Caprese Ciabatta
Fresh Grill
21.82
% from protein19.74
% from carbs19.74
% from fatNutrition Facts
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Caprese Ciabatta Nutrients FAQs
Nutrients
- Caprese Ciabatta has 523mg of Calcium.
- Caprese Ciabatta has 1340mg of Sodium, Na.
- Caprese Ciabatta has 112mg of Potassium, K.
- Caprese Ciabatta has 1mg of Iron.
What is the calorie content of Caprese Ciabatta?
A typical serving 1 sandwich (230 grams) of Caprese Ciabatta contains approximately 400 calories.
You can check the exact calorie content by logging Caprese Ciabatta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Caprese Ciabatta have?
The amount of fat in Caprese Ciabatta depends on the ingredients and preparation method. On average, one serving 1 sandwich (230 grams) of Caprese Ciabatta contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Caprese Ciabatta have?
The protein content in Caprese Ciabatta depends on the ingredients exists in it. On average, 1 sandwich (230 grams) of Caprese Ciabatta contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Caprese Ciabatta, Download Nutribit app for healthier you!
How much sugar does a Caprese Ciabatta have?
On average, 1 sandwich (230 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Caprese Ciabatta.
How Much carbohydrates (carbs) is in Caprese Ciabatta?
The amount of carbohydrates (carbs) in Caprese Ciabatta depends on its serving size and preparation. On average, 1 sandwich (230 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Caprese Ciabatta.
How Much Fiber is in Caprese Ciabatta?
Caprese Ciabatta contains approximately 0 grams of fiber in 1 sandwich (230 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Caprese Ciabatta for healthier you!
What vitamins and minerals are in a Caprese Ciabatta?
Caprese Ciabatta contains following minerals:
General
Does Caprese Ciabatta contain caffeine?
Caprese Ciabatta does not contain any caffeine.
Does Caprese Ciabatta contain alcohol?
Caprese Ciabatta does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Caprese Ciabatta?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Caprese Ciabatta and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Caprese Ciabatta quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Caprese Ciabatta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Caprese Ciabatta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Caprese Ciabatta for free?
Yes! Since Caprese Ciabatta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Caprese Ciabatta with water tracking feature?
Nutribit automatically calculates the water content of Caprese Ciabatta and adds it to your daily hydration log. Simply log Caprese Ciabatta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Caprese Ciabatta as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Caprese Ciabatta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Caprese Ciabatta nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Caprese Ciabatta data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Caprese Ciabatta
Protein in Caprese Ciabatta supports building and repairing tissues.
Builds and repairs tissues in Caprese Ciabatta is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Caprese Ciabatta supports immune function.
Supports immune function in Caprese Ciabatta is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Caprese Ciabatta helps regulate enzymes and hormones.
Regulates enzymes and hormones in Caprese Ciabatta is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Caprese Ciabatta provides energy.
Provides energy in Caprese Ciabatta can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Caprese Ciabatta supports muscle growth and strength.
Supports muscle growth and strength in Caprese Ciabatta is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Caprese Ciabatta helps in weight management.
Helps in weight management in Caprese Ciabatta promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Caprese Ciabatta aids in the production of hemoglobin.
Aids in the production of hemoglobin in Caprese Ciabatta is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Caprese Ciabatta supports bone health.
Supports bone health in Caprese Ciabatta plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Caprese Ciabatta improves skin, hair, and nails.
Improves skin, hair, and nails in Caprese Ciabatta is essential for the health and growth of hair, skin, and nails.
Protein in Caprese Ciabatta regulates blood sugar levels.
Regulates blood sugar levels in Caprese Ciabatta helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Caprese Ciabatta supports bone health.
Calcium in Caprese Ciabatta is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Caprese Ciabatta supports muscle function.
Calcium in Caprese Ciabatta plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Caprese Ciabatta supports heart health.
Calcium in Caprese Ciabatta helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Caprese Ciabatta supports nerve transmission.
Calcium in Caprese Ciabatta is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Caprese Ciabatta supports blood clotting.
Calcium in Caprese Ciabatta is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Caprese Ciabatta supports hormonal secretion.
Calcium in Caprese Ciabatta regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Caprese Ciabatta supports weight management.
Calcium in Caprese Ciabatta may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Caprese Ciabatta supports dental health.
Calcium in Caprese Ciabatta strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Caprese Ciabatta supports blood pressure regulation.
Calcium in Caprese Ciabatta, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Caprese Ciabatta supports fluid balance.
Maintains Fluid Balance in Caprese Ciabatta helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Caprese Ciabatta supports nerve function.
Supports Nerve Function in Caprese Ciabatta helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Caprese Ciabatta helps regulate blood pressure.
Regulates Blood Pressure in Caprese Ciabatta helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Caprese Ciabatta supports muscle function.
Aids Muscle Function in Caprese Ciabatta helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Caprese Ciabatta aids nutrient absorption.
Improves Nutrient Absorption in Caprese Ciabatta assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Caprese Ciabatta helps balance pH levels.
Balances pH Levels in Caprese Ciabatta helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Caprese Ciabatta supports bone health.
Supports Bone Health in Caprese Ciabatta helps retain calcium and prevent the loss of bone density over time.
How to burn 400 calories?
The amount of exercise required to burn off 1 sandwich Caprese Ciabatta
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.