Sauce de canard

Common Food

Total Energy

80.9

kcal

99.5

% from carbs

0.5

% from protein

0

% from fats

In 33 g

% daily value




Sodium, Na

150.2mg

6.5%


Potassium, K

28.7mg

0.6%


Total Carbohydrates

20g

7.3%


Fiber

0.2g

0.7%


Sugars

10.1g

20.2%


Protein

0.1g

0.2%


Water

12.4g





Ash

0.5g



Energy

338.3kJ


Calcium, Ca

3.6mg


Iron, Fe

0.1mg


Magnesium, Mg

1.7mg


Phosphorus, P

3mg


Zinc, Zn

0.1mg



Manganese, Mn

0.1mg


Selenium, Se

0.4UG


Vitamin A, IU

55.4IU



Vitamin A, RAE

2.6UG


Carotene, beta

33UG



Vitamin E (alpha-tocopherol)

0.1mg






Lutein + zeaxanthin

0.3UG


Vitamin C, total ascorbic acid

0.3mg




Niacin

0.1mg



Folate, total

0.7UG



Choline, total

0.6mg


Vitamin K (phylloquinone)

0.1UG



Folate, food

0.7UG


Folate, DFE

0.7UG





















* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sauce de canard

A typical serving 33 gramme of Sauce de canard (33 grams) contains approximately 80.85 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sauce de canard depends on the ingredients and preparation method. On average, one serving 33 gramme (33 grams) of Sauce de canard contains approximately 0.0429 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sauce de canard depends on the ingredients exists in it. On average, 33 gramme of Sauce de canard (about 33 grams) contains approximately 0.1188 grams of protein.

On average, 33 gramme (about 33 grams) contains about 10.0782 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 33 gramme (about 33 grams) contains about 20.0013 grams of carbohydrates.

Sauce de canard contains approximately 0.198 grams of fiber in 33 gramme (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 81 calories?

The amount of exercise required to burn off 33 gramme Sauce de canard

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.