Sandwich, Caprese

Publix Deli

Total Energy

420

kcal

32.38

% from carbs

16.19

% from protein

51.43

% from fats

In 165 g

% daily value

Total Fat

24g

36.9%

Saturated

7g

35%

Cholesterol

30mg

10%

Sodium, Na

890mg

38.7%

Potassium, K

520mg

11.1%

Total Carbohydrates

34g

12.4%

Fiber

3g

10.7%

Sugars

3g

6%

Protein

17g

34%

Calcium, Ca

510mg

Iron, Fe

2.1mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sandwich, Caprese

A typical serving 1 container of Sandwich, Caprese (165 grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sandwich, Caprese depends on the ingredients and preparation method. On average, one serving 1 container (165 grams) of Sandwich, Caprese contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sandwich, Caprese depends on the ingredients exists in it. On average, 1 container of Sandwich, Caprese (about 165 grams) contains approximately 17 grams of protein.

On average, 1 container (about 165 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 165 grams) contains about 34 grams of carbohydrates.

Sandwich, Caprese contains approximately 3 grams of fiber in 1 container (about 165 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 420 calories?

The amount of exercise required to burn off 1 container Sandwich, Caprese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.