Pizza à lail
Common Food
15.88
% from protein44.54
% from carbs44.54
% from fatNutrition Facts
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Pizza à lail Nutrients FAQs
Nutrients
- Vitamin A:Pizza à lail has 287.0381 IU of Vitamin A.
- Vitamin B-12:Pizza à lail has 0.6798 UG of Vitamin B-12.
- Vitamin B-6:Pizza à lail has 0.0415 mg of Vitamin B-6.
- Vitamin C:Pizza à lail has 0.2184 mg of Vitamin C.
- Vitamin D:Pizza à lail has 6.4497 IU of Vitamin D.
- Vitamin K:Pizza à lail has 0.1418 UG of Vitamin K.
- Pizza à lail has 169.3206mg of Calcium.
- Pizza à lail has 530.1528mg of Sodium, Na.
- Pizza à lail has 77.6503mg of Potassium, K.
- Pizza à lail has 1.9959mg of Iron.
What is the calorie content of Pizza à lail?
A typical serving 108 gramme (108 grams) of Pizza à lail contains approximately 286 calories.
You can check the exact calorie content by logging Pizza à lail in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pizza à lail have?
The amount of fat in Pizza à lail depends on the ingredients and preparation method. On average, one serving 108 gramme (108 grams) of Pizza à lail contains approximately 12.47 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pizza à lail have?
The protein content in Pizza à lail depends on the ingredients exists in it. On average, 108 gramme (108 grams) of Pizza à lail contains approximately 11.26 grams of protein.
Know your exact protein requirement and how much protein you get from Pizza à lail, Download Nutribit app for healthier you!
How much sugar does a Pizza à lail have?
On average, 108 gramme (108 grams) contains about 0.99 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pizza à lail.
How Much carbohydrates (carbs) is in Pizza à lail?
The amount of carbohydrates (carbs) in Pizza à lail depends on its serving size and preparation. On average, 108 gramme (108 grams) contains about 31.58 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pizza à lail.
How Much Fiber is in Pizza à lail?
Pizza à lail contains approximately 1.26 grams of fiber in 108 gramme (108 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pizza à lail for healthier you!
What vitamins and minerals are in a Pizza à lail?
Vitamins in Pizza à lail:
Pizza à lail contains following minerals:
General
Does Pizza à lail contain caffeine?
Pizza à lail does not contain any caffeine.
Does Pizza à lail contain alcohol?
Pizza à lail does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pizza à lail?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pizza à lail and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pizza à lail quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pizza à lail in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pizza à lail and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pizza à lail for free?
Yes! Since Pizza à lail contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pizza à lail with water tracking feature?
Nutribit automatically calculates the water content of Pizza à lail and adds it to your daily hydration log. Simply log Pizza à lail in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pizza à lail as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pizza à lail and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pizza à lail nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pizza à lail data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pizza à lail
Protein and Vitamin B-12 in Pizza à lail supports bone health.
Protein in Pizza à lail plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Pizza à lail is linked to maintaining bone density and reducing the risk of osteoporosis.
Calcium and Selenium in Pizza à lail supports heart health.
Calcium in Pizza à lail helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Pizza à lail helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in Pizza à lail supports building and repairing tissues.
Builds and repairs tissues in Pizza à lail is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pizza à lail supports immune function.
Supports immune function in Pizza à lail is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pizza à lail helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pizza à lail is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pizza à lail provides energy.
Provides energy in Pizza à lail can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pizza à lail supports muscle growth and strength.
Supports muscle growth and strength in Pizza à lail is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pizza à lail helps in weight management.
Helps in weight management in Pizza à lail promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pizza à lail aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pizza à lail is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pizza à lail improves skin, hair, and nails.
Improves skin, hair, and nails in Pizza à lail is essential for the health and growth of hair, skin, and nails.
Protein in Pizza à lail regulates blood sugar levels.
Regulates blood sugar levels in Pizza à lail helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Folate in Pizza à lail supports DNA synthesis.
Vitamin B9 in Pizza à lail is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Pizza à lail promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Pizza à lail intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Pizza à lail helps prevent anemia.
Folate in Pizza à lail helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Pizza à lail supports heart health.
Vitamin B9 in Pizza à lail helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Pizza à lail improves brain function.
Folate in Pizza à lail plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Pizza à lail boosts immune function.
Adequate Boosts Immune Function in Pizza à lail supports immune function by helping in the production of white blood cells.
Folate in Pizza à lail promotes healthy skin and hair.
Vitamin B9 in Pizza à lail aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Pizza à lail regulates mood and mental health.
Folate in Pizza à lail helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Pizza à lail supports digestive health.
Folate in Pizza à lail promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Pizza à lail supports red blood cell production
Vitamin B12 in Pizza à lail plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Pizza à lail boosts energy levels
Vitamin B12 in Pizza à lail aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Pizza à lail promotes brain health
Vitamin B12 in Pizza à lail supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Pizza à lail aids in DNA synthesis
Vitamin B12 in Pizza à lail is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Pizza à lail improves mood and mental health
Vitamin B12 in Pizza à lail helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Pizza à lail maintains healthy skin, hair, and nails
Vitamin B12 in Pizza à lail contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Pizza à lail prevents birth defects
Vitamin B12 in Pizza à lail during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Pizza à lail reduces risk of macular degeneration
Vitamin B12 in Pizza à lail lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Pizza à lail supports cardiovascular health
Vitamin B12 in Pizza à lail helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Pizza à lail supports bone health.
Calcium in Pizza à lail is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pizza à lail supports muscle function.
Calcium in Pizza à lail plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pizza à lail supports nerve transmission.
Calcium in Pizza à lail is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pizza à lail supports blood clotting.
Calcium in Pizza à lail is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pizza à lail supports hormonal secretion.
Calcium in Pizza à lail regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pizza à lail supports weight management.
Calcium in Pizza à lail may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pizza à lail supports dental health.
Calcium in Pizza à lail strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pizza à lail supports blood pressure regulation.
Calcium in Pizza à lail, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Pizza à lail supports antioxidant protection.
Antioxidant Protection in Pizza à lail helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pizza à lail supports thyroid function.
Thyroid Function in Pizza à lail helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pizza à lail supports immune system health.
Immune System Support in Pizza à lail enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pizza à lail supports cancer prevention.
Cancer Prevention in Pizza à lail helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pizza à lail supports cognitive function.
Cognitive Function in Pizza à lail may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pizza à lail supports skin health.
Skin Health in Pizza à lail helps protect the skin from UV damage and supports wound healing.
Selenium in Pizza à lail supports reproductive health.
Reproductive Health in Pizza à lail regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pizza à lail provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pizza à lail helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Pizza à lail supports fluid balance.
Maintains Fluid Balance in Pizza à lail helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pizza à lail supports nerve function.
Supports Nerve Function in Pizza à lail helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pizza à lail helps regulate blood pressure.
Regulates Blood Pressure in Pizza à lail helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pizza à lail supports muscle function.
Aids Muscle Function in Pizza à lail helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pizza à lail aids nutrient absorption.
Improves Nutrient Absorption in Pizza à lail assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pizza à lail helps balance pH levels.
Balances pH Levels in Pizza à lail helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pizza à lail supports bone health.
Supports Bone Health in Pizza à lail helps retain calcium and prevent the loss of bone density over time.
How to burn 286 calories?
The amount of exercise required to burn off 108 gramme Pizza à lail
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.