Riz gluant
Common Food
8.57
% from protein89.62
% from carbs89.62
% from fatNutrition Facts
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Riz gluant Nutrients FAQs
Nutrients
- Vitamin B-6:Riz gluant has 0.0452 mg of Vitamin B-6.
- Riz gluant has 3.48mg of Calcium.
- Riz gluant has 8.7mg of Sodium, Na.
- Riz gluant has 17.4mg of Potassium, K.
- Riz gluant has 0.2436mg of Iron.
What is the calorie content of Riz gluant?
A typical serving 174 gramme (174 grams) of Riz gluant contains approximately 169 calories.
You can check the exact calorie content by logging Riz gluant in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Riz gluant have?
The amount of fat in Riz gluant depends on the ingredients and preparation method. On average, one serving 174 gramme (174 grams) of Riz gluant contains approximately 0.33 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Riz gluant have?
The protein content in Riz gluant depends on the ingredients exists in it. On average, 174 gramme (174 grams) of Riz gluant contains approximately 3.51 grams of protein.
Know your exact protein requirement and how much protein you get from Riz gluant, Download Nutribit app for healthier you!
How much sugar does a Riz gluant have?
On average, 174 gramme (174 grams) contains about 0.09 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Riz gluant.
How Much carbohydrates (carbs) is in Riz gluant?
The amount of carbohydrates (carbs) in Riz gluant depends on its serving size and preparation. On average, 174 gramme (174 grams) contains about 36.7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Riz gluant.
How Much Fiber is in Riz gluant?
Riz gluant contains approximately 1.74 grams of fiber in 174 gramme (174 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Riz gluant for healthier you!
What vitamins and minerals are in a Riz gluant?
Vitamins in Riz gluant:
Riz gluant contains following minerals:
General
Does Riz gluant contain caffeine?
Riz gluant does not contain any caffeine.
Does Riz gluant contain alcohol?
Riz gluant does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Riz gluant?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Riz gluant and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Riz gluant quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Riz gluant in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Riz gluant and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Riz gluant for free?
Yes! Since Riz gluant contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Riz gluant with water tracking feature?
Nutribit automatically calculates the water content of Riz gluant and adds it to your daily hydration log. Simply log Riz gluant in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Riz gluant as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Riz gluant and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Riz gluant nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Riz gluant data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Riz gluant
Selenium in Riz gluant supports antioxidant protection.
Antioxidant Protection in Riz gluant helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Riz gluant supports thyroid function.
Thyroid Function in Riz gluant helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Riz gluant supports immune system health.
Immune System Support in Riz gluant enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Riz gluant supports heart health.
Heart Health in Riz gluant helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Riz gluant supports cancer prevention.
Cancer Prevention in Riz gluant helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Riz gluant supports cognitive function.
Cognitive Function in Riz gluant may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Riz gluant supports skin health.
Skin Health in Riz gluant helps protect the skin from UV damage and supports wound healing.
Selenium in Riz gluant supports reproductive health.
Reproductive Health in Riz gluant regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Riz gluant provides anti-inflammatory effects.
Anti-Inflammatory Effects in Riz gluant helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 169 calories?
The amount of exercise required to burn off 174 gramme Riz gluant
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.