Soupe au poulet et aux gnocchis
Common Food
Total Energy
405.4
kcal
% from carbs
% from protein
% from fats
In 465.6 g
% daily value
Total Fat
13.7g
21%
Saturated
6.5g
32.6%
Trans Fats
0.3g
Polyunsaturated
1.5g
Monounsaturated
5.1g
Cholesterol
108.9mg
36.3%
Sodium, Na
917.2mg
39.9%
Potassium, K
798mg
17%
Total Carbohydrates
39.2g
14.3%
Fiber
3.3g
11.9%
Sugars
6.2g
12.3%
Starch
0.3g
Protein
30.6g
61.1%
Water
378.3g
Ash
4.4g
Sucrose
1g
Glucose
0.6g
Fructose
0.5g
Lactose
3.1g
Energy
1698.3kJ
Galactose
0.2g
Calcium, Ca
156.4mg
Iron, Fe
2.3mg
Magnesium, Mg
72.4mg
Phosphorus, P
326mg
Zinc, Zn
1.7mg
Copper, Cu
0.2mg
Fluoride, F
25.7UG
Manganese, Mn
0.6mg
Selenium, Se
34.1UG
Vitamin A, IU
6599.8IU
Retinol
83.7UG
Vitamin A, RAE
399.4UG
Carotene, beta
3406.3UG
Carotene, alpha
770.2UG
Vitamin E (alpha-tocopherol)
1.6mg
Vitamin D (D2 + D3), International Units
9.5IU
Vitamin D3 (cholecalciferol)
0.2UG
Vitamin D (D2 + D3)
0.2UG
Cryptoxanthin, beta
0.5UG
Lycopene
0.3UG
Lutein + zeaxanthin
3369.2UG
Tocopherol, gamma
0.1mg
Vitamin C, total ascorbic acid
16.2mg
Thiamin
0.2mg
Riboflavin
0.4mg
Niacin
11.4mg
Pantothenic acid
1.6mg
Vitamin B-6
0.7mg
Folate, total
86.1UG
Vitamin B-12
0.5UG
Choline, total
108.7mg
Vitamin K (phylloquinone)
141.6UG
Folate, food
86.1UG
Folate, DFE
86.1UG
Betaine
33.8mg
Tryptophan
0.4g
Threonine
1.2g
Isoleucine
1.5g
Leucine
2.2g
Lysine
2.2g
Methionine
0.8g
Cystine
0.4g
Phenylalanine
1.2g
Tyrosine
1g
Valine
1.5g
Arginine
1.6g
Histidine
0.9g
Alanine
1.5g
Aspartic acid
2.6g
Glutamic acid
5.1g
Glycine
1.3g
Proline
1.6g
Serine
1.1g
SFA 4:0
0.2g
SFA 6:0
0.2g
SFA 8:0
0.1g
SFA 10:0
0.2g
SFA 12:0
0.3g
SFA 14:0
0.9g
SFA 16:0
3.3g
SFA 18:0
1.2g
MUFA 18:1
4.6g
PUFA 18:2
1.2g
PUFA 18:3
0.1g
PUFA 20:4
0.1g
MUFA 14:1
0.1g
MUFA 16:1
0.3g
Phytosterols
10.5mg
SFA 15:0
0.1g
SFA 17:0
0.1g
TFA 18:1 t
0.3g
PUFA 18:2 CLAs
0.1g
MUFA 16:1 c
0.2g
MUFA 18:1 c
2.1g
PUFA 18:2 n-6 c,c
0.3g
Fatty acids, total trans-monoenoic
0.3g
Fatty acids, total trans-polyenoic
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.