Punch au rhum

A typical serving 25 cl (239.75 grams) of Punch au rhum contains approximately 244 calories.

You can check the exact calorie content by logging Punch au rhum in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Punch au rhum depends on the ingredients and preparation method. On average, one serving 25 cl (239.75 grams) of Punch au rhum contains approximately 0.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Punch au rhum depends on the ingredients exists in it. On average, 25 cl (239.75 grams) of Punch au rhum contains approximately 0.89 grams of protein.

Know your exact protein requirement and how much protein you get from Punch au rhum, Download Nutribit app for healthier you!

On average, 25 cl (239.75 grams) contains about 18.89 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Punch au rhum.

The amount of carbohydrates (carbs) in Punch au rhum depends on its serving size and preparation. On average, 25 cl (239.75 grams) contains about 26.08 grams of carbohydrates.

Download Nutribit app to get exact carb content from Punch au rhum.

Punch au rhum contains approximately 0.44 grams of fiber in 25 cl (239.75 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Punch au rhum for healthier you!

Vitamins in Punch au rhum:

• Vitamin A:Punch au rhum has 42.6362 IU of Vitamin A.
• Vitamin B-6:Punch au rhum has 0.148 mg of Vitamin B-6.
• Vitamin C:Punch au rhum has 66.1504 mg of Vitamin C.

Punch au rhum contains following minerals:

• Punch au rhum has 21.3603mg of Calcium.
• Punch au rhum has 6.1839mg of Sodium, Na.
• Punch au rhum has 266.2988mg of Potassium, K.
• Punch au rhum has 0.4448mg of Iron.

Punch au rhum does not contain any caffeine.

Punch au rhum contains approximately 20g of alcohol in 25 cl (239.75 grams). Want a healthier twist? Track your daily meals with Nutribit!

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Punch au rhum and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Punch au rhum in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Punch au rhum and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Punch au rhum contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Punch au rhum and adds it to your daily hydration log. Simply log Punch au rhum in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Punch au rhum and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Punch au rhum data can be accessed offline in the Nutribit app anytime anywhere!