Rhum au coco

Common Food

0

% from protein

100

% from carbs

100

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 9.4 g(9g)
Amount per serving
Calories
17.1
% Daily value*

Sodium, Na 0.2 mg
0%

Potassium, K 0.1 mg
0%

Total Carbohydrates 1.8 g
0.7%

Sugars 1.8 g
3.6%

Alcohol 1.5 g

Water 6.1 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0 UG

Folic acid 0 UG

Folate, food 0 UG

Folate, DFE 0 UG

Vitamin B-12 0 UG

Choline, total 0 mg

Vitamin K (phylloquinone) 0 UG

Calcium 0.1 mg

Iron 0 mg

Magnesium 0 mg

Phosphorus, P 0.2 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 2.3 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 1.8 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 71.5 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Rhum au coco Nutrients FAQs

Nutrients

What is the calorie content of Rhum au coco?

A typical serving 1 cl (9.3 grams) of Rhum au coco contains approximately 17 calories.

You can check the exact calorie content by logging Rhum au coco in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rhum au coco have?

The amount of fat in Rhum au coco depends on the ingredients and preparation method. On average, one serving 1 cl (9.3 grams) of Rhum au coco contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rhum au coco have?

The protein content in Rhum au coco depends on the ingredients exists in it. On average, 1 cl (9.3 grams) of Rhum au coco contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Rhum au coco, Download Nutribit app for healthier you!

How much sugar does a Rhum au coco have?

On average, 1 cl (9.3 grams) contains about 1.77 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rhum au coco.

How Much carbohydrates (carbs) is in Rhum au coco?

The amount of carbohydrates (carbs) in Rhum au coco depends on its serving size and preparation. On average, 1 cl (9.3 grams) contains about 1.77 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rhum au coco.

How Much Fiber is in Rhum au coco?

Rhum au coco contains approximately 0 grams of fiber in 1 cl (9.3 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rhum au coco for healthier you!

What vitamins and minerals are in a Rhum au coco?

Rhum au coco contains following minerals:

  • Rhum au coco has 0.1131mg of Calcium.
  • Rhum au coco has 0.1883mg of Sodium, Na.
  • Rhum au coco has 0.1224mg of Potassium, K.
  • Rhum au coco has 0.0061mg of Iron.

General

Does Rhum au coco contain caffeine?

Rhum au coco does not contain any caffeine.

Does Rhum au coco contain alcohol?

Rhum au coco contains approximately 1g of alcohol in 1 cl (9.3 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Rhum au coco?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rhum au coco and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rhum au coco quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rhum au coco in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rhum au coco and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rhum au coco for free?

Yes! Since Rhum au coco contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rhum au coco with water tracking feature?

Nutribit automatically calculates the water content of Rhum au coco and adds it to your daily hydration log. Simply log Rhum au coco in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rhum au coco as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rhum au coco and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rhum au coco nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rhum au coco data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rhum au coco

How to burn 17 calories?

The amount of exercise required to burn off 1 cl Rhum au coco

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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