Salade de saumon grillé

Common Food

24.89

% from protein

17.71

% from carbs

17.71

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.1
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.2 mg
0.1%

Sodium, Na 1.2 mg
0.1%

Potassium, K 3 mg
0.1%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0%

Sugars 0 g
0.1%

Starch 0 g

Protein 0.1 g
0.1%

Water 0.8 g

Vitamin A 20.7 IU

Retinol 0.2 UG

Vitamin A, RAE 1.2 UG

Carotene, beta 11.9 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 1.5 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.3 UG

Lycopene 0 UG

Lutein + zeaxanthin 25.5 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.2 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.6 UG

Folic acid 0 UG

Folate, food 0.6 UG

Folate, DFE 0.6 UG

Vitamin B-12 0 UG

Choline, total 0.3 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 1.1 UG

Calcium 0.4 mg

Iron 0 mg

Magnesium 0.3 mg

Phosphorus, P 0.9 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 4.7 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.2 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.2 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Salade de saumon grillé Nutrients FAQs

Nutrients

What is the calorie content of Salade de saumon grillé?

A typical serving 349.64 gramme (349.64 grams) of Salade de saumon grillé contains approximately 392 calories.

You can check the exact calorie content by logging Salade de saumon grillé in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salade de saumon grillé have?

The amount of fat in Salade de saumon grillé depends on the ingredients and preparation method. On average, one serving 349.64 gramme (349.64 grams) of Salade de saumon grillé contains approximately 25.35 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salade de saumon grillé have?

The protein content in Salade de saumon grillé depends on the ingredients exists in it. On average, 349.64 gramme (349.64 grams) of Salade de saumon grillé contains approximately 24.74 grams of protein.

Know your exact protein requirement and how much protein you get from Salade de saumon grillé, Download Nutribit app for healthier you!

How much sugar does a Salade de saumon grillé have?

On average, 349.64 gramme (349.64 grams) contains about 10.71 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salade de saumon grillé.

How Much carbohydrates (carbs) is in Salade de saumon grillé?

The amount of carbohydrates (carbs) in Salade de saumon grillé depends on its serving size and preparation. On average, 349.64 gramme (349.64 grams) contains about 17.6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salade de saumon grillé.

How Much Fiber is in Salade de saumon grillé?

Salade de saumon grillé contains approximately 4.11 grams of fiber in 349.64 gramme (349.64 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salade de saumon grillé for healthier you!

What vitamins and minerals are in a Salade de saumon grillé?

Vitamins in Salade de saumon grillé:

  • Vitamin A:Salade de saumon grillé has 7230.6292 IU of Vitamin A.
  • Vitamin B-12:Salade de saumon grillé has 2.6989 UG of Vitamin B-12.
  • Vitamin B-6:Salade de saumon grillé has 0.8807 mg of Vitamin B-6.
  • Vitamin C:Salade de saumon grillé has 72.2727 mg of Vitamin C.
  • Vitamin D:Salade de saumon grillé has 507.0022 IU of Vitamin D.

Salade de saumon grillé contains following minerals:

  • Salade de saumon grillé has 140.3782mg of Calcium.
  • Salade de saumon grillé has 418.9893mg of Sodium, Na.
  • Salade de saumon grillé has 1052.3534mg of Potassium, K.
  • Salade de saumon grillé has 2.8365mg of Iron.

General

Does Salade de saumon grillé contain caffeine?

Salade de saumon grillé does not contain any caffeine.

Does Salade de saumon grillé contain alcohol?

Salade de saumon grillé does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salade de saumon grillé?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salade de saumon grillé and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salade de saumon grillé quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salade de saumon grillé in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salade de saumon grillé and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salade de saumon grillé for free?

Yes! Since Salade de saumon grillé contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salade de saumon grillé with water tracking feature?

Nutribit automatically calculates the water content of Salade de saumon grillé and adds it to your daily hydration log. Simply log Salade de saumon grillé in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salade de saumon grillé as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salade de saumon grillé and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salade de saumon grillé nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salade de saumon grillé data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salade de saumon grillé

Protein, Vitamin A, Vitamin B-12 and Vitamin D in Salade de saumon grillé supports bone health.

  • Protein in Salade de saumon grillé plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Salade de saumon grillé contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Salade de saumon grillé is linked to maintaining bone density and reducing the risk of osteoporosis.

  • Vitamin D in Salade de saumon grillé helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Folate and Potassium, K in Salade de saumon grillé supports heart health.

  • Vitamin B9 in Salade de saumon grillé helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

  • Potassium, K in Salade de saumon grillé helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Magnesium and Sodium, Na in Salade de saumon grillé supports bone health.

  • Magnesium in Salade de saumon grillé helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Salade de saumon grillé helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Salade de saumon grillé aids muscle function.

  • Magnesium in Salade de saumon grillé helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Salade de saumon grillé helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Protein in Salade de saumon grillé supports building and repairing tissues.

Builds and repairs tissues in Salade de saumon grillé is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Salade de saumon grillé supports immune function.

Supports immune function in Salade de saumon grillé is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Salade de saumon grillé helps regulate enzymes and hormones.

Regulates enzymes and hormones in Salade de saumon grillé is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Salade de saumon grillé provides energy.

Provides energy in Salade de saumon grillé can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Salade de saumon grillé supports muscle growth and strength.

Supports muscle growth and strength in Salade de saumon grillé is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Salade de saumon grillé helps in weight management.

Helps in weight management in Salade de saumon grillé promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Salade de saumon grillé aids in the production of hemoglobin.

Aids in the production of hemoglobin in Salade de saumon grillé is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Salade de saumon grillé improves skin, hair, and nails.

Improves skin, hair, and nails in Salade de saumon grillé is essential for the health and growth of hair, skin, and nails.

Protein in Salade de saumon grillé regulates blood sugar levels.

Regulates blood sugar levels in Salade de saumon grillé helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Salade de saumon grillé supports eye health.

Vitamin A in Salade de saumon grillé is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Salade de saumon grillé boosts immune function.

Vitamin A in Salade de saumon grillé helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Salade de saumon grillé promotes healthy skin.

Vitamin A in Salade de saumon grillé supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Salade de saumon grillé enhances reproductive health.

Vitamin A in Salade de saumon grillé plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Salade de saumon grillé reduces the risk of certain cancers.

Vitamin A in Salade de saumon grillé helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Salade de saumon grillé promotes healthy development during pregnancy.

Vitamin A in Salade de saumon grillé is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Salade de saumon grillé maintains healthy mucous membranes.

Vitamin A in Salade de saumon grillé helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Salade de saumon grillé improves wound healing.

Vitamin A in Salade de saumon grillé promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Salade de saumon grillé may reduce the risk of macular degeneration.

Vitamin A in Salade de saumon grillé, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Salade de saumon grillé supports brain health

{{vitamin}} in Salade de saumon grillé supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Salade de saumon grillé boosts immune function

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Vitamin B-6 in Salade de saumon grillé promotes red blood cell production

{{vitamin}} in Salade de saumon grillé promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Salade de saumon grillé reduces symptoms of PMS

{{vitamin}} in Salade de saumon grillé reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Salade de saumon grillé supports heart health

{{vitamin}} in Salade de saumon grillé supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Salade de saumon grillé aids in protein metabolism

{{vitamin}} in Salade de saumon grillé aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Salade de saumon grillé improves mood and reduces depression

{{vitamin}} in Salade de saumon grillé improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Salade de saumon grillé supports healthy pregnancy

{{vitamin}} in Salade de saumon grillé supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Salade de saumon grillé helps prevent anemia

{{vitamin}} in Salade de saumon grillé helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Salade de saumon grillé reduces nausea during pregnancy

{{vitamin}} in Salade de saumon grillé reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Salade de saumon grillé supports DNA synthesis.

Vitamin B9 in Salade de saumon grillé is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Salade de saumon grillé promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Salade de saumon grillé intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Salade de saumon grillé helps prevent anemia.

Folate in Salade de saumon grillé helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Salade de saumon grillé improves brain function.

Folate in Salade de saumon grillé plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Salade de saumon grillé boosts immune function.

Adequate Boosts Immune Function in Salade de saumon grillé supports immune function by helping in the production of white blood cells.

Folate in Salade de saumon grillé promotes healthy skin and hair.

Vitamin B9 in Salade de saumon grillé aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Salade de saumon grillé regulates mood and mental health.

Folate in Salade de saumon grillé helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Salade de saumon grillé supports digestive health.

Folate in Salade de saumon grillé promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Salade de saumon grillé supports red blood cell production

Vitamin B12 in Salade de saumon grillé plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Salade de saumon grillé boosts energy levels

Vitamin B12 in Salade de saumon grillé aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Salade de saumon grillé promotes brain health

Vitamin B12 in Salade de saumon grillé supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Salade de saumon grillé aids in DNA synthesis

Vitamin B12 in Salade de saumon grillé is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Salade de saumon grillé improves mood and mental health

Vitamin B12 in Salade de saumon grillé helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Salade de saumon grillé maintains healthy skin, hair, and nails

Vitamin B12 in Salade de saumon grillé contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Salade de saumon grillé prevents birth defects

Vitamin B12 in Salade de saumon grillé during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Salade de saumon grillé reduces risk of macular degeneration

Vitamin B12 in Salade de saumon grillé lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Salade de saumon grillé supports cardiovascular health

Vitamin B12 in Salade de saumon grillé helps regulate homocysteine levels, which may reduce the risk of heart disease.

Vitamin D in Salade de saumon grillé boosts the immune system

Vitamin D in Salade de saumon grillé enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Salade de saumon grillé improves muscle function

Vitamin D in Salade de saumon grillé is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Salade de saumon grillé promotes cardiovascular health

Vitamin D in Salade de saumon grillé may help regulate blood pressure and support overall heart health.

Vitamin D in Salade de saumon grillé reduces the risk of certain diseases

Adequate levels of Vitamin D in Salade de saumon grillé are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Salade de saumon grillé supports mental health

Vitamin D in Salade de saumon grillé deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Salade de saumon grillé aids in weight management

Studies suggest Vitamin D in Salade de saumon grillé may help regulate body weight and reduce fat accumulation.

Vitamin D in Salade de saumon grillé improves insulin sensitivity

Vitamin D in Salade de saumon grillé plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Salade de saumon grillé supports prenatal health

Vitamin D in Salade de saumon grillé is essential during pregnancy for the development of the baby's bones and immune system.

Selenium in Salade de saumon grillé supports antioxidant protection.

Antioxidant Protection in Salade de saumon grillé helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Salade de saumon grillé supports thyroid function.

Thyroid Function in Salade de saumon grillé helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Salade de saumon grillé supports immune system health.

Immune System Support in Salade de saumon grillé enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Salade de saumon grillé supports heart health.

Heart Health in Salade de saumon grillé helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Salade de saumon grillé supports cancer prevention.

Cancer Prevention in Salade de saumon grillé helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Salade de saumon grillé supports cognitive function.

Cognitive Function in Salade de saumon grillé may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Salade de saumon grillé supports skin health.

Skin Health in Salade de saumon grillé helps protect the skin from UV damage and supports wound healing.

Selenium in Salade de saumon grillé supports reproductive health.

Reproductive Health in Salade de saumon grillé regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Salade de saumon grillé provides anti-inflammatory effects.

Anti-Inflammatory Effects in Salade de saumon grillé helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Salade de saumon grillé promotes heart health.

Promotes Heart Health in Salade de saumon grillé helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Salade de saumon grillé enhances nerve function.

Enhances Nerve Function in Salade de saumon grillé supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Salade de saumon grillé improves sleep quality.

Improves Sleep Quality in Salade de saumon grillé regulates sleep patterns by supporting melatonin production.

Magnesium in Salade de saumon grillé supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Salade de saumon grillé helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Salade de saumon grillé reduces migraine frequency.

Reduces Migraine Frequency in Salade de saumon grillé may help reduce the frequency and severity of migraines.

Magnesium in Salade de saumon grillé promotes digestive health.

Promotes Digestive Health in Salade de saumon grillé supports bowel function and helps prevent constipation.

Magnesium in Salade de saumon grillé helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Salade de saumon grillé calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Salade de saumon grillé boosts protein synthesis.

Boosts Protein Synthesis in Salade de saumon grillé plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Salade de saumon grillé supports fluid balance.

Maintains Fluid Balance in Salade de saumon grillé helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Salade de saumon grillé supports nerve function.

Supports Nerve Function in Salade de saumon grillé helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Salade de saumon grillé helps regulate blood pressure.

Regulates Blood Pressure in Salade de saumon grillé helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Salade de saumon grillé aids nutrient absorption.

Improves Nutrient Absorption in Salade de saumon grillé assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Salade de saumon grillé helps balance pH levels.

Balances pH Levels in Salade de saumon grillé helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Salade de saumon grillé supports muscle function.

Muscle Function in Salade de saumon grillé plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Salade de saumon grillé supports bone health.

Bone Health in Salade de saumon grillé helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Salade de saumon grillé supports fluid balance.

Fluid Balance in Salade de saumon grillé helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Salade de saumon grillé supports nerve function.

Nerve Function in Salade de saumon grillé is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Salade de saumon grillé reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Salade de saumon grillé may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Salade de saumon grillé helps regulate blood sugar.

Regulates Blood Sugar in Salade de saumon grillé helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Salade de saumon grillé reduces water retention.

Reduces Water Retention in Salade de saumon grillé helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Salade de saumon grillé helps reduce hypertension.

Adequate Reduces Hypertension in Salade de saumon grillé intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 392 calories?

The amount of exercise required to burn off 349.64 gramme Salade de saumon grillé

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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