Poivron rouge

Common Food

11.38

% from protein

83.05

% from carbs

83.05

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 135 g(135g)
Amount per serving
Calories
37.8
% Daily value*

Total Fat 0.3 g
0.4%

Saturated 0 g
0.2%

Polyunsaturated 0.1 g

Monounsaturated 0 g

Sodium, Na 2.7 mg
0.1%

Potassium, K 224.1 mg
4.8%

Total Carbohydrates 9 g
3.3%

Fiber 1.6 g
5.8%

Sugars 5.9 g
11.9%

Protein 1.2 g
2.5%

Water 124 g

Vitamin A 3970.4 IU

Retinol 0 UG

Vitamin A, RAE 198.5 UG

Carotene, beta 2058.8 UG

Carotene, alpha 24.3 UG

Vitamin E 2.2 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 621 UG

Lycopene 0 UG

Lutein + zeaxanthin 63.5 UG

Vitamin C 230.9 mg

Thiamin 0.1 mg

Riboflavin 0 mg

Niacin 0.6 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0.3 mg

Folate 21.6 UG

Folic acid 0 UG

Folate, food 21.6 UG

Folate, DFE 21.6 UG

Vitamin B-12 0 UG

Choline, total 7.8 mg

Vitamin K (phylloquinone) 6.9 UG

Calcium 12.2 mg

Iron 0.6 mg

Magnesium 13.5 mg

Phosphorus, P 24.3 mg

Zinc 0.2 mg

Copper 0.1 mg

Manganese, Mn 0.2 mg

Selenium 0.4 UG

Ash 0.4 g

Theobromine 0 mg

Energy 158 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 12.2 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0.1 g

Lysine 0.1 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0.1 g

Arginine 0.1 g

Histidine 0 g

Alanine 0.1 g

Aspartic acid 0.2 g

Glutamic acid 0.2 g

Glycine 0 g

Proline 0.1 g

Serine 0.1 g

Poivron rouge Nutrients FAQs

Nutrients

What is the calorie content of Poivron rouge?

A typical serving 1 tasse, en lanières (135 grams) of Poivron rouge contains approximately 38 calories.

You can check the exact calorie content by logging Poivron rouge in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Poivron rouge have?

The amount of fat in Poivron rouge depends on the ingredients and preparation method. On average, one serving 1 tasse, en lanières (135 grams) of Poivron rouge contains approximately 0.27 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Poivron rouge have?

The protein content in Poivron rouge depends on the ingredients exists in it. On average, 1 tasse, en lanières (135 grams) of Poivron rouge contains approximately 1.24 grams of protein.

Know your exact protein requirement and how much protein you get from Poivron rouge, Download Nutribit app for healthier you!

How much sugar does a Poivron rouge have?

On average, 1 tasse, en lanières (135 grams) contains about 5.93 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Poivron rouge.

How Much carbohydrates (carbs) is in Poivron rouge?

The amount of carbohydrates (carbs) in Poivron rouge depends on its serving size and preparation. On average, 1 tasse, en lanières (135 grams) contains about 9.05 grams of carbohydrates.

Download Nutribit app to get exact carb content from Poivron rouge.

How Much Fiber is in Poivron rouge?

Poivron rouge contains approximately 1.62 grams of fiber in 1 tasse, en lanières (135 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Poivron rouge for healthier you!

What vitamins and minerals are in a Poivron rouge?

Vitamins in Poivron rouge:

  • Vitamin A:Poivron rouge has 3970.35 IU of Vitamin A.
  • Vitamin B-6:Poivron rouge has 0.3146 mg of Vitamin B-6.
  • Vitamin C:Poivron rouge has 230.85 mg of Vitamin C.

Poivron rouge contains following minerals:

  • Poivron rouge has 12.15mg of Calcium.
  • Poivron rouge has 2.7mg of Sodium, Na.
  • Poivron rouge has 224.1mg of Potassium, K.
  • Poivron rouge has 0.621mg of Iron.

General

Does Poivron rouge contain caffeine?

Poivron rouge does not contain any caffeine.

Does Poivron rouge contain alcohol?

Poivron rouge does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Poivron rouge?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Poivron rouge and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Poivron rouge quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Poivron rouge in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Poivron rouge and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Poivron rouge for free?

Yes! Since Poivron rouge contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Poivron rouge with water tracking feature?

Nutribit automatically calculates the water content of Poivron rouge and adds it to your daily hydration log. Simply log Poivron rouge in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Poivron rouge as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Poivron rouge and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Poivron rouge nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Poivron rouge data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Poivron rouge

Vitamin A in Poivron rouge supports eye health.

Vitamin A in Poivron rouge is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Poivron rouge boosts immune function.

Vitamin A in Poivron rouge helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Poivron rouge promotes healthy skin.

Vitamin A in Poivron rouge supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Poivron rouge enhances reproductive health.

Vitamin A in Poivron rouge plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Poivron rouge supports bone health.

Vitamin A in Poivron rouge contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Poivron rouge reduces the risk of certain cancers.

Vitamin A in Poivron rouge helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Poivron rouge promotes healthy development during pregnancy.

Vitamin A in Poivron rouge is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Poivron rouge maintains healthy mucous membranes.

Vitamin A in Poivron rouge helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Poivron rouge improves wound healing.

Vitamin A in Poivron rouge promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Poivron rouge may reduce the risk of macular degeneration.

Vitamin A in Poivron rouge, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Poivron rouge supports brain health

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Vitamin B-6 in Poivron rouge boosts immune function

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Vitamin B-6 in Poivron rouge promotes red blood cell production

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Vitamin B-6 in Poivron rouge reduces symptoms of PMS

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Vitamin B-6 in Poivron rouge supports heart health

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Vitamin B-6 in Poivron rouge aids in protein metabolism

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Vitamin B-6 in Poivron rouge improves mood and reduces depression

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Vitamin B-6 in Poivron rouge supports healthy pregnancy

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Vitamin B-6 in Poivron rouge helps prevent anemia

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Vitamin B-6 in Poivron rouge reduces nausea during pregnancy

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How to burn 38 calories?

The amount of exercise required to burn off 1 tasse, en lanières Poivron rouge

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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