Poulet au riz gluant

Common Food

11.31

% from protein

70.8

% from carbs

70.8

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.4
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.1 mg
0%

Sodium, Na 1.8 mg
0.1%

Potassium, K 0.8 mg
0%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0%

Sugars 0 g
0%

Alcohol 0 g

Protein 0 g
0.1%

Water 0.7 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0 UG

Folic acid 0 UG

Folate, food 0 UG

Folate, DFE 0 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.1 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.6 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 5.8 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.1 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Poulet au riz gluant Nutrients FAQs

Nutrients

What is the calorie content of Poulet au riz gluant?

A typical serving 334.56 gramme (334.56 grams) of Poulet au riz gluant contains approximately 466 calories.

You can check the exact calorie content by logging Poulet au riz gluant in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Poulet au riz gluant have?

The amount of fat in Poulet au riz gluant depends on the ingredients and preparation method. On average, one serving 334.56 gramme (334.56 grams) of Poulet au riz gluant contains approximately 9.1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Poulet au riz gluant have?

The protein content in Poulet au riz gluant depends on the ingredients exists in it. On average, 334.56 gramme (334.56 grams) of Poulet au riz gluant contains approximately 12.95 grams of protein.

Know your exact protein requirement and how much protein you get from Poulet au riz gluant, Download Nutribit app for healthier you!

How much sugar does a Poulet au riz gluant have?

On average, 334.56 gramme (334.56 grams) contains about 2.4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Poulet au riz gluant.

How Much carbohydrates (carbs) is in Poulet au riz gluant?

The amount of carbohydrates (carbs) in Poulet au riz gluant depends on its serving size and preparation. On average, 334.56 gramme (334.56 grams) contains about 81.05 grams of carbohydrates.

Download Nutribit app to get exact carb content from Poulet au riz gluant.

How Much Fiber is in Poulet au riz gluant?

Poulet au riz gluant contains approximately 1.87 grams of fiber in 334.56 gramme (334.56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Poulet au riz gluant for healthier you!

What vitamins and minerals are in a Poulet au riz gluant?

Vitamins in Poulet au riz gluant:

  • Vitamin A:Poulet au riz gluant has 10.8529 IU of Vitamin A.
  • Vitamin B-12:Poulet au riz gluant has 0.0943 UG of Vitamin B-12.
  • Vitamin B-6:Poulet au riz gluant has 0.4243 mg of Vitamin B-6.
  • Vitamin C:Poulet au riz gluant has 1.0891 mg of Vitamin C.
  • Vitamin D:Poulet au riz gluant has 5.155 IU of Vitamin D.
  • Vitamin K:Poulet au riz gluant has 2.4235 UG of Vitamin K.

Poulet au riz gluant contains following minerals:

  • Poulet au riz gluant has 38.7023mg of Calcium.
  • Poulet au riz gluant has 600.0159mg of Sodium, Na.
  • Poulet au riz gluant has 260.583mg of Potassium, K.
  • Poulet au riz gluant has 1.0528mg of Iron.

General

Does Poulet au riz gluant contain caffeine?

Poulet au riz gluant does not contain any caffeine.

Does Poulet au riz gluant contain alcohol?

Poulet au riz gluant contains approximately 0g of alcohol in 334.56 gramme (334.56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Poulet au riz gluant?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Poulet au riz gluant and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Poulet au riz gluant quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Poulet au riz gluant in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Poulet au riz gluant and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Poulet au riz gluant for free?

Yes! Since Poulet au riz gluant contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Poulet au riz gluant with water tracking feature?

Nutribit automatically calculates the water content of Poulet au riz gluant and adds it to your daily hydration log. Simply log Poulet au riz gluant in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Poulet au riz gluant as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Poulet au riz gluant and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Poulet au riz gluant nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Poulet au riz gluant data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Poulet au riz gluant

Total Carbohydrates in Poulet au riz gluant provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Poulet au riz gluant are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Poulet au riz gluant supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Poulet au riz gluant aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Poulet au riz gluant helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Poulet au riz gluant help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Poulet au riz gluant helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Poulet au riz gluant can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Poulet au riz gluant aids weight management by helping you feel full longer.

Fiber-rich carbs from Poulet au riz gluant help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Poulet au riz gluant enhances brain function and helps improve memory and focus.

Glucose from Poulet au riz gluant is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Poulet au riz gluant boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Poulet au riz gluant provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Poulet au riz gluant promotes gut health by feeding beneficial gut bacteria.

Fiber in Poulet au riz gluant serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Poulet au riz gluant improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Poulet au riz gluant support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Poulet au riz gluant helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Poulet au riz gluant, help regulate blood pressure and reduce hypertension risk.

Protein in Poulet au riz gluant supports building and repairing tissues.

Builds and repairs tissues in Poulet au riz gluant is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Poulet au riz gluant supports immune function.

Supports immune function in Poulet au riz gluant is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Poulet au riz gluant helps regulate enzymes and hormones.

Regulates enzymes and hormones in Poulet au riz gluant is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Poulet au riz gluant provides energy.

Provides energy in Poulet au riz gluant can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Poulet au riz gluant supports muscle growth and strength.

Supports muscle growth and strength in Poulet au riz gluant is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Poulet au riz gluant helps in weight management.

Helps in weight management in Poulet au riz gluant promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Poulet au riz gluant aids in the production of hemoglobin.

Aids in the production of hemoglobin in Poulet au riz gluant is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Poulet au riz gluant supports bone health.

Supports bone health in Poulet au riz gluant plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Poulet au riz gluant improves skin, hair, and nails.

Improves skin, hair, and nails in Poulet au riz gluant is essential for the health and growth of hair, skin, and nails.

Protein in Poulet au riz gluant regulates blood sugar levels.

Regulates blood sugar levels in Poulet au riz gluant helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Poulet au riz gluant supports brain health

{{vitamin}} in Poulet au riz gluant supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Poulet au riz gluant boosts immune function

{{vitamin}} in Poulet au riz gluant boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Poulet au riz gluant promotes red blood cell production

{{vitamin}} in Poulet au riz gluant promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Poulet au riz gluant reduces symptoms of PMS

{{vitamin}} in Poulet au riz gluant reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Poulet au riz gluant supports heart health

{{vitamin}} in Poulet au riz gluant supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Poulet au riz gluant aids in protein metabolism

{{vitamin}} in Poulet au riz gluant aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Poulet au riz gluant improves mood and reduces depression

{{vitamin}} in Poulet au riz gluant improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Poulet au riz gluant supports healthy pregnancy

{{vitamin}} in Poulet au riz gluant supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Poulet au riz gluant helps prevent anemia

{{vitamin}} in Poulet au riz gluant helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Poulet au riz gluant reduces nausea during pregnancy

{{vitamin}} in Poulet au riz gluant reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Selenium in Poulet au riz gluant supports antioxidant protection.

Antioxidant Protection in Poulet au riz gluant helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Poulet au riz gluant supports thyroid function.

Thyroid Function in Poulet au riz gluant helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Poulet au riz gluant supports immune system health.

Immune System Support in Poulet au riz gluant enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Poulet au riz gluant supports heart health.

Heart Health in Poulet au riz gluant helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Poulet au riz gluant supports cancer prevention.

Cancer Prevention in Poulet au riz gluant helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Poulet au riz gluant supports cognitive function.

Cognitive Function in Poulet au riz gluant may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Poulet au riz gluant supports skin health.

Skin Health in Poulet au riz gluant helps protect the skin from UV damage and supports wound healing.

Selenium in Poulet au riz gluant supports reproductive health.

Reproductive Health in Poulet au riz gluant regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Poulet au riz gluant provides anti-inflammatory effects.

Anti-Inflammatory Effects in Poulet au riz gluant helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Poulet au riz gluant supports fluid balance.

Maintains Fluid Balance in Poulet au riz gluant helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Poulet au riz gluant supports nerve function.

Supports Nerve Function in Poulet au riz gluant helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Poulet au riz gluant helps regulate blood pressure.

Regulates Blood Pressure in Poulet au riz gluant helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Poulet au riz gluant supports muscle function.

Aids Muscle Function in Poulet au riz gluant helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Poulet au riz gluant aids nutrient absorption.

Improves Nutrient Absorption in Poulet au riz gluant assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Poulet au riz gluant helps balance pH levels.

Balances pH Levels in Poulet au riz gluant helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Poulet au riz gluant supports bone health.

Supports Bone Health in Poulet au riz gluant helps retain calcium and prevent the loss of bone density over time.

Zinc in Poulet au riz gluant boosts immune system

Boosts Immune System in Poulet au riz gluant is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Poulet au riz gluant promotes wound healing

Promotes Wound Healing in Poulet au riz gluant plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Poulet au riz gluant supports growth and development

Supports Growth and Development in Poulet au riz gluant is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Poulet au riz gluant improves skin health

Improves Skin Health in Poulet au riz gluant helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Poulet au riz gluant enhances brain function

Enhances Brain Function in Poulet au riz gluant is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Poulet au riz gluant regulates hormonal balance

Regulates Hormonal Balance in Poulet au riz gluant helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Poulet au riz gluant supports healthy vision

Supports Healthy Vision in Poulet au riz gluant is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Poulet au riz gluant improves digestive health

Improves Digestive Health in Poulet au riz gluant supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Poulet au riz gluant maintains healthy reproductive function

Maintains Healthy Reproductive Function in Poulet au riz gluant plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Poulet au riz gluant reduces inflammation

Reduces Inflammation in Poulet au riz gluant has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 466 calories?

The amount of exercise required to burn off 334.56 gramme Poulet au riz gluant

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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