Rouleau de riz gluant grillés
Common Food
7.6
% from protein46.58
% from carbs46.58
% from fatNutrition Facts
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Rouleau de riz gluant grillés Nutrients FAQs
Nutrients
- Vitamin A:Rouleau de riz gluant grillés has 417.9185 IU of Vitamin A.
- Vitamin B-12:Rouleau de riz gluant grillés has 0.0896 UG of Vitamin B-12.
- Vitamin B-6:Rouleau de riz gluant grillés has 0.3343 mg of Vitamin B-6.
- Vitamin C:Rouleau de riz gluant grillés has 63.2007 mg of Vitamin C.
- Vitamin D:Rouleau de riz gluant grillés has 0.216 IU of Vitamin D.
- Vitamin K:Rouleau de riz gluant grillés has 0.0216 UG of Vitamin K.
- Rouleau de riz gluant grillés has 36.2454mg of Calcium.
- Rouleau de riz gluant grillés has 376.0824mg of Sodium, Na.
- Rouleau de riz gluant grillés has 435.0944mg of Potassium, K.
- Rouleau de riz gluant grillés has 3.1072mg of Iron.
What is the calorie content of Rouleau de riz gluant grillés?
A typical serving 174.87 gramme (174.87 grams) of Rouleau de riz gluant grillés contains approximately 231 calories.
You can check the exact calorie content by logging Rouleau de riz gluant grillés in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rouleau de riz gluant grillés have?
The amount of fat in Rouleau de riz gluant grillés depends on the ingredients and preparation method. On average, one serving 174.87 gramme (174.87 grams) of Rouleau de riz gluant grillés contains approximately 12.36 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rouleau de riz gluant grillés have?
The protein content in Rouleau de riz gluant grillés depends on the ingredients exists in it. On average, 174.87 gramme (174.87 grams) of Rouleau de riz gluant grillés contains approximately 4.61 grams of protein.
Know your exact protein requirement and how much protein you get from Rouleau de riz gluant grillés, Download Nutribit app for healthier you!
How much sugar does a Rouleau de riz gluant grillés have?
On average, 174.87 gramme (174.87 grams) contains about 8.28 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rouleau de riz gluant grillés.
How Much carbohydrates (carbs) is in Rouleau de riz gluant grillés?
The amount of carbohydrates (carbs) in Rouleau de riz gluant grillés depends on its serving size and preparation. On average, 174.87 gramme (174.87 grams) contains about 28.27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rouleau de riz gluant grillés.
How Much Fiber is in Rouleau de riz gluant grillés?
Rouleau de riz gluant grillés contains approximately 3.67 grams of fiber in 174.87 gramme (174.87 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rouleau de riz gluant grillés for healthier you!
What vitamins and minerals are in a Rouleau de riz gluant grillés?
Vitamins in Rouleau de riz gluant grillés:
Rouleau de riz gluant grillés contains following minerals:
General
Does Rouleau de riz gluant grillés contain caffeine?
Rouleau de riz gluant grillés does not contain any caffeine.
Does Rouleau de riz gluant grillés contain alcohol?
Rouleau de riz gluant grillés does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rouleau de riz gluant grillés?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rouleau de riz gluant grillés and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rouleau de riz gluant grillés quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rouleau de riz gluant grillés in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rouleau de riz gluant grillés and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rouleau de riz gluant grillés for free?
Yes! Since Rouleau de riz gluant grillés contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rouleau de riz gluant grillés with water tracking feature?
Nutribit automatically calculates the water content of Rouleau de riz gluant grillés and adds it to your daily hydration log. Simply log Rouleau de riz gluant grillés in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rouleau de riz gluant grillés as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rouleau de riz gluant grillés and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rouleau de riz gluant grillés nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rouleau de riz gluant grillés data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rouleau de riz gluant grillés
Vitamin B-6 in Rouleau de riz gluant grillés supports brain health
{{vitamin}} in Rouleau de riz gluant grillés supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Rouleau de riz gluant grillés boosts immune function
{{vitamin}} in Rouleau de riz gluant grillés boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Rouleau de riz gluant grillés promotes red blood cell production
{{vitamin}} in Rouleau de riz gluant grillés promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Rouleau de riz gluant grillés reduces symptoms of PMS
{{vitamin}} in Rouleau de riz gluant grillés reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Rouleau de riz gluant grillés supports heart health
{{vitamin}} in Rouleau de riz gluant grillés supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Rouleau de riz gluant grillés aids in protein metabolism
{{vitamin}} in Rouleau de riz gluant grillés aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Rouleau de riz gluant grillés improves mood and reduces depression
{{vitamin}} in Rouleau de riz gluant grillés improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Rouleau de riz gluant grillés supports healthy pregnancy
{{vitamin}} in Rouleau de riz gluant grillés supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Rouleau de riz gluant grillés helps prevent anemia
{{vitamin}} in Rouleau de riz gluant grillés helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Rouleau de riz gluant grillés reduces nausea during pregnancy
{{vitamin}} in Rouleau de riz gluant grillés reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Sodium, Na in Rouleau de riz gluant grillés supports fluid balance.
Maintains Fluid Balance in Rouleau de riz gluant grillés helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Rouleau de riz gluant grillés supports nerve function.
Supports Nerve Function in Rouleau de riz gluant grillés helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Rouleau de riz gluant grillés helps regulate blood pressure.
Regulates Blood Pressure in Rouleau de riz gluant grillés helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Rouleau de riz gluant grillés supports muscle function.
Aids Muscle Function in Rouleau de riz gluant grillés helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Rouleau de riz gluant grillés aids nutrient absorption.
Improves Nutrient Absorption in Rouleau de riz gluant grillés assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Rouleau de riz gluant grillés helps balance pH levels.
Balances pH Levels in Rouleau de riz gluant grillés helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Rouleau de riz gluant grillés supports bone health.
Supports Bone Health in Rouleau de riz gluant grillés helps retain calcium and prevent the loss of bone density over time.
How to burn 231 calories?
The amount of exercise required to burn off 174.87 gramme Rouleau de riz gluant grillés
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.