Préparation pour patisserie

Common Food

Total Energy

513.6

kcal

59.77

% from carbs

7.54

% from protein

32.69

% from fats

In 120 g

% daily value

Total Fat

18.5g

28.4%

Saturated

4.8g

23.8%

Polyunsaturated

2.4g

Monounsaturated

10.3g

Cholesterol

2.4mg

0.8%

Sodium, Na

1531.2mg

66.6%

Potassium, K

195.6mg

4.2%

Total Carbohydrates

76.1g

27.7%

Fiber

2.5g

9%

Sugars

14g

28%

Protein

9.6g

19.2%

Water

11g

Ash

4.8g

Energy

2150.4kJ

Calcium, Ca

214.8mg

Iron, Fe

3.3mg

Magnesium, Mg

30mg

Phosphorus, P

702mg

Zinc, Zn

0.7mg

Copper, Cu

0.2mg

Manganese, Mn

0.4mg

Selenium, Se

9UG

Vitamin A, IU

4.8IU

Retinol

2.4UG

Vitamin A, RAE

2.4UG

Vitamin E (alpha-tocopherol)

0.2mg

Lutein + zeaxanthin

2.4UG

Vitamin C, total ascorbic acid

0.4mg

Thiamin

0.7mg

Riboflavin

0.5mg

Niacin

5.5mg

Pantothenic acid

1.1mg

Vitamin B-6

0.1mg

Folate, total

150UG

Vitamin B-12

0.5UG

Choline, total

13.2mg

Vitamin K (phylloquinone)

7.8UG

Folic acid

109.2UG

Folate, food

40.8UG

Folate, DFE

226.8UG

Tryptophan

0.1g

Threonine

0.3g

Isoleucine

0.3g

Leucine

0.7g

Lysine

0.3g

Methionine

0.2g

Cystine

0.2g

Phenylalanine

0.5g

Tyrosine

0.3g

Valine

0.4g

Arginine

0.4g

Histidine

0.2g

Alanine

0.3g

Aspartic acid

0.4g

Glutamic acid

3.1g

Glycine

0.3g

Proline

1.1g

Serine

0.5g

SFA 14:0

0.1g

SFA 16:0

2.4g

SFA 18:0

2.2g

MUFA 18:1

10.3g

PUFA 18:2

2.3g

PUFA 18:3

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Préparation pour patisserie

A typical serving 1 tasse of Préparation pour patisserie (120 grams) contains approximately 513.6 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Préparation pour patisserie depends on the ingredients and preparation method. On average, one serving 1 tasse (120 grams) of Préparation pour patisserie contains approximately 18.48 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Préparation pour patisserie depends on the ingredients exists in it. On average, 1 tasse of Préparation pour patisserie (about 120 grams) contains approximately 9.6 grams of protein.

On average, 1 tasse (about 120 grams) contains about 13.98 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tasse (about 120 grams) contains about 76.08 grams of carbohydrates.

Préparation pour patisserie contains approximately 2.52 grams of fiber in 1 tasse (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Pour Over

Blue Tokai Coffee

48 kcal

Pour Cafe

Silk

20 kcal

How to burn 514 calories?

The amount of exercise required to burn off 1 tasse Préparation pour patisserie

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Average 2.3 ft stride

0 mins walk

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0 mins run

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0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.