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Common Food
294
kcal Energy
76.2%
% from carbs
23.1%
% from protein
0.7%
% from fats
In 230 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 93 gramme
417.57
kcal
Serving Size: 98 tasse
109.76
kcal
Serving Size: 135 tasse, en lanières
37.8
kcal
Serving Size: 182 fruit moyen (7 cm de diamètre)
94.64
kcal
Serving Size: 93 tasse
111.6
kcal
Serving Size: 49 grains
33.81
kcal
Serving Size: 85 gramme
132.6
kcal
Serving Size: 85 gramme
156.4
kcal
Serving Size: 9.97 cl
15.952
kcal
Serving Size: 147 gramme
124.95
kcal
Serving Size: 170 gramme
217.6
kcal
Serving Size: 150 tasse, râpé
43.5
kcal
Serving Size: 148.99 gramme
178.7659
kcal
Serving Size: 236 gramme
307.1317
kcal
Serving Size: 100 gramme
79
kcal
Serving Size: 118 moyenne (17 à 18 cm de long)
105.02
kcal
Serving Size: 50 betterave
22
kcal
Serving Size: 192 tasse
631.68
kcal
Serving Size: 35 abricot
16.8
kcal
Serving Size: 148 tasse
84.36
kcal
Serving Size: 45 piment
18
kcal
Serving Size: 1 fruit
5.69
kcal
Serving Size: 56.7 gramme
123.039
kcal
A typical serving 230 gramme of Soja rouge (230 grams) contains approximately 294.4 calories. You can check the exact calorie content by logging Soja rouge in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Soja rouge depends on the ingredients and preparation method. On average, one serving 230 gramme (230 grams) of Soja rouge contains approximately 0.23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Soja rouge depends on the ingredients exists in it. On average, 230 gramme of Soja rouge (about 230 grams) contains approximately 17.296 grams of protein.
The protein content in Soja rouge depends on the ingredients exists in it. On average, 230 gramme of Soja rouge (about 230 grams) contains approximately 17.296 grams of protein.
On average, 230 gramme (about 230 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 230 gramme (about 230 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 230 gramme (about 230 grams) contains about 56.971 grams of carbohydrates.
Soja rouge contains approximately 16.79 grams of fiber in 230 gramme (about 230 grams). Want a healthier twist? Track your daily meals with Nutribit!
Soja rouge contains approximately 16.79 grams of fiber in 230 gramme (about 230 grams). Want a healthier twist? Track your daily meals with Nutribit!
Soja rouge contains approximately 16.79 grams of fiber in 230 gramme (about 230 grams). Want a healthier twist? Track your daily meals with Nutribit!
Soja rouge contains approximately 16.79 grams of fiber in 230 gramme (about 230 grams). Want a healthier twist? Track your daily meals with Nutribit!
Soja rouge contains approximately 16.79 grams of fiber in 230 gramme (about 230 grams). Want a healthier twist? Track your daily meals with Nutribit!
Soja rouge contains approximately 16.79 grams of fiber in 230 gramme (about 230 grams). Want a healthier twist? Track your daily meals with Nutribit!
Soja rouge contains approximately 16.79 grams of fiber in 230 gramme (about 230 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soja rouge and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Soja rouge in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soja rouge and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes absolutely, Since Soja rouge does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
Soja rouge does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Absolutely. Nutribit allows you to plan balanced meals, including Soja rouge and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Soja rouge data can be accessed offline in the Nutribit app anytime anywhere!