovascular health
Vitamin B12 in Pudding de maïs sucré helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Pudding de maïs sucré supports antioxidant protection.
Antioxidant Protection in Pudding de maïs sucré helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pudding de maïs sucré supports thyroid function.
Thyroid Function in Pudding de maïs sucré helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pudding de maïs sucré supports immune system health.
Immune System Support in Pudding de maïs sucré enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pudding de maïs sucré supports heart health.
Heart Health in Pudding de maïs sucré helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pudding de maïs sucré supports cancer prevention.
Cancer Prevention in Pudding de maïs sucré helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pudding de maïs sucré supports cognitive function.
Cognitive Function in Pudding de maïs sucré may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pudding de maïs sucré supports skin health.
Skin Health in Pudding de maïs sucré helps protect the skin from UV damage and supports wound healing.
Selenium in Pudding de maïs sucré supports reproductive health.
Reproductive Health in Pudding de maïs sucré regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pudding de maïs sucré provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pudding de maïs sucré helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Pudding de maïs sucré supports fluid balance.
Maintains Fluid Balance in Pudding de maïs sucré helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pudding de maïs sucré supports nerve function.
Supports Nerve Function in Pudding de maïs sucré helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pudding de maïs sucré helps regulate blood pressure.
Regulates Blood Pressure in Pudding de maïs sucré helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pudding de maïs sucré supports muscle function.
Aids Muscle Function in Pudding de maïs sucré helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pudding de maïs sucré aids nutrient absorption.
Improves Nutrient Absorption in Pudding de maïs sucré assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pudding de maïs sucré helps balance pH levels.
Balances pH Levels in Pudding de maïs sucré helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pudding de maïs sucré supports bone health.
Supports Bone Health in Pudding de maïs sucré helps retain calcium and prevent the loss of bone density over time.
How to burn 287 calories?
The amount of exercise required to burn off 214 gramme Pudding de maïs sucré
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.