Blanc de poulet grillé
Common Food
79.45
% from protein0
% from carbs0
% from fatNutrition Facts
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Blanc de poulet grillé Nutrients FAQs
Nutrients
- Vitamin A:Blanc de poulet grillé has 61.44 IU of Vitamin A.
- Vitamin B-12:Blanc de poulet grillé has 0.384 UG of Vitamin B-12.
- Vitamin B-6:Blanc de poulet grillé has 1.8893 mg of Vitamin B-6.
- Vitamin D:Blanc de poulet grillé has 1.92 IU of Vitamin D.
- Blanc de poulet grillé has 11.52mg of Calcium.
- Blanc de poulet grillé has 412.8mg of Sodium, Na.
- Blanc de poulet grillé has 806.4mg of Potassium, K.
- Blanc de poulet grillé has 0.8256mg of Iron.
What is the calorie content of Blanc de poulet grillé?
A typical serving 1 pièce (192 grams) of Blanc de poulet grillé contains approximately 284 calories.
You can check the exact calorie content by logging Blanc de poulet grillé in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blanc de poulet grillé have?
The amount of fat in Blanc de poulet grillé depends on the ingredients and preparation method. On average, one serving 1 pièce (192 grams) of Blanc de poulet grillé contains approximately 6.51 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blanc de poulet grillé have?
The protein content in Blanc de poulet grillé depends on the ingredients exists in it. On average, 1 pièce (192 grams) of Blanc de poulet grillé contains approximately 56.64 grams of protein.
Know your exact protein requirement and how much protein you get from Blanc de poulet grillé, Download Nutribit app for healthier you!
How much sugar does a Blanc de poulet grillé have?
On average, 1 pièce (192 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blanc de poulet grillé.
How Much carbohydrates (carbs) is in Blanc de poulet grillé?
The amount of carbohydrates (carbs) in Blanc de poulet grillé depends on its serving size and preparation. On average, 1 pièce (192 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blanc de poulet grillé.
How Much Fiber is in Blanc de poulet grillé?
Blanc de poulet grillé contains approximately 0 grams of fiber in 1 pièce (192 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Blanc de poulet grillé for healthier you!
What vitamins and minerals are in a Blanc de poulet grillé?
Vitamins in Blanc de poulet grillé:
Blanc de poulet grillé contains following minerals:
General
Does Blanc de poulet grillé contain caffeine?
Blanc de poulet grillé does not contain any caffeine.
Does Blanc de poulet grillé contain alcohol?
Blanc de poulet grillé does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blanc de poulet grillé?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blanc de poulet grillé and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blanc de poulet grillé quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blanc de poulet grillé in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blanc de poulet grillé and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blanc de poulet grillé for free?
Yes absolutely, Since Blanc de poulet grillé does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blanc de poulet grillé with water tracking feature?
Blanc de poulet grillé does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Blanc de poulet grillé as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blanc de poulet grillé and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blanc de poulet grillé nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blanc de poulet grillé data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blanc de poulet grillé
Protein and Vitamin B-12 in Blanc de poulet grillé supports bone health.
Protein in Blanc de poulet grillé plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Blanc de poulet grillé is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Blanc de poulet grillé supports building and repairing tissues.
Builds and repairs tissues in Blanc de poulet grillé is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Blanc de poulet grillé supports immune function.
Supports immune function in Blanc de poulet grillé is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Blanc de poulet grillé helps regulate enzymes and hormones.
Regulates enzymes and hormones in Blanc de poulet grillé is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Blanc de poulet grillé provides energy.
Provides energy in Blanc de poulet grillé can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Blanc de poulet grillé supports muscle growth and strength.
Supports muscle growth and strength in Blanc de poulet grillé is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Blanc de poulet grillé helps in weight management.
Helps in weight management in Blanc de poulet grillé promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Blanc de poulet grillé aids in the production of hemoglobin.
Aids in the production of hemoglobin in Blanc de poulet grillé is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Blanc de poulet grillé improves skin, hair, and nails.
Improves skin, hair, and nails in Blanc de poulet grillé is essential for the health and growth of hair, skin, and nails.
Protein in Blanc de poulet grillé regulates blood sugar levels.
Regulates blood sugar levels in Blanc de poulet grillé helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Blanc de poulet grillé supports brain health
{{vitamin}} in Blanc de poulet grillé supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Blanc de poulet grillé boosts immune function
{{vitamin}} in Blanc de poulet grillé boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Blanc de poulet grillé promotes red blood cell production
{{vitamin}} in Blanc de poulet grillé promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Blanc de poulet grillé reduces symptoms of PMS
{{vitamin}} in Blanc de poulet grillé reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Blanc de poulet grillé supports heart health
{{vitamin}} in Blanc de poulet grillé supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Blanc de poulet grillé aids in protein metabolism
{{vitamin}} in Blanc de poulet grillé aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Blanc de poulet grillé improves mood and reduces depression
{{vitamin}} in Blanc de poulet grillé improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Blanc de poulet grillé supports healthy pregnancy
{{vitamin}} in Blanc de poulet grillé supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Blanc de poulet grillé helps prevent anemia
{{vitamin}} in Blanc de poulet grillé helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Blanc de poulet grillé reduces nausea during pregnancy
{{vitamin}} in Blanc de poulet grillé reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Blanc de poulet grillé supports red blood cell production
Vitamin B12 in Blanc de poulet grillé plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Blanc de poulet grillé boosts energy levels
Vitamin B12 in Blanc de poulet grillé aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Blanc de poulet grillé promotes brain health
Vitamin B12 in Blanc de poulet grillé supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Blanc de poulet grillé aids in DNA synthesis
Vitamin B12 in Blanc de poulet grillé is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Blanc de poulet grillé improves mood and mental health
Vitamin B12 in Blanc de poulet grillé helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Blanc de poulet grillé maintains healthy skin, hair, and nails
Vitamin B12 in Blanc de poulet grillé contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Blanc de poulet grillé prevents birth defects
Vitamin B12 in Blanc de poulet grillé during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Blanc de poulet grillé reduces risk of macular degeneration
Vitamin B12 in Blanc de poulet grillé lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Blanc de poulet grillé supports cardiovascular health
Vitamin B12 in Blanc de poulet grillé helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Blanc de poulet grillé supports antioxidant protection.
Antioxidant Protection in Blanc de poulet grillé helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Blanc de poulet grillé supports thyroid function.
Thyroid Function in Blanc de poulet grillé helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Blanc de poulet grillé supports immune system health.
Immune System Support in Blanc de poulet grillé enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Blanc de poulet grillé supports heart health.
Heart Health in Blanc de poulet grillé helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Blanc de poulet grillé supports cancer prevention.
Cancer Prevention in Blanc de poulet grillé helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Blanc de poulet grillé supports cognitive function.
Cognitive Function in Blanc de poulet grillé may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Blanc de poulet grillé supports skin health.
Skin Health in Blanc de poulet grillé helps protect the skin from UV damage and supports wound healing.
Selenium in Blanc de poulet grillé supports reproductive health.
Reproductive Health in Blanc de poulet grillé regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Blanc de poulet grillé provides anti-inflammatory effects.
Anti-Inflammatory Effects in Blanc de poulet grillé helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Blanc de poulet grillé supports fluid balance.
Maintains Fluid Balance in Blanc de poulet grillé helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Blanc de poulet grillé supports nerve function.
Supports Nerve Function in Blanc de poulet grillé helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Blanc de poulet grillé helps regulate blood pressure.
Regulates Blood Pressure in Blanc de poulet grillé helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Blanc de poulet grillé supports muscle function.
Aids Muscle Function in Blanc de poulet grillé helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Blanc de poulet grillé aids nutrient absorption.
Improves Nutrient Absorption in Blanc de poulet grillé assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Blanc de poulet grillé helps balance pH levels.
Balances pH Levels in Blanc de poulet grillé helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Blanc de poulet grillé supports bone health.
Supports Bone Health in Blanc de poulet grillé helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Blanc de poulet grillé supports heart health.
Supports Heart Health in Blanc de poulet grillé helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Blanc de poulet grillé supports muscle function.
Muscle Function in Blanc de poulet grillé plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Blanc de poulet grillé supports bone health.
Bone Health in Blanc de poulet grillé helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Blanc de poulet grillé supports fluid balance.
Fluid Balance in Blanc de poulet grillé helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Blanc de poulet grillé supports nerve function.
Nerve Function in Blanc de poulet grillé is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Blanc de poulet grillé reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Blanc de poulet grillé may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Blanc de poulet grillé helps regulate blood sugar.
Regulates Blood Sugar in Blanc de poulet grillé helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Blanc de poulet grillé reduces water retention.
Reduces Water Retention in Blanc de poulet grillé helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Blanc de poulet grillé helps reduce hypertension.
Adequate Reduces Hypertension in Blanc de poulet grillé intake can help lower blood pressure, especially when combined with reduced sodium intake.
Zinc in Blanc de poulet grillé boosts immune system
Boosts Immune System in Blanc de poulet grillé is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Blanc de poulet grillé promotes wound healing
Promotes Wound Healing in Blanc de poulet grillé plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Blanc de poulet grillé supports growth and development
Supports Growth and Development in Blanc de poulet grillé is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Blanc de poulet grillé improves skin health
Improves Skin Health in Blanc de poulet grillé helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Blanc de poulet grillé enhances brain function
Enhances Brain Function in Blanc de poulet grillé is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Blanc de poulet grillé regulates hormonal balance
Regulates Hormonal Balance in Blanc de poulet grillé helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Blanc de poulet grillé supports healthy vision
Supports Healthy Vision in Blanc de poulet grillé is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Blanc de poulet grillé improves digestive health
Improves Digestive Health in Blanc de poulet grillé supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Blanc de poulet grillé maintains healthy reproductive function
Maintains Healthy Reproductive Function in Blanc de poulet grillé plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Blanc de poulet grillé reduces inflammation
Reduces Inflammation in Blanc de poulet grillé has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 284 calories?
The amount of exercise required to burn off 1 pièce Blanc de poulet grillé
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.