Salade avec poulet grillé
Common Food
40.39
% from protein9.94
% from carbs9.94
% from fatNutrition Facts
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Salade avec poulet grillé Nutrients FAQs
Nutrients
- Vitamin A:Salade avec poulet grillé has 7947.6453 IU of Vitamin A.
- Vitamin B-12:Salade avec poulet grillé has 0.2499 UG of Vitamin B-12.
- Vitamin B-6:Salade avec poulet grillé has 1.1149 mg of Vitamin B-6.
- Vitamin C:Salade avec poulet grillé has 18.2814 mg of Vitamin C.
- Vitamin D:Salade avec poulet grillé has 1.8956 IU of Vitamin D.
- Salade avec poulet grillé has 53.7884mg of Calcium.
- Salade avec poulet grillé has 518.2393mg of Sodium, Na.
- Salade avec poulet grillé has 706.2959mg of Potassium, K.
- Salade avec poulet grillé has 1.3359mg of Iron.
What is the calorie content of Salade avec poulet grillé?
A typical serving 1 salade avec de la sauce (243 grams) of Salade avec poulet grillé contains approximately 303 calories.
You can check the exact calorie content by logging Salade avec poulet grillé in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salade avec poulet grillé have?
The amount of fat in Salade avec poulet grillé depends on the ingredients and preparation method. On average, one serving 1 salade avec de la sauce (243 grams) of Salade avec poulet grillé contains approximately 16.99 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salade avec poulet grillé have?
The protein content in Salade avec poulet grillé depends on the ingredients exists in it. On average, 1 salade avec de la sauce (243 grams) of Salade avec poulet grillé contains approximately 31.09 grams of protein.
Know your exact protein requirement and how much protein you get from Salade avec poulet grillé, Download Nutribit app for healthier you!
How much sugar does a Salade avec poulet grillé have?
On average, 1 salade avec de la sauce (243 grams) contains about 4.19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salade avec poulet grillé.
How Much carbohydrates (carbs) is in Salade avec poulet grillé?
The amount of carbohydrates (carbs) in Salade avec poulet grillé depends on its serving size and preparation. On average, 1 salade avec de la sauce (243 grams) contains about 7.65 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salade avec poulet grillé.
How Much Fiber is in Salade avec poulet grillé?
Salade avec poulet grillé contains approximately 2.17 grams of fiber in 1 salade avec de la sauce (243 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salade avec poulet grillé for healthier you!
What vitamins and minerals are in a Salade avec poulet grillé?
Vitamins in Salade avec poulet grillé:
Salade avec poulet grillé contains following minerals:
General
Does Salade avec poulet grillé contain caffeine?
Salade avec poulet grillé does not contain any caffeine.
Does Salade avec poulet grillé contain alcohol?
Salade avec poulet grillé does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salade avec poulet grillé?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salade avec poulet grillé and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salade avec poulet grillé quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salade avec poulet grillé in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salade avec poulet grillé and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salade avec poulet grillé for free?
Yes! Since Salade avec poulet grillé contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salade avec poulet grillé with water tracking feature?
Nutribit automatically calculates the water content of Salade avec poulet grillé and adds it to your daily hydration log. Simply log Salade avec poulet grillé in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salade avec poulet grillé as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salade avec poulet grillé and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salade avec poulet grillé nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salade avec poulet grillé data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salade avec poulet grillé
Protein and Vitamin A in Salade avec poulet grillé supports bone health.
Protein in Salade avec poulet grillé plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Salade avec poulet grillé contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Salade avec poulet grillé supports building and repairing tissues.
Builds and repairs tissues in Salade avec poulet grillé is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Salade avec poulet grillé supports immune function.
Supports immune function in Salade avec poulet grillé is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Salade avec poulet grillé helps regulate enzymes and hormones.
Regulates enzymes and hormones in Salade avec poulet grillé is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Salade avec poulet grillé provides energy.
Provides energy in Salade avec poulet grillé can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Salade avec poulet grillé supports muscle growth and strength.
Supports muscle growth and strength in Salade avec poulet grillé is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Salade avec poulet grillé helps in weight management.
Helps in weight management in Salade avec poulet grillé promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Salade avec poulet grillé aids in the production of hemoglobin.
Aids in the production of hemoglobin in Salade avec poulet grillé is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Salade avec poulet grillé improves skin, hair, and nails.
Improves skin, hair, and nails in Salade avec poulet grillé is essential for the health and growth of hair, skin, and nails.
Protein in Salade avec poulet grillé regulates blood sugar levels.
Regulates blood sugar levels in Salade avec poulet grillé helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Salade avec poulet grillé supports eye health.
Vitamin A in Salade avec poulet grillé is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Salade avec poulet grillé boosts immune function.
Vitamin A in Salade avec poulet grillé helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Salade avec poulet grillé promotes healthy skin.
Vitamin A in Salade avec poulet grillé supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Salade avec poulet grillé enhances reproductive health.
Vitamin A in Salade avec poulet grillé plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Salade avec poulet grillé reduces the risk of certain cancers.
Vitamin A in Salade avec poulet grillé helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Salade avec poulet grillé promotes healthy development during pregnancy.
Vitamin A in Salade avec poulet grillé is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Salade avec poulet grillé maintains healthy mucous membranes.
Vitamin A in Salade avec poulet grillé helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Salade avec poulet grillé improves wound healing.
Vitamin A in Salade avec poulet grillé promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Salade avec poulet grillé may reduce the risk of macular degeneration.
Vitamin A in Salade avec poulet grillé, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Salade avec poulet grillé supports brain health
{{vitamin}} in Salade avec poulet grillé supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Salade avec poulet grillé boosts immune function
{{vitamin}} in Salade avec poulet grillé boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Salade avec poulet grillé promotes red blood cell production
{{vitamin}} in Salade avec poulet grillé promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Salade avec poulet grillé reduces symptoms of PMS
{{vitamin}} in Salade avec poulet grillé reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Salade avec poulet grillé supports heart health
{{vitamin}} in Salade avec poulet grillé supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Salade avec poulet grillé aids in protein metabolism
{{vitamin}} in Salade avec poulet grillé aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Salade avec poulet grillé improves mood and reduces depression
{{vitamin}} in Salade avec poulet grillé improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Salade avec poulet grillé supports healthy pregnancy
{{vitamin}} in Salade avec poulet grillé supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Salade avec poulet grillé helps prevent anemia
{{vitamin}} in Salade avec poulet grillé helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Salade avec poulet grillé reduces nausea during pregnancy
{{vitamin}} in Salade avec poulet grillé reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Selenium in Salade avec poulet grillé supports antioxidant protection.
Antioxidant Protection in Salade avec poulet grillé helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Salade avec poulet grillé supports thyroid function.
Thyroid Function in Salade avec poulet grillé helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Salade avec poulet grillé supports immune system health.
Immune System Support in Salade avec poulet grillé enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Salade avec poulet grillé supports heart health.
Heart Health in Salade avec poulet grillé helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Salade avec poulet grillé supports cancer prevention.
Cancer Prevention in Salade avec poulet grillé helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Salade avec poulet grillé supports cognitive function.
Cognitive Function in Salade avec poulet grillé may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Salade avec poulet grillé supports skin health.
Skin Health in Salade avec poulet grillé helps protect the skin from UV damage and supports wound healing.
Selenium in Salade avec poulet grillé supports reproductive health.
Reproductive Health in Salade avec poulet grillé regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Salade avec poulet grillé provides anti-inflammatory effects.
Anti-Inflammatory Effects in Salade avec poulet grillé helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Salade avec poulet grillé supports fluid balance.
Maintains Fluid Balance in Salade avec poulet grillé helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salade avec poulet grillé supports nerve function.
Supports Nerve Function in Salade avec poulet grillé helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salade avec poulet grillé helps regulate blood pressure.
Regulates Blood Pressure in Salade avec poulet grillé helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salade avec poulet grillé supports muscle function.
Aids Muscle Function in Salade avec poulet grillé helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salade avec poulet grillé aids nutrient absorption.
Improves Nutrient Absorption in Salade avec poulet grillé assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salade avec poulet grillé helps balance pH levels.
Balances pH Levels in Salade avec poulet grillé helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salade avec poulet grillé supports bone health.
Supports Bone Health in Salade avec poulet grillé helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Salade avec poulet grillé supports heart health.
Supports Heart Health in Salade avec poulet grillé helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Salade avec poulet grillé supports muscle function.
Muscle Function in Salade avec poulet grillé plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Salade avec poulet grillé supports bone health.
Bone Health in Salade avec poulet grillé helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Salade avec poulet grillé supports fluid balance.
Fluid Balance in Salade avec poulet grillé helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Salade avec poulet grillé supports nerve function.
Nerve Function in Salade avec poulet grillé is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Salade avec poulet grillé reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Salade avec poulet grillé may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Salade avec poulet grillé helps regulate blood sugar.
Regulates Blood Sugar in Salade avec poulet grillé helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Salade avec poulet grillé reduces water retention.
Reduces Water Retention in Salade avec poulet grillé helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Salade avec poulet grillé helps reduce hypertension.
Adequate Reduces Hypertension in Salade avec poulet grillé intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 303 calories?
The amount of exercise required to burn off 1 salade avec de la sauce Salade avec poulet grillé
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.