Raisins concord/pourpres
Common Food
3.72
% from protein94.36
% from carbs94.36
% from fatNutrition Facts
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Raisins concord/pourpres Nutrients FAQs
Nutrients
- Vitamin A:Raisins concord/pourpres has 32.34 IU of Vitamin A.
- Vitamin B-6:Raisins concord/pourpres has 0.0421 mg of Vitamin B-6.
- Vitamin C:Raisins concord/pourpres has 1.568 mg of Vitamin C.
- Raisins concord/pourpres has 4.9mg of Calcium.
- Raisins concord/pourpres has 0.98mg of Sodium, Na.
- Raisins concord/pourpres has 93.59mg of Potassium, K.
- Raisins concord/pourpres has 0.1764mg of Iron.
What is the calorie content of Raisins concord/pourpres?
A typical serving 10 grains (49 grams) of Raisins concord/pourpres contains approximately 34 calories.
You can check the exact calorie content by logging Raisins concord/pourpres in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Raisins concord/pourpres have?
The amount of fat in Raisins concord/pourpres depends on the ingredients and preparation method. On average, one serving 10 grains (49 grams) of Raisins concord/pourpres contains approximately 0.08 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Raisins concord/pourpres have?
The protein content in Raisins concord/pourpres depends on the ingredients exists in it. On average, 10 grains (49 grams) of Raisins concord/pourpres contains approximately 0.35 grams of protein.
Know your exact protein requirement and how much protein you get from Raisins concord/pourpres, Download Nutribit app for healthier you!
How much sugar does a Raisins concord/pourpres have?
On average, 10 grains (49 grams) contains about 7.59 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raisins concord/pourpres.
How Much carbohydrates (carbs) is in Raisins concord/pourpres?
The amount of carbohydrates (carbs) in Raisins concord/pourpres depends on its serving size and preparation. On average, 10 grains (49 grams) contains about 8.87 grams of carbohydrates.
Download Nutribit app to get exact carb content from Raisins concord/pourpres.
How Much Fiber is in Raisins concord/pourpres?
Raisins concord/pourpres contains approximately 0.44 grams of fiber in 10 grains (49 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Raisins concord/pourpres for healthier you!
What vitamins and minerals are in a Raisins concord/pourpres?
Vitamins in Raisins concord/pourpres:
Raisins concord/pourpres contains following minerals:
General
Does Raisins concord/pourpres contain caffeine?
Raisins concord/pourpres does not contain any caffeine.
Does Raisins concord/pourpres contain alcohol?
Raisins concord/pourpres does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Raisins concord/pourpres?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raisins concord/pourpres and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Raisins concord/pourpres quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Raisins concord/pourpres in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raisins concord/pourpres and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Raisins concord/pourpres for free?
Yes! Since Raisins concord/pourpres contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Raisins concord/pourpres with water tracking feature?
Nutribit automatically calculates the water content of Raisins concord/pourpres and adds it to your daily hydration log. Simply log Raisins concord/pourpres in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Raisins concord/pourpres as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Raisins concord/pourpres and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Raisins concord/pourpres nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Raisins concord/pourpres data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Raisins concord/pourpres
How to burn 34 calories?
The amount of exercise required to burn off 10 grains Raisins concord/pourpres
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.