Pâte à pizza

Common Food

Total Energy

71.5

kcal

73.19

% from carbs

10.21

% from protein

16.6

% from fats

In 28.4 g

% daily value


Total Fat

1.3g

2.1%


Saturated

0.1g

0.6%


Polyunsaturated

0.8g


Monounsaturated

0.3g



Sodium, Na

101.6mg

4.4%


Potassium, K

19.6mg

0.4%


Total Carbohydrates

12.9g

4.7%


Fiber

0.5g

1.8%


Sugars

0.6g

1.2%


Protein

1.8g

3.5%


Water

12g





Ash

0.4g


Sucrose

0.5g







Energy

299.2kJ



Calcium, Ca

2.9mg


Iron, Fe

0.8mg


Magnesium, Mg

3.8mg


Phosphorus, P

18.9mg


Zinc, Zn

0.1mg



Fluoride, F

7.2UG


Manganese, Mn

0.1mg


Selenium, Se

5.5UG







Vitamin E (alpha-tocopherol)

0.1mg






Lutein + zeaxanthin

2.9UG



Tocopherol, gamma

0.1mg








Thiamin

0.2mg


Riboflavin

0.1mg


Niacin

1mg


Pantothenic acid

0.1mg



Folate, total

35.3UG



Choline, total

1.7mg




Vitamin K (phylloquinone)

2.3UG


Folic acid

24.7UG


Folate, food

10.6UG


Folate, DFE

52.6UG


Betaine

11.3mg



Threonine

0.1g


Isoleucine

0.1g


Leucine

0.1g





Phenylalanine

0.1g


Tyrosine

0.1g


Valine

0.1g


Arginine

0.1g



Alanine

0.1g


Aspartic acid

0.1g


Glutamic acid

0.6g


Glycine

0.1g


Proline

0.2g


Serine

0.1g








SFA 16:0

0.1g




MUFA 18:1

0.3g


PUFA 18:2

0.7g


PUFA 18:3

0.1g











Phytosterols

2.9mg





MUFA 18:1 c

0.3g


PUFA 18:2 n-6 c,c

0.7g




PUFA 18:3 n-3 c,c,c (ALA)

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pâte à pizza

A typical serving 28.35 gramme of Pâte à pizza (28.35 grams) contains approximately 71.5026 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pâte à pizza depends on the ingredients and preparation method. On average, one serving 28.35 gramme (28.35 grams) of Pâte à pizza contains approximately 1.3406 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pâte à pizza depends on the ingredients exists in it. On average, 28.35 gramme of Pâte à pizza (about 28.35 grams) contains approximately 1.7585 grams of protein.

On average, 28.35 gramme (about 28.35 grams) contains about 0.5762 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 28.35 gramme (about 28.35 grams) contains about 12.8643 grams of carbohydrates.

Pâte à pizza contains approximately 0.5015 grams of fiber in 28.35 gramme (about 28.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 72 calories?

The amount of exercise required to burn off 28.35 gramme Pâte à pizza

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.