Poulet caprese

Common Food

Total Energy

246.6 kcal

2.51

% from carbs

58.72

% from protein

38.77

% from fats

Quantity

Unit

In 140.5 g

% daily value

Total Fat

10.3g

15.8%

Saturated

3.4g

16.9%

Polyunsaturated

1.3g

Monounsaturated

4.7g

Cholesterol

97.9mg

32.6%

Sodium, Na

460.6mg

20%

Potassium, K

325.4mg

6.9%

Total Carbohydrates

1.5g

0.6%

Fiber

0.4g

1.5%

Sugars

0.8g

1.6%

Protein

35.1g

70.1%

Water

92g

Ash

2.5g

Glucose

0.4g

Fructose

0.3g

Energy

1031.1kJ

Calcium, Ca

101mg

Iron, Fe

1.5mg

Magnesium, Mg

37.5mg

Phosphorus, P

289.1mg

Zinc, Zn

1.5mg

Copper, Cu

0.1mg

Fluoride, F

0.4UG

Manganese, Mn

0.1mg

Selenium, Se

30.6UG

Vitamin A, IU

434.6IU

Retinol

30.8UG

Vitamin A, RAE

47.4UG

Carotene, beta

183.8UG

Carotene, alpha

15.8UG

Vitamin E (alpha-tocopherol)

0.9mg

Vitamin D (D2 + D3), International Units

7.4IU

Vitamin D3 (cholecalciferol)

0.2UG

Vitamin D (D2 + D3)

0.2UG

Cryptoxanthin, beta

6.9UG

Lycopene

399.1UG

Lutein + zeaxanthin

184.4UG

Tocopherol, gamma

0.1mg

Vitamin C, total ascorbic acid

3.1mg

Thiamin

0.1mg

Riboflavin

0.2mg

Niacin

14.1mg

Pantothenic acid

1mg

Vitamin B-6

0.6mg

Folate, total

10.1UG

Vitamin B-12

0.7UG

Choline, total

90.7mg

Vitamin K (phylloquinone)

17.7UG

Folate, food

10.1UG

Folate, DFE

10.1UG

Betaine

6.4mg

Tryptophan

0.4g

Threonine

1.5g

Isoleucine

1.8g

Leucine

2.6g

Lysine

2.8g

Methionine

1g

Cystine

0.4g

Phenylalanine

1.4g

Tyrosine

1.2g

Valine

1.8g

Arginine

2g

Histidine

1.1g

Alanine

1.8g

Aspartic acid

3.1g

Glutamic acid

5.4g

Glycine

1.6g

Proline

1.6g

Serine

1.2g

SFA 4:0

0.1g

SFA 6:0

0.1g

SFA 10:0

0.1g

SFA 12:0

0.1g

SFA 14:0

0.3g

SFA 16:0

1.9g

SFA 18:0

0.7g

MUFA 18:1

4.3g

PUFA 18:2

1g

PUFA 18:3

0.1g

PUFA 20:4

0.1g

MUFA 16:1

0.3g

Phytosterols

9.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Poulet caprese

How Many Calories Are in Poulet caprese?

A typical serving 140.49 gramme of Poulet caprese (140.49 grams) contains approximately 246.6225 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Poulet caprese?

The amount of fat in Poulet caprese depends on the ingredients and preparation method. On average, one serving 140.49 gramme (140.49 grams) of Poulet caprese contains approximately 10.2734 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Poulet caprese?

The protein content in Poulet caprese depends on the ingredients exists in it. On average, 140.49 gramme of Poulet caprese (about 140.49 grams) contains approximately 35.0644 grams of protein.

How Much Sugar is in Poulet caprese?

On average, 140.49 gramme (about 140.49 grams) contains about 0.7866 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Poulet caprese?

On average, 140.49 gramme (about 140.49 grams) contains about 1.5292 grams of carbohydrates.

How Much Fiber is in Poulet caprese?

Poulet caprese contains approximately 0.4305 grams of fiber in 140.49 gramme (about 140.49 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

How to burn 247 calories?

The amount of exercise required to burn off 140.49 gramme Poulet caprese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.