Sauce chili rouge

Common Food

Total Energy

3.2

kcal

64.86

% from carbs

10.81

% from protein

24.32

% from fats

In 15 g

% daily value


Total Fat

0.1g

0.1%


Monounsaturated

0.1g



Sodium, Na

3.8mg

0.2%


Potassium, K

84.6mg

1.8%


Total Carbohydrates

0.6g

0.2%


Fiber

0.1g

0.4%


Sugars

0.4g

0.8%


Protein

0.1g

0.3%


Water

14.1g





Ash

0.1g



Energy

13.2kJ


Calcium, Ca

1.4mg


Iron, Fe

0.1mg


Magnesium, Mg

1.8mg


Phosphorus, P

2.4mg





Vitamin A, IU

68.7IU



Vitamin A, RAE

3.5UG


Carotene, beta

38.6UG


Carotene, alpha

2.6UG


Vitamin E (alpha-tocopherol)

0.1mg




Cryptoxanthin, beta

2.9UG



Lutein + zeaxanthin

51.2UG


Vitamin C, total ascorbic acid

4.5mg




Niacin

0.1mg



Folate, total

1.7UG



Choline, total

0.9mg


Vitamin K (phylloquinone)

1UG



Folate, food

1.7UG


Folate, DFE

1.7UG










MUFA 18:1

0.1g











* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sauce chili rouge

A typical serving 15 gramme of Sauce chili rouge (15 grams) contains approximately 3.15 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sauce chili rouge depends on the ingredients and preparation method. On average, one serving 15 gramme (15 grams) of Sauce chili rouge contains approximately 0.09 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sauce chili rouge depends on the ingredients exists in it. On average, 15 gramme of Sauce chili rouge (about 15 grams) contains approximately 0.135 grams of protein.

On average, 15 gramme (about 15 grams) contains about 0.3825 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 15 gramme (about 15 grams) contains about 0.585 grams of carbohydrates.

Sauce chili rouge contains approximately 0.105 grams of fiber in 15 gramme (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 3 calories?

The amount of exercise required to burn off 15 gramme Sauce chili rouge

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.