Poulet madère

Common Food

29.11

% from protein

6.94

% from carbs

6.94

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.5
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 0.3 mg
0.1%

Sodium, Na 2.6 mg
0.1%

Potassium, K 1.6 mg
0%

Total Carbohydrates 0 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Protein 0.1 g
0.2%

Water 0.7 g

Vitamin A 0.9 IU

Retinol 0.3 UG

Vitamin A, RAE 0.3 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.3 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.6 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 1.2 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.1 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 6.3 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.2 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 21:5 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Poulet madère Nutrients FAQs

Nutrients

What is the calorie content of Poulet madère?

A typical serving 318.89 gramme (318.89 grams) of Poulet madère contains approximately 482 calories.

You can check the exact calorie content by logging Poulet madère in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Poulet madère have?

The amount of fat in Poulet madère depends on the ingredients and preparation method. On average, one serving 318.89 gramme (318.89 grams) of Poulet madère contains approximately 34.29 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Poulet madère have?

The protein content in Poulet madère depends on the ingredients exists in it. On average, 318.89 gramme (318.89 grams) of Poulet madère contains approximately 35.12 grams of protein.

Know your exact protein requirement and how much protein you get from Poulet madère, Download Nutribit app for healthier you!

How much sugar does a Poulet madère have?

On average, 318.89 gramme (318.89 grams) contains about 1.64 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Poulet madère.

How Much carbohydrates (carbs) is in Poulet madère?

The amount of carbohydrates (carbs) in Poulet madère depends on its serving size and preparation. On average, 318.89 gramme (318.89 grams) contains about 8.37 grams of carbohydrates.

Download Nutribit app to get exact carb content from Poulet madère.

How Much Fiber is in Poulet madère?

Poulet madère contains approximately 0.7 grams of fiber in 318.89 gramme (318.89 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Poulet madère for healthier you!

What vitamins and minerals are in a Poulet madère?

Vitamins in Poulet madère:

  • Vitamin A:Poulet madère has 289.6427 IU of Vitamin A.
  • Vitamin B-12:Poulet madère has 0.6911 UG of Vitamin B-12.
  • Vitamin B-6:Poulet madère has 0.6484 mg of Vitamin B-6.
  • Vitamin C:Poulet madère has 2.1267 mg of Vitamin C.
  • Vitamin D:Poulet madère has 11.279 IU of Vitamin D.
  • Vitamin K:Poulet madère has 0.8815 UG of Vitamin K.

Poulet madère contains following minerals:

  • Poulet madère has 183.0666mg of Calcium.
  • Poulet madère has 831.0464mg of Sodium, Na.
  • Poulet madère has 508.6094mg of Potassium, K.
  • Poulet madère has 1.6494mg of Iron.

General

Does Poulet madère contain caffeine?

Poulet madère does not contain any caffeine.

Does Poulet madère contain alcohol?

Poulet madère does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Poulet madère?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Poulet madère and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Poulet madère quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Poulet madère in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Poulet madère and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Poulet madère for free?

Yes! Since Poulet madère contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Poulet madère with water tracking feature?

Nutribit automatically calculates the water content of Poulet madère and adds it to your daily hydration log. Simply log Poulet madère in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Poulet madère as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Poulet madère and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Poulet madère nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Poulet madère data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Poulet madère

Protein and Vitamin B-12 in Poulet madère supports bone health.

  • Protein in Poulet madère plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Poulet madère is linked to maintaining bone density and reducing the risk of osteoporosis.

Calcium and Selenium in Poulet madère supports heart health.

  • Calcium in Poulet madère helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Poulet madère helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Protein in Poulet madère supports building and repairing tissues.

Builds and repairs tissues in Poulet madère is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Poulet madère supports immune function.

Supports immune function in Poulet madère is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Poulet madère helps regulate enzymes and hormones.

Regulates enzymes and hormones in Poulet madère is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Poulet madère provides energy.

Provides energy in Poulet madère can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Poulet madère supports muscle growth and strength.

Supports muscle growth and strength in Poulet madère is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Poulet madère helps in weight management.

Helps in weight management in Poulet madère promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Poulet madère aids in the production of hemoglobin.

Aids in the production of hemoglobin in Poulet madère is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Poulet madère improves skin, hair, and nails.

Improves skin, hair, and nails in Poulet madère is essential for the health and growth of hair, skin, and nails.

Protein in Poulet madère regulates blood sugar levels.

Regulates blood sugar levels in Poulet madère helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Poulet madère supports brain health

{{vitamin}} in Poulet madère supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Poulet madère boosts immune function

{{vitamin}} in Poulet madère boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Poulet madère promotes red blood cell production

{{vitamin}} in Poulet madère promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Poulet madère reduces symptoms of PMS

{{vitamin}} in Poulet madère reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Poulet madère supports heart health

{{vitamin}} in Poulet madère supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Poulet madère aids in protein metabolism

{{vitamin}} in Poulet madère aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Poulet madère improves mood and reduces depression

{{vitamin}} in Poulet madère improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Poulet madère supports healthy pregnancy

{{vitamin}} in Poulet madère supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Poulet madère helps prevent anemia

{{vitamin}} in Poulet madère helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Poulet madère reduces nausea during pregnancy

{{vitamin}} in Poulet madère reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Vitamin B-12 in Poulet madère supports red blood cell production

Vitamin B12 in Poulet madère plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Poulet madère boosts energy levels

Vitamin B12 in Poulet madère aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Poulet madère promotes brain health

Vitamin B12 in Poulet madère supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Poulet madère aids in DNA synthesis

Vitamin B12 in Poulet madère is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Poulet madère improves mood and mental health

Vitamin B12 in Poulet madère helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Poulet madère maintains healthy skin, hair, and nails

Vitamin B12 in Poulet madère contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Poulet madère prevents birth defects

Vitamin B12 in Poulet madère during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Poulet madère reduces risk of macular degeneration

Vitamin B12 in Poulet madère lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Poulet madère supports cardiovascular health

Vitamin B12 in Poulet madère helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Poulet madère supports bone health.

Calcium in Poulet madère is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Poulet madère supports muscle function.

Calcium in Poulet madère plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Poulet madère supports nerve transmission.

Calcium in Poulet madère is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Poulet madère supports blood clotting.

Calcium in Poulet madère is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Poulet madère supports hormonal secretion.

Calcium in Poulet madère regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Poulet madère supports weight management.

Calcium in Poulet madère may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Poulet madère supports dental health.

Calcium in Poulet madère strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Poulet madère supports blood pressure regulation.

Calcium in Poulet madère, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Poulet madère supports antioxidant protection.

Antioxidant Protection in Poulet madère helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Poulet madère supports thyroid function.

Thyroid Function in Poulet madère helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Poulet madère supports immune system health.

Immune System Support in Poulet madère enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Poulet madère supports cancer prevention.

Cancer Prevention in Poulet madère helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Poulet madère supports cognitive function.

Cognitive Function in Poulet madère may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Poulet madère supports skin health.

Skin Health in Poulet madère helps protect the skin from UV damage and supports wound healing.

Selenium in Poulet madère supports reproductive health.

Reproductive Health in Poulet madère regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Poulet madère provides anti-inflammatory effects.

Anti-Inflammatory Effects in Poulet madère helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Poulet madère supports fluid balance.

Maintains Fluid Balance in Poulet madère helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Poulet madère supports nerve function.

Supports Nerve Function in Poulet madère helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Poulet madère helps regulate blood pressure.

Regulates Blood Pressure in Poulet madère helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Poulet madère supports muscle function.

Aids Muscle Function in Poulet madère helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Poulet madère aids nutrient absorption.

Improves Nutrient Absorption in Poulet madère assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Poulet madère helps balance pH levels.

Balances pH Levels in Poulet madère helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Poulet madère supports bone health.

Supports Bone Health in Poulet madère helps retain calcium and prevent the loss of bone density over time.

Zinc in Poulet madère boosts immune system

Boosts Immune System in Poulet madère is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Poulet madère promotes wound healing

Promotes Wound Healing in Poulet madère plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Poulet madère supports growth and development

Supports Growth and Development in Poulet madère is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Poulet madère improves skin health

Improves Skin Health in Poulet madère helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Poulet madère enhances brain function

Enhances Brain Function in Poulet madère is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Poulet madère regulates hormonal balance

Regulates Hormonal Balance in Poulet madère helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Poulet madère supports healthy vision

Supports Healthy Vision in Poulet madère is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Poulet madère improves digestive health

Improves Digestive Health in Poulet madère supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Poulet madère maintains healthy reproductive function

Maintains Healthy Reproductive Function in Poulet madère plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Poulet madère reduces inflammation

Reduces Inflammation in Poulet madère has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 482 calories?

The amount of exercise required to burn off 318.89 gramme Poulet madère

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP