Poulet avec kielbasa

Common Food

28.36

% from protein

5

% from carbs

5

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.2
% Daily value*

Total Fat 0.2 g
0.2%

Saturated 0 g
0.2%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 1 mg
0.3%

Sodium, Na 10.3 mg
0.4%

Potassium, K 2 mg
0%

Total Carbohydrates 0 g
0%

Sugars 0 g
0.1%

Protein 0.2 g
0.3%

Water 0.6 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.2 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.5 mg

Vitamin K 0.3 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.7 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 1.6 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Theobromine 0 mg

Energy 9.3 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

TFA 18:2 t,t 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Poulet avec kielbasa Nutrients FAQs

Nutrients

What is the calorie content of Poulet avec kielbasa?

A typical serving 45 gramme (45 grams) of Poulet avec kielbasa contains approximately 100 calories.

You can check the exact calorie content by logging Poulet avec kielbasa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Poulet avec kielbasa have?

The amount of fat in Poulet avec kielbasa depends on the ingredients and preparation method. On average, one serving 45 gramme (45 grams) of Poulet avec kielbasa contains approximately 7.29 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Poulet avec kielbasa have?

The protein content in Poulet avec kielbasa depends on the ingredients exists in it. On average, 45 gramme (45 grams) of Poulet avec kielbasa contains approximately 6.98 grams of protein.

Know your exact protein requirement and how much protein you get from Poulet avec kielbasa, Download Nutribit app for healthier you!

How much sugar does a Poulet avec kielbasa have?

On average, 45 gramme (45 grams) contains about 1.34 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Poulet avec kielbasa.

How Much carbohydrates (carbs) is in Poulet avec kielbasa?

The amount of carbohydrates (carbs) in Poulet avec kielbasa depends on its serving size and preparation. On average, 45 gramme (45 grams) contains about 1.23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Poulet avec kielbasa.

How Much Fiber is in Poulet avec kielbasa?

Poulet avec kielbasa contains approximately 0 grams of fiber in 45 gramme (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Poulet avec kielbasa for healthier you!

What vitamins and minerals are in a Poulet avec kielbasa?

Vitamins in Poulet avec kielbasa:

  • Vitamin B-12:Poulet avec kielbasa has 0.243 UG of Vitamin B-12.
  • Vitamin B-6:Poulet avec kielbasa has 0.1454 mg of Vitamin B-6.
  • Vitamin D:Poulet avec kielbasa has 9.45 IU of Vitamin D.
  • Vitamin K:Poulet avec kielbasa has 11.295 UG of Vitamin K.

Poulet avec kielbasa contains following minerals:

  • Poulet avec kielbasa has 33.3mg of Calcium.
  • Poulet avec kielbasa has 462.15mg of Sodium, Na.
  • Poulet avec kielbasa has 90.9mg of Potassium, K.
  • Poulet avec kielbasa has 0.5265mg of Iron.

General

Does Poulet avec kielbasa contain caffeine?

Poulet avec kielbasa does not contain any caffeine.

Does Poulet avec kielbasa contain alcohol?

Poulet avec kielbasa does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Poulet avec kielbasa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Poulet avec kielbasa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Poulet avec kielbasa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Poulet avec kielbasa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Poulet avec kielbasa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Poulet avec kielbasa for free?

Yes! Since Poulet avec kielbasa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Poulet avec kielbasa with water tracking feature?

Nutribit automatically calculates the water content of Poulet avec kielbasa and adds it to your daily hydration log. Simply log Poulet avec kielbasa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Poulet avec kielbasa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Poulet avec kielbasa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Poulet avec kielbasa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Poulet avec kielbasa data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Poulet avec kielbasa

Selenium in Poulet avec kielbasa supports antioxidant protection.

Antioxidant Protection in Poulet avec kielbasa helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Poulet avec kielbasa supports thyroid function.

Thyroid Function in Poulet avec kielbasa helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Poulet avec kielbasa supports immune system health.

Immune System Support in Poulet avec kielbasa enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Poulet avec kielbasa supports heart health.

Heart Health in Poulet avec kielbasa helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Poulet avec kielbasa supports cancer prevention.

Cancer Prevention in Poulet avec kielbasa helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Poulet avec kielbasa supports cognitive function.

Cognitive Function in Poulet avec kielbasa may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Poulet avec kielbasa supports skin health.

Skin Health in Poulet avec kielbasa helps protect the skin from UV damage and supports wound healing.

Selenium in Poulet avec kielbasa supports reproductive health.

Reproductive Health in Poulet avec kielbasa regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Poulet avec kielbasa provides anti-inflammatory effects.

Anti-Inflammatory Effects in Poulet avec kielbasa helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Poulet avec kielbasa supports fluid balance.

Maintains Fluid Balance in Poulet avec kielbasa helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Poulet avec kielbasa supports nerve function.

Supports Nerve Function in Poulet avec kielbasa helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Poulet avec kielbasa helps regulate blood pressure.

Regulates Blood Pressure in Poulet avec kielbasa helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Poulet avec kielbasa supports muscle function.

Aids Muscle Function in Poulet avec kielbasa helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Poulet avec kielbasa aids nutrient absorption.

Improves Nutrient Absorption in Poulet avec kielbasa assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Poulet avec kielbasa helps balance pH levels.

Balances pH Levels in Poulet avec kielbasa helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Poulet avec kielbasa supports bone health.

Supports Bone Health in Poulet avec kielbasa helps retain calcium and prevent the loss of bone density over time.

How to burn 100 calories?

The amount of exercise required to burn off 45 gramme Poulet avec kielbasa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP