Poulet popcorn taiwanais

Common Food

17.66

% from protein

45.39

% from carbs

45.39

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 0.7 mg
0.2%

Sodium, Na 2.5 mg
0.1%

Potassium, K 5.3 mg
0.1%

Total Carbohydrates 0.3 g
0.1%

Fiber 0 g
0.1%

Sugars 0 g
0%

Alcohol 0 g

Protein 0.1 g
0.3%

Water 0.4 g

Vitamin A 1.1 IU

Retinol 0.1 UG

Vitamin A, RAE 0.2 UG

Carotene, beta 0.4 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 1.1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0 UG

Folate, food 0.2 UG

Folate, DFE 0.2 UG

Vitamin B-12 0 UG

Choline, total 0.7 mg

Vitamin K 0.1 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.4 mg

Iron 0 mg

Magnesium 0.4 mg

Phosphorus, P 1.6 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 12.4 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Campesterol 0.1 mg

Beta-sitosterol 0.3 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Poulet popcorn taiwanais Nutrients FAQs

Nutrients

What is the calorie content of Poulet popcorn taiwanais?

A typical serving 138.88 gramme (138.88 grams) of Poulet popcorn taiwanais contains approximately 412 calories.

You can check the exact calorie content by logging Poulet popcorn taiwanais in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Poulet popcorn taiwanais have?

The amount of fat in Poulet popcorn taiwanais depends on the ingredients and preparation method. On average, one serving 138.88 gramme (138.88 grams) of Poulet popcorn taiwanais contains approximately 17.19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Poulet popcorn taiwanais have?

The protein content in Poulet popcorn taiwanais depends on the ingredients exists in it. On average, 138.88 gramme (138.88 grams) of Poulet popcorn taiwanais contains approximately 18.49 grams of protein.

Know your exact protein requirement and how much protein you get from Poulet popcorn taiwanais, Download Nutribit app for healthier you!

How much sugar does a Poulet popcorn taiwanais have?

On average, 138.88 gramme (138.88 grams) contains about 2.85 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Poulet popcorn taiwanais.

How Much carbohydrates (carbs) is in Poulet popcorn taiwanais?

The amount of carbohydrates (carbs) in Poulet popcorn taiwanais depends on its serving size and preparation. On average, 138.88 gramme (138.88 grams) contains about 47.51 grams of carbohydrates.

Download Nutribit app to get exact carb content from Poulet popcorn taiwanais.

How Much Fiber is in Poulet popcorn taiwanais?

Poulet popcorn taiwanais contains approximately 3.52 grams of fiber in 138.88 gramme (138.88 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Poulet popcorn taiwanais for healthier you!

What vitamins and minerals are in a Poulet popcorn taiwanais?

Vitamins in Poulet popcorn taiwanais:

  • Vitamin A:Poulet popcorn taiwanais has 151.2366 IU of Vitamin A.
  • Vitamin B-12:Poulet popcorn taiwanais has 0.2868 UG of Vitamin B-12.
  • Vitamin B-6:Poulet popcorn taiwanais has 0.6749 mg of Vitamin B-6.
  • Vitamin C:Poulet popcorn taiwanais has 3.3348 mg of Vitamin C.
  • Vitamin D:Poulet popcorn taiwanais has 12.7415 IU of Vitamin D.
  • Vitamin K:Poulet popcorn taiwanais has 7.5379 UG of Vitamin K.

Poulet popcorn taiwanais contains following minerals:

  • Poulet popcorn taiwanais has 52.8618mg of Calcium.
  • Poulet popcorn taiwanais has 340.4545mg of Sodium, Na.
  • Poulet popcorn taiwanais has 742.1285mg of Potassium, K.
  • Poulet popcorn taiwanais has 1.6399mg of Iron.

General

Does Poulet popcorn taiwanais contain caffeine?

Poulet popcorn taiwanais does not contain any caffeine.

Does Poulet popcorn taiwanais contain alcohol?

Poulet popcorn taiwanais contains approximately 0g of alcohol in 138.88 gramme (138.88 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Poulet popcorn taiwanais?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Poulet popcorn taiwanais and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Poulet popcorn taiwanais quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Poulet popcorn taiwanais in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Poulet popcorn taiwanais and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Poulet popcorn taiwanais for free?

Yes! Since Poulet popcorn taiwanais contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Poulet popcorn taiwanais with water tracking feature?

Nutribit automatically calculates the water content of Poulet popcorn taiwanais and adds it to your daily hydration log. Simply log Poulet popcorn taiwanais in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Poulet popcorn taiwanais as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Poulet popcorn taiwanais and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Poulet popcorn taiwanais nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Poulet popcorn taiwanais data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Poulet popcorn taiwanais

Total Carbohydrates in Poulet popcorn taiwanais provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Poulet popcorn taiwanais are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Poulet popcorn taiwanais supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Poulet popcorn taiwanais aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Poulet popcorn taiwanais helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Poulet popcorn taiwanais help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Poulet popcorn taiwanais helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Poulet popcorn taiwanais can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Poulet popcorn taiwanais aids weight management by helping you feel full longer.

Fiber-rich carbs from Poulet popcorn taiwanais help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Poulet popcorn taiwanais enhances brain function and helps improve memory and focus.

Glucose from Poulet popcorn taiwanais is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Poulet popcorn taiwanais boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Poulet popcorn taiwanais provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Poulet popcorn taiwanais promotes gut health by feeding beneficial gut bacteria.

Fiber in Poulet popcorn taiwanais serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Poulet popcorn taiwanais improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Poulet popcorn taiwanais support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Poulet popcorn taiwanais helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Poulet popcorn taiwanais, help regulate blood pressure and reduce hypertension risk.

Protein in Poulet popcorn taiwanais supports building and repairing tissues.

Builds and repairs tissues in Poulet popcorn taiwanais is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Poulet popcorn taiwanais supports immune function.

Supports immune function in Poulet popcorn taiwanais is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Poulet popcorn taiwanais helps regulate enzymes and hormones.

Regulates enzymes and hormones in Poulet popcorn taiwanais is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Poulet popcorn taiwanais provides energy.

Provides energy in Poulet popcorn taiwanais can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Poulet popcorn taiwanais supports muscle growth and strength.

Supports muscle growth and strength in Poulet popcorn taiwanais is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Poulet popcorn taiwanais helps in weight management.

Helps in weight management in Poulet popcorn taiwanais promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Poulet popcorn taiwanais aids in the production of hemoglobin.

Aids in the production of hemoglobin in Poulet popcorn taiwanais is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Poulet popcorn taiwanais supports bone health.

Supports bone health in Poulet popcorn taiwanais plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Poulet popcorn taiwanais improves skin, hair, and nails.

Improves skin, hair, and nails in Poulet popcorn taiwanais is essential for the health and growth of hair, skin, and nails.

Protein in Poulet popcorn taiwanais regulates blood sugar levels.

Regulates blood sugar levels in Poulet popcorn taiwanais helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Poulet popcorn taiwanais supports brain health

{{vitamin}} in Poulet popcorn taiwanais supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Poulet popcorn taiwanais boosts immune function

{{vitamin}} in Poulet popcorn taiwanais boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Poulet popcorn taiwanais promotes red blood cell production

{{vitamin}} in Poulet popcorn taiwanais promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Poulet popcorn taiwanais reduces symptoms of PMS

{{vitamin}} in Poulet popcorn taiwanais reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Poulet popcorn taiwanais supports heart health

{{vitamin}} in Poulet popcorn taiwanais supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Poulet popcorn taiwanais aids in protein metabolism

{{vitamin}} in Poulet popcorn taiwanais aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Poulet popcorn taiwanais improves mood and reduces depression

{{vitamin}} in Poulet popcorn taiwanais improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Poulet popcorn taiwanais supports healthy pregnancy

{{vitamin}} in Poulet popcorn taiwanais supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Poulet popcorn taiwanais helps prevent anemia

{{vitamin}} in Poulet popcorn taiwanais helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Poulet popcorn taiwanais reduces nausea during pregnancy

{{vitamin}} in Poulet popcorn taiwanais reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Selenium in Poulet popcorn taiwanais supports antioxidant protection.

Antioxidant Protection in Poulet popcorn taiwanais helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Poulet popcorn taiwanais supports thyroid function.

Thyroid Function in Poulet popcorn taiwanais helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Poulet popcorn taiwanais supports immune system health.

Immune System Support in Poulet popcorn taiwanais enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Poulet popcorn taiwanais supports heart health.

Heart Health in Poulet popcorn taiwanais helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Poulet popcorn taiwanais supports cancer prevention.

Cancer Prevention in Poulet popcorn taiwanais helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Poulet popcorn taiwanais supports cognitive function.

Cognitive Function in Poulet popcorn taiwanais may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Poulet popcorn taiwanais supports skin health.

Skin Health in Poulet popcorn taiwanais helps protect the skin from UV damage and supports wound healing.

Selenium in Poulet popcorn taiwanais supports reproductive health.

Reproductive Health in Poulet popcorn taiwanais regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Poulet popcorn taiwanais provides anti-inflammatory effects.

Anti-Inflammatory Effects in Poulet popcorn taiwanais helps reduce inflammation in the body, potentially preventing chronic diseases.

Potassium, K in Poulet popcorn taiwanais supports heart health.

Supports Heart Health in Poulet popcorn taiwanais helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Poulet popcorn taiwanais supports muscle function.

Muscle Function in Poulet popcorn taiwanais plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Poulet popcorn taiwanais supports bone health.

Bone Health in Poulet popcorn taiwanais helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Poulet popcorn taiwanais supports fluid balance.

Fluid Balance in Poulet popcorn taiwanais helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Poulet popcorn taiwanais supports nerve function.

Nerve Function in Poulet popcorn taiwanais is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Poulet popcorn taiwanais reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Poulet popcorn taiwanais may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Poulet popcorn taiwanais helps regulate blood sugar.

Regulates Blood Sugar in Poulet popcorn taiwanais helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Poulet popcorn taiwanais reduces water retention.

Reduces Water Retention in Poulet popcorn taiwanais helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Poulet popcorn taiwanais helps reduce hypertension.

Adequate Reduces Hypertension in Poulet popcorn taiwanais intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 412 calories?

The amount of exercise required to burn off 138.88 gramme Poulet popcorn taiwanais

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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