Préparation pour lasagnes non préparée
Common Food
14.1
% from protein79.06
% from carbs79.06
% from fatNutrition Facts
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Préparation pour lasagnes non préparée Nutrients FAQs
Nutrients
- Vitamin A:Préparation pour lasagnes non préparée has 147.42 IU of Vitamin A.
- Vitamin B-12:Préparation pour lasagnes non préparée has 0.6084 UG of Vitamin B-12.
- Vitamin B-6:Préparation pour lasagnes non préparée has 0.179 mg of Vitamin B-6.
- Préparation pour lasagnes non préparée has 64.35mg of Calcium.
- Préparation pour lasagnes non préparée has 2448.81mg of Sodium, Na.
- Préparation pour lasagnes non préparée has 317.07mg of Potassium, K.
- Préparation pour lasagnes non préparée has 3.6504mg of Iron.
What is the calorie content of Préparation pour lasagnes non préparée?
A typical serving 117 gramme (117 grams) of Préparation pour lasagnes non préparée contains approximately 415 calories.
You can check the exact calorie content by logging Préparation pour lasagnes non préparée in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Préparation pour lasagnes non préparée have?
The amount of fat in Préparation pour lasagnes non préparée depends on the ingredients and preparation method. On average, one serving 117 gramme (117 grams) of Préparation pour lasagnes non préparée contains approximately 3.16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Préparation pour lasagnes non préparée have?
The protein content in Préparation pour lasagnes non préparée depends on the ingredients exists in it. On average, 117 gramme (117 grams) of Préparation pour lasagnes non préparée contains approximately 14.66 grams of protein.
Know your exact protein requirement and how much protein you get from Préparation pour lasagnes non préparée, Download Nutribit app for healthier you!
How much sugar does a Préparation pour lasagnes non préparée have?
On average, 117 gramme (117 grams) contains about 7.84 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Préparation pour lasagnes non préparée.
How Much carbohydrates (carbs) is in Préparation pour lasagnes non préparée?
The amount of carbohydrates (carbs) in Préparation pour lasagnes non préparée depends on its serving size and preparation. On average, 117 gramme (117 grams) contains about 82.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Préparation pour lasagnes non préparée.
How Much Fiber is in Préparation pour lasagnes non préparée?
Préparation pour lasagnes non préparée contains approximately 3.04 grams of fiber in 117 gramme (117 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Préparation pour lasagnes non préparée for healthier you!
What vitamins and minerals are in a Préparation pour lasagnes non préparée?
Vitamins in Préparation pour lasagnes non préparée:
Préparation pour lasagnes non préparée contains following minerals:
General
Does Préparation pour lasagnes non préparée contain caffeine?
Préparation pour lasagnes non préparée does not contain any caffeine.
Does Préparation pour lasagnes non préparée contain alcohol?
Préparation pour lasagnes non préparée does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Préparation pour lasagnes non préparée?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Préparation pour lasagnes non préparée and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Préparation pour lasagnes non préparée quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Préparation pour lasagnes non préparée in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Préparation pour lasagnes non préparée and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Préparation pour lasagnes non préparée for free?
Yes! Since Préparation pour lasagnes non préparée contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Préparation pour lasagnes non préparée with water tracking feature?
Nutribit automatically calculates the water content of Préparation pour lasagnes non préparée and adds it to your daily hydration log. Simply log Préparation pour lasagnes non préparée in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Préparation pour lasagnes non préparée as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Préparation pour lasagnes non préparée and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Préparation pour lasagnes non préparée nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Préparation pour lasagnes non préparée data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Préparation pour lasagnes non préparée
Protein and Vitamin B-12 in Préparation pour lasagnes non préparée supports bone health.
Protein in Préparation pour lasagnes non préparée plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Préparation pour lasagnes non préparée is linked to maintaining bone density and reducing the risk of osteoporosis.
Total Carbohydrates in Préparation pour lasagnes non préparée provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Préparation pour lasagnes non préparée are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Préparation pour lasagnes non préparée supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Préparation pour lasagnes non préparée aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Préparation pour lasagnes non préparée helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Préparation pour lasagnes non préparée help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Préparation pour lasagnes non préparée helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Préparation pour lasagnes non préparée can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Préparation pour lasagnes non préparée aids weight management by helping you feel full longer.
Fiber-rich carbs from Préparation pour lasagnes non préparée help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Préparation pour lasagnes non préparée enhances brain function and helps improve memory and focus.
Glucose from Préparation pour lasagnes non préparée is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Préparation pour lasagnes non préparée boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Préparation pour lasagnes non préparée provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Préparation pour lasagnes non préparée promotes gut health by feeding beneficial gut bacteria.
Fiber in Préparation pour lasagnes non préparée serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Préparation pour lasagnes non préparée improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Préparation pour lasagnes non préparée support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Préparation pour lasagnes non préparée helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Préparation pour lasagnes non préparée, help regulate blood pressure and reduce hypertension risk.
Protein in Préparation pour lasagnes non préparée supports building and repairing tissues.
Builds and repairs tissues in Préparation pour lasagnes non préparée is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Préparation pour lasagnes non préparée supports immune function.
Supports immune function in Préparation pour lasagnes non préparée is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Préparation pour lasagnes non préparée helps regulate enzymes and hormones.
Regulates enzymes and hormones in Préparation pour lasagnes non préparée is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Préparation pour lasagnes non préparée provides energy.
Provides energy in Préparation pour lasagnes non préparée can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Préparation pour lasagnes non préparée supports muscle growth and strength.
Supports muscle growth and strength in Préparation pour lasagnes non préparée is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Préparation pour lasagnes non préparée helps in weight management.
Helps in weight management in Préparation pour lasagnes non préparée promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Préparation pour lasagnes non préparée aids in the production of hemoglobin.
Aids in the production of hemoglobin in Préparation pour lasagnes non préparée is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Préparation pour lasagnes non préparée improves skin, hair, and nails.
Improves skin, hair, and nails in Préparation pour lasagnes non préparée is essential for the health and growth of hair, skin, and nails.
Protein in Préparation pour lasagnes non préparée regulates blood sugar levels.
Regulates blood sugar levels in Préparation pour lasagnes non préparée helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Folate in Préparation pour lasagnes non préparée supports DNA synthesis.
Vitamin B9 in Préparation pour lasagnes non préparée is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Préparation pour lasagnes non préparée promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Préparation pour lasagnes non préparée intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Préparation pour lasagnes non préparée helps prevent anemia.
Folate in Préparation pour lasagnes non préparée helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Préparation pour lasagnes non préparée supports heart health.
Vitamin B9 in Préparation pour lasagnes non préparée helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Préparation pour lasagnes non préparée improves brain function.
Folate in Préparation pour lasagnes non préparée plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Préparation pour lasagnes non préparée boosts immune function.
Adequate Boosts Immune Function in Préparation pour lasagnes non préparée supports immune function by helping in the production of white blood cells.
Folate in Préparation pour lasagnes non préparée promotes healthy skin and hair.
Vitamin B9 in Préparation pour lasagnes non préparée aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Préparation pour lasagnes non préparée regulates mood and mental health.
Folate in Préparation pour lasagnes non préparée helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Préparation pour lasagnes non préparée supports digestive health.
Folate in Préparation pour lasagnes non préparée promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Préparation pour lasagnes non préparée supports red blood cell production
Vitamin B12 in Préparation pour lasagnes non préparée plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Préparation pour lasagnes non préparée boosts energy levels
Vitamin B12 in Préparation pour lasagnes non préparée aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Préparation pour lasagnes non préparée promotes brain health
Vitamin B12 in Préparation pour lasagnes non préparée supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Préparation pour lasagnes non préparée aids in DNA synthesis
Vitamin B12 in Préparation pour lasagnes non préparée is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Préparation pour lasagnes non préparée improves mood and mental health
Vitamin B12 in Préparation pour lasagnes non préparée helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Préparation pour lasagnes non préparée maintains healthy skin, hair, and nails
Vitamin B12 in Préparation pour lasagnes non préparée contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Préparation pour lasagnes non préparée prevents birth defects
Vitamin B12 in Préparation pour lasagnes non préparée during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Préparation pour lasagnes non préparée reduces risk of macular degeneration
Vitamin B12 in Préparation pour lasagnes non préparée lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Préparation pour lasagnes non préparée supports cardiovascular health
Vitamin B12 in Préparation pour lasagnes non préparée helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Préparation pour lasagnes non préparée supports antioxidant protection.
Antioxidant Protection in Préparation pour lasagnes non préparée helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Préparation pour lasagnes non préparée supports thyroid function.
Thyroid Function in Préparation pour lasagnes non préparée helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Préparation pour lasagnes non préparée supports immune system health.
Immune System Support in Préparation pour lasagnes non préparée enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Préparation pour lasagnes non préparée supports heart health.
Heart Health in Préparation pour lasagnes non préparée helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Préparation pour lasagnes non préparée supports cancer prevention.
Cancer Prevention in Préparation pour lasagnes non préparée helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Préparation pour lasagnes non préparée supports cognitive function.
Cognitive Function in Préparation pour lasagnes non préparée may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Préparation pour lasagnes non préparée supports skin health.
Skin Health in Préparation pour lasagnes non préparée helps protect the skin from UV damage and supports wound healing.
Selenium in Préparation pour lasagnes non préparée supports reproductive health.
Reproductive Health in Préparation pour lasagnes non préparée regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Préparation pour lasagnes non préparée provides anti-inflammatory effects.
Anti-Inflammatory Effects in Préparation pour lasagnes non préparée helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Préparation pour lasagnes non préparée supports fluid balance.
Maintains Fluid Balance in Préparation pour lasagnes non préparée helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Préparation pour lasagnes non préparée supports nerve function.
Supports Nerve Function in Préparation pour lasagnes non préparée helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Préparation pour lasagnes non préparée helps regulate blood pressure.
Regulates Blood Pressure in Préparation pour lasagnes non préparée helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Préparation pour lasagnes non préparée supports muscle function.
Aids Muscle Function in Préparation pour lasagnes non préparée helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Préparation pour lasagnes non préparée aids nutrient absorption.
Improves Nutrient Absorption in Préparation pour lasagnes non préparée assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Préparation pour lasagnes non préparée helps balance pH levels.
Balances pH Levels in Préparation pour lasagnes non préparée helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Préparation pour lasagnes non préparée supports bone health.
Supports Bone Health in Préparation pour lasagnes non préparée helps retain calcium and prevent the loss of bone density over time.
How to burn 415 calories?
The amount of exercise required to burn off 117 gramme Préparation pour lasagnes non préparée
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.