Préparation pour crème pâtissière aux œufs
Common Food
Total Energy
86.1
kcal
% from carbs
% from protein
% from fats
In 21 g
% daily value
Total Fat
1.3g
2.1%
Saturated
0.4g
2.1%
Polyunsaturated
0.2g
Monounsaturated
0.5g
Cholesterol
54.2mg
18.1%
Sodium, Na
59mg
2.6%
Potassium, K
113.4mg
2.4%
Total Carbohydrates
17.4g
6.3%
Protein
1.4g
2.9%
Water
0.4g
Ash
0.5g
Energy
360.2kJ
Calcium, Ca
47.9mg
Iron, Fe
0.4mg
Magnesium, Mg
9.5mg
Phosphorus, P
69.7mg
Zinc, Zn
0.2mg
Selenium, Se
3.5UG
Vitamin A, IU
45.6IU
Retinol
13.2UG
Vitamin A, RAE
13.2UG
Vitamin C, total ascorbic acid
0.1mg
Riboflavin
0.1mg
Niacin
0.1mg
Pantothenic acid
0.5mg
Folate, total
6.3UG
Vitamin B-12
0.2UG
Folate, food
6.3UG
Folate, DFE
6.3UG
Threonine
0.1g
Isoleucine
0.1g
Leucine
0.1g
Lysine
0.1g
Phenylalanine
0.1g
Tyrosine
0.1g
Valine
0.1g
Arginine
0.1g
Alanine
0.1g
Aspartic acid
0.1g
Glutamic acid
0.2g
Proline
0.1g
Serine
0.1g
SFA 16:0
0.3g
SFA 18:0
0.1g
MUFA 18:1
0.5g
PUFA 18:2
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.