Baba au rhum
Common Food
5.47
% from protein64.5
% from carbs64.5
% from fatNutrition Facts
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Baba au rhum Nutrients FAQs
Nutrients
- Vitamin A:Baba au rhum has 599.8081 IU of Vitamin A.
- Vitamin B-12:Baba au rhum has 0.2849 UG of Vitamin B-12.
- Vitamin B-6:Baba au rhum has 0.0786 mg of Vitamin B-6.
- Vitamin C:Baba au rhum has 3.0751 mg of Vitamin C.
- Vitamin D:Baba au rhum has 22.405 IU of Vitamin D.
- Baba au rhum has 75.3995mg of Calcium.
- Baba au rhum has 192.1677mg of Sodium, Na.
- Baba au rhum has 196.2915mg of Potassium, K.
- Baba au rhum has 1.8629mg of Iron.
What is the calorie content of Baba au rhum?
A typical serving 181.32 gramm (181.32 grams) of Baba au rhum contains approximately 510 calories.
You can check the exact calorie content by logging Baba au rhum in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Baba au rhum have?
The amount of fat in Baba au rhum depends on the ingredients and preparation method. On average, one serving 181.32 gramm (181.32 grams) of Baba au rhum contains approximately 15.82 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Baba au rhum have?
The protein content in Baba au rhum depends on the ingredients exists in it. On average, 181.32 gramm (181.32 grams) of Baba au rhum contains approximately 6.48 grams of protein.
Know your exact protein requirement and how much protein you get from Baba au rhum, Download Nutribit app for healthier you!
How much sugar does a Baba au rhum have?
On average, 181.32 gramm (181.32 grams) contains about 47.69 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Baba au rhum.
How Much carbohydrates (carbs) is in Baba au rhum?
The amount of carbohydrates (carbs) in Baba au rhum depends on its serving size and preparation. On average, 181.32 gramm (181.32 grams) contains about 76.44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Baba au rhum.
How Much Fiber is in Baba au rhum?
Baba au rhum contains approximately 1.2 grams of fiber in 181.32 gramm (181.32 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Baba au rhum for healthier you!
What vitamins and minerals are in a Baba au rhum?
Vitamins in Baba au rhum:
Baba au rhum contains following minerals:
General
Does Baba au rhum contain caffeine?
Baba au rhum does not contain any caffeine.
Does Baba au rhum contain alcohol?
Baba au rhum contains approximately 7g of alcohol in 181.32 gramm (181.32 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Baba au rhum?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Baba au rhum and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Baba au rhum quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Baba au rhum in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Baba au rhum and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Baba au rhum for free?
Yes! Since Baba au rhum contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Baba au rhum with water tracking feature?
Nutribit automatically calculates the water content of Baba au rhum and adds it to your daily hydration log. Simply log Baba au rhum in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Baba au rhum as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Baba au rhum and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Baba au rhum nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Baba au rhum data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Baba au rhum
Total Carbohydrates in Baba au rhum provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Baba au rhum are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Baba au rhum supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Baba au rhum aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Baba au rhum helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Baba au rhum help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Baba au rhum helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Baba au rhum can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Baba au rhum aids weight management by helping you feel full longer.
Fiber-rich carbs from Baba au rhum help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Baba au rhum enhances brain function and helps improve memory and focus.
Glucose from Baba au rhum is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Baba au rhum boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Baba au rhum provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Baba au rhum promotes gut health by feeding beneficial gut bacteria.
Fiber in Baba au rhum serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Baba au rhum improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Baba au rhum support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Baba au rhum helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Baba au rhum, help regulate blood pressure and reduce hypertension risk.
Selenium in Baba au rhum supports antioxidant protection.
Antioxidant Protection in Baba au rhum helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Baba au rhum supports thyroid function.
Thyroid Function in Baba au rhum helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Baba au rhum supports immune system health.
Immune System Support in Baba au rhum enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Baba au rhum supports heart health.
Heart Health in Baba au rhum helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Baba au rhum supports cancer prevention.
Cancer Prevention in Baba au rhum helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Baba au rhum supports cognitive function.
Cognitive Function in Baba au rhum may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Baba au rhum supports skin health.
Skin Health in Baba au rhum helps protect the skin from UV damage and supports wound healing.
Selenium in Baba au rhum supports reproductive health.
Reproductive Health in Baba au rhum regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Baba au rhum provides anti-inflammatory effects.
Anti-Inflammatory Effects in Baba au rhum helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 510 calories?
The amount of exercise required to burn off 181.32 gramm Baba au rhum
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.