Sandwich, Caprese
Publix Deli
16.19
% from protein32.38
% from carbs32.38
% from fatNutrition Facts
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Sandwich, Caprese Nutrients FAQs
Nutrients
- Sandwich, Caprese has 510mg of Calcium.
- Sandwich, Caprese has 890mg of Sodium, Na.
- Sandwich, Caprese has 520mg of Potassium, K.
- Sandwich, Caprese has 2.1mg of Iron.
What is the calorie content of Sandwich, Caprese?
A typical serving 1 container (165 grams) of Sandwich, Caprese contains approximately 420 calories.
You can check the exact calorie content by logging Sandwich, Caprese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sandwich, Caprese have?
The amount of fat in Sandwich, Caprese depends on the ingredients and preparation method. On average, one serving 1 container (165 grams) of Sandwich, Caprese contains approximately 24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sandwich, Caprese have?
The protein content in Sandwich, Caprese depends on the ingredients exists in it. On average, 1 container (165 grams) of Sandwich, Caprese contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Sandwich, Caprese, Download Nutribit app for healthier you!
How much sugar does a Sandwich, Caprese have?
On average, 1 container (165 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sandwich, Caprese.
How Much carbohydrates (carbs) is in Sandwich, Caprese?
The amount of carbohydrates (carbs) in Sandwich, Caprese depends on its serving size and preparation. On average, 1 container (165 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sandwich, Caprese.
How Much Fiber is in Sandwich, Caprese?
Sandwich, Caprese contains approximately 3 grams of fiber in 1 container (165 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sandwich, Caprese for healthier you!
What vitamins and minerals are in a Sandwich, Caprese?
Sandwich, Caprese contains following minerals:
General
Does Sandwich, Caprese contain caffeine?
Sandwich, Caprese does not contain any caffeine.
Does Sandwich, Caprese contain alcohol?
Sandwich, Caprese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sandwich, Caprese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sandwich, Caprese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sandwich, Caprese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sandwich, Caprese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sandwich, Caprese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sandwich, Caprese for free?
Yes! Since Sandwich, Caprese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sandwich, Caprese with water tracking feature?
Nutribit automatically calculates the water content of Sandwich, Caprese and adds it to your daily hydration log. Simply log Sandwich, Caprese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sandwich, Caprese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sandwich, Caprese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sandwich, Caprese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sandwich, Caprese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sandwich, Caprese
Protein in Sandwich, Caprese supports building and repairing tissues.
Builds and repairs tissues in Sandwich, Caprese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sandwich, Caprese supports immune function.
Supports immune function in Sandwich, Caprese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sandwich, Caprese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sandwich, Caprese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sandwich, Caprese provides energy.
Provides energy in Sandwich, Caprese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sandwich, Caprese supports muscle growth and strength.
Supports muscle growth and strength in Sandwich, Caprese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sandwich, Caprese helps in weight management.
Helps in weight management in Sandwich, Caprese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sandwich, Caprese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sandwich, Caprese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sandwich, Caprese supports bone health.
Supports bone health in Sandwich, Caprese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sandwich, Caprese improves skin, hair, and nails.
Improves skin, hair, and nails in Sandwich, Caprese is essential for the health and growth of hair, skin, and nails.
Protein in Sandwich, Caprese regulates blood sugar levels.
Regulates blood sugar levels in Sandwich, Caprese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Sandwich, Caprese supports bone health.
Calcium in Sandwich, Caprese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Sandwich, Caprese supports muscle function.
Calcium in Sandwich, Caprese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Sandwich, Caprese supports heart health.
Calcium in Sandwich, Caprese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Sandwich, Caprese supports nerve transmission.
Calcium in Sandwich, Caprese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Sandwich, Caprese supports blood clotting.
Calcium in Sandwich, Caprese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Sandwich, Caprese supports hormonal secretion.
Calcium in Sandwich, Caprese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Sandwich, Caprese supports weight management.
Calcium in Sandwich, Caprese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Sandwich, Caprese supports dental health.
Calcium in Sandwich, Caprese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Sandwich, Caprese supports blood pressure regulation.
Calcium in Sandwich, Caprese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Sandwich, Caprese supports fluid balance.
Maintains Fluid Balance in Sandwich, Caprese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sandwich, Caprese supports nerve function.
Supports Nerve Function in Sandwich, Caprese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sandwich, Caprese helps regulate blood pressure.
Regulates Blood Pressure in Sandwich, Caprese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sandwich, Caprese supports muscle function.
Aids Muscle Function in Sandwich, Caprese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sandwich, Caprese aids nutrient absorption.
Improves Nutrient Absorption in Sandwich, Caprese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sandwich, Caprese helps balance pH levels.
Balances pH Levels in Sandwich, Caprese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sandwich, Caprese supports bone health.
Supports Bone Health in Sandwich, Caprese helps retain calcium and prevent the loss of bone density over time.
How to burn 420 calories?
The amount of exercise required to burn off 1 container Sandwich, Caprese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.