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Riz rouge

Common Food

110

kcal Energy

84.9%

% from carbs

8.4%

% from protein

6.7%

% from fats

In 98 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 98 g
Calories
110

% Daily Value

Total Fat 0.81 g
1.3%
Saturated 0.16 g
0.8%
Polyunsaturated 0.29 g
Monounsaturated 0.29 g
Cholesterol 0 mg
Sodium, Na 0.98 mg
0%
Potassium, K 77.42 mg
1.6%
Total Carbohydrates 23.04 g
8.4%
Fiber 1.76 g
6.3%
Protein 2.27 g
4.5%
Water 71.5 g
Iron 0.52 mg
2.9%
Vitamin A, IU 0 IU
Retinol 0 UG
Vitamin A, RAE 0 UG
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.1 mg
Riboflavin 0.01 mg
Niacin 1.3 mg
Pantothenic acid 0.38 mg
Vitamin B-6 0.15 mg
Folate, total 3.92 UG
Folic acid 0 UG
Folate, food 3.92 UG
Folate, DFE 3.92 UG
Vitamin B-12 0 UG
Calcium, Ca 9.8 mg
Iron, Fe 0.52 mg
Magnesium, Mg 43.12 mg
Phosphorus, P 75.46 mg
Zinc, Zn 0.61 mg
Copper, Cu 0.08 mg
Manganese, Mn 1.08 mg
Ash 0.38 g
Energy 459.62 kJ
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0.14 g
SFA 18:0 0.01 g
MUFA 18:1 0.29 g
PUFA 18:2 0.28 g
PUFA 18:3 0.01 g
MUFA 16:1 0 g
Tryptophan 0.03 g
Threonine 0.08 g
Isoleucine 0.1 g
Leucine 0.19 g
Lysine 0.09 g
Methionine 0.05 g
Cystine 0.03 g
Phenylalanine 0.12 g
Tyrosine 0.09 g
Valine 0.13 g
Arginine 0.17 g
Histidine 0.06 g
Alanine 0.13 g
Aspartic acid 0.21 g
Glutamic acid 0.46 g
Glycine 0.11 g
Proline 0.11 g
Serine 0.12 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Riz rouge

Nutrients

What is the calorie content of Riz rouge?

A typical serving 0.5 tasse of Riz rouge (98 grams) contains approximately 109.76 calories. You can check the exact calorie content by logging Riz rouge in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Riz rouge have?

The amount of fat in Riz rouge depends on the ingredients and preparation method. On average, one serving 0.5 tasse (98 grams) of Riz rouge contains approximately 0.8134 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Riz rouge have?

The protein content in Riz rouge depends on the ingredients exists in it. On average, 0.5 tasse of Riz rouge (about 98 grams) contains approximately 2.2736 grams of protein.

Is Riz rouge a good source of protein?

The protein content in Riz rouge depends on the ingredients exists in it. On average, 0.5 tasse of Riz rouge (about 98 grams) contains approximately 2.2736 grams of protein.

How much sugar does a Riz rouge have?

On average, 0.5 tasse (about 98 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Riz rouge contain added sugar?

On average, 0.5 tasse (about 98 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Riz rouge?

On average, 0.5 tasse (about 98 grams) contains about 23.0398 grams of carbohydrates.

How Much Fiber is in Riz rouge?

Riz rouge contains approximately 1.764 grams of fiber in 0.5 tasse (about 98 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Riz rouge?

Riz rouge contains approximately 1.764 grams of fiber in 0.5 tasse (about 98 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Riz rouge suitable for vegans?

Riz rouge contains approximately 1.764 grams of fiber in 0.5 tasse (about 98 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Riz rouge contain caffeine?

Riz rouge contains approximately 1.764 grams of fiber in 0.5 tasse (about 98 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Riz rouge contain alcohol?

Riz rouge contains approximately 1.764 grams of fiber in 0.5 tasse (about 98 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Riz rouge healthier?

Riz rouge contains approximately 1.764 grams of fiber in 0.5 tasse (about 98 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Riz rouge in Nutribit?

Riz rouge contains approximately 1.764 grams of fiber in 0.5 tasse (about 98 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Riz rouge?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Riz rouge and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Riz rouge quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Riz rouge in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Riz rouge and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Riz rouge for free?

Yes absolutely, Since Riz rouge does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Riz rouge with water tracking feature?

Riz rouge does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Riz rouge as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Riz rouge and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Riz rouge nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Riz rouge data can be accessed offline in the Nutribit app anytime anywhere!