Soupe au bœuf et aux légumes
Common Food
27.86
% from protein50.75
% from carbs50.75
% from fatNutrition Facts
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Soupe au bœuf et aux légumes Nutrients FAQs
Nutrients
- Vitamin A:Soupe au bœuf et aux légumes has 9203.36 IU of Vitamin A.
- Vitamin B-12:Soupe au bœuf et aux légumes has 0.7709 UG of Vitamin B-12.
- Vitamin B-6:Soupe au bœuf et aux légumes has 0.1779 mg of Vitamin B-6.
- Vitamin C:Soupe au bœuf et aux légumes has 5.93 mg of Vitamin C.
- Soupe au bœuf et aux légumes has 47.44mg of Calcium.
- Soupe au bœuf et aux légumes has 2069.57mg of Sodium, Na.
- Soupe au bœuf et aux légumes has 409.17mg of Potassium, K.
- Soupe au bœuf et aux légumes has 2.6685mg of Iron.
What is the calorie content of Soupe au bœuf et aux légumes?
A typical serving 593 gramme (593 grams) of Soupe au bœuf et aux légumes contains approximately 184 calories.
You can check the exact calorie content by logging Soupe au bœuf et aux légumes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soupe au bœuf et aux légumes have?
The amount of fat in Soupe au bœuf et aux légumes depends on the ingredients and preparation method. On average, one serving 593 gramme (593 grams) of Soupe au bœuf et aux légumes contains approximately 4.51 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soupe au bœuf et aux légumes have?
The protein content in Soupe au bœuf et aux légumes depends on the ingredients exists in it. On average, 593 gramme (593 grams) of Soupe au bœuf et aux légumes contains approximately 13.22 grams of protein.
Know your exact protein requirement and how much protein you get from Soupe au bœuf et aux légumes, Download Nutribit app for healthier you!
How much sugar does a Soupe au bœuf et aux légumes have?
On average, 593 gramme (593 grams) contains about 2.67 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soupe au bœuf et aux légumes.
How Much carbohydrates (carbs) is in Soupe au bœuf et aux légumes?
The amount of carbohydrates (carbs) in Soupe au bœuf et aux légumes depends on its serving size and preparation. On average, 593 gramme (593 grams) contains about 24.08 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soupe au bœuf et aux légumes.
How Much Fiber is in Soupe au bœuf et aux légumes?
Soupe au bœuf et aux légumes contains approximately 4.74 grams of fiber in 593 gramme (593 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Soupe au bœuf et aux légumes for healthier you!
What vitamins and minerals are in a Soupe au bœuf et aux légumes?
Vitamins in Soupe au bœuf et aux légumes:
Soupe au bœuf et aux légumes contains following minerals:
General
Does Soupe au bœuf et aux légumes contain caffeine?
Soupe au bœuf et aux légumes does not contain any caffeine.
Does Soupe au bœuf et aux légumes contain alcohol?
Soupe au bœuf et aux légumes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soupe au bœuf et aux légumes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soupe au bœuf et aux légumes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soupe au bœuf et aux légumes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soupe au bœuf et aux légumes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soupe au bœuf et aux légumes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soupe au bœuf et aux légumes for free?
Yes! Since Soupe au bœuf et aux légumes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soupe au bœuf et aux légumes with water tracking feature?
Nutribit automatically calculates the water content of Soupe au bœuf et aux légumes and adds it to your daily hydration log. Simply log Soupe au bœuf et aux légumes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Soupe au bœuf et aux légumes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soupe au bœuf et aux légumes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soupe au bœuf et aux légumes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soupe au bœuf et aux légumes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soupe au bœuf et aux légumes
Protein, Vitamin A and Vitamin B-12 in Soupe au bœuf et aux légumes supports bone health.
Protein in Soupe au bœuf et aux légumes plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Soupe au bœuf et aux légumes contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Soupe au bœuf et aux légumes is linked to maintaining bone density and reducing the risk of osteoporosis.
Fiber and Zinc in Soupe au bœuf et aux légumes improves skin health.
Fiber in Soupe au bœuf et aux légumes helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Soupe au bœuf et aux légumes helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Vitamin A and Copper in Soupe au bœuf et aux légumes boosts immune function.
Vitamin A in Soupe au bœuf et aux légumes helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Soupe au bœuf et aux légumes enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Soupe au bœuf et aux légumes promotes healthy skin.
Vitamin A in Soupe au bœuf et aux légumes supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Soupe au bœuf et aux légumes contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Protein in Soupe au bœuf et aux légumes supports building and repairing tissues.
Builds and repairs tissues in Soupe au bœuf et aux légumes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Soupe au bœuf et aux légumes supports immune function.
Supports immune function in Soupe au bœuf et aux légumes is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Soupe au bœuf et aux légumes helps regulate enzymes and hormones.
Regulates enzymes and hormones in Soupe au bœuf et aux légumes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Soupe au bœuf et aux légumes provides energy.
Provides energy in Soupe au bœuf et aux légumes can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Soupe au bœuf et aux légumes supports muscle growth and strength.
Supports muscle growth and strength in Soupe au bœuf et aux légumes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Soupe au bœuf et aux légumes helps in weight management.
Helps in weight management in Soupe au bœuf et aux légumes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Soupe au bœuf et aux légumes aids in the production of hemoglobin.
Aids in the production of hemoglobin in Soupe au bœuf et aux légumes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Soupe au bœuf et aux légumes improves skin, hair, and nails.
Improves skin, hair, and nails in Soupe au bœuf et aux légumes is essential for the health and growth of hair, skin, and nails.
Protein in Soupe au bœuf et aux légumes regulates blood sugar levels.
Regulates blood sugar levels in Soupe au bœuf et aux légumes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Soupe au bœuf et aux légumes supports digestion.
Fiber in Soupe au bœuf et aux légumes aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Soupe au bœuf et aux légumes supports heart health.
Soluble fiber in Soupe au bœuf et aux légumes can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Soupe au bœuf et aux légumes aids in weight management.
Fiber-rich foods in Soupe au bœuf et aux légumes increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Soupe au bœuf et aux légumes regulates blood sugar.
Fiber in Soupe au bœuf et aux légumes helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Soupe au bœuf et aux légumes promotes gut health.
Fiber in Soupe au bœuf et aux légumes acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Soupe au bœuf et aux légumes lowers the risk of colon cancer.
A high-fiber diet from Soupe au bœuf et aux légumes is linked to a reduced risk of colon cancer.
Fiber in Soupe au bœuf et aux légumes helps lower blood pressure.
Adequate fiber in Soupe au bœuf et aux légumes may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Soupe au bœuf et aux légumes boosts immune function.
Fiber in Soupe au bœuf et aux légumes supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Soupe au bœuf et aux légumes reduces the risk of type 2 diabetes.
Fiber in Soupe au bœuf et aux légumes can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Soupe au bœuf et aux légumes supports eye health.
Vitamin A in Soupe au bœuf et aux légumes is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Soupe au bœuf et aux légumes enhances reproductive health.
Vitamin A in Soupe au bœuf et aux légumes plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Soupe au bœuf et aux légumes reduces the risk of certain cancers.
Vitamin A in Soupe au bœuf et aux légumes helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Soupe au bœuf et aux légumes promotes healthy development during pregnancy.
Vitamin A in Soupe au bœuf et aux légumes is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Soupe au bœuf et aux légumes maintains healthy mucous membranes.
Vitamin A in Soupe au bœuf et aux légumes helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Soupe au bœuf et aux légumes improves wound healing.
Vitamin A in Soupe au bœuf et aux légumes promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Soupe au bœuf et aux légumes may reduce the risk of macular degeneration.
Vitamin A in Soupe au bœuf et aux légumes, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-12 in Soupe au bœuf et aux légumes supports red blood cell production
Vitamin B12 in Soupe au bœuf et aux légumes plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Soupe au bœuf et aux légumes boosts energy levels
Vitamin B12 in Soupe au bœuf et aux légumes aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Soupe au bœuf et aux légumes promotes brain health
Vitamin B12 in Soupe au bœuf et aux légumes supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Soupe au bœuf et aux légumes aids in DNA synthesis
Vitamin B12 in Soupe au bœuf et aux légumes is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Soupe au bœuf et aux légumes improves mood and mental health
Vitamin B12 in Soupe au bœuf et aux légumes helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Soupe au bœuf et aux légumes maintains healthy skin, hair, and nails
Vitamin B12 in Soupe au bœuf et aux légumes contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Soupe au bœuf et aux légumes prevents birth defects
Vitamin B12 in Soupe au bœuf et aux légumes during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Soupe au bœuf et aux légumes reduces risk of macular degeneration
Vitamin B12 in Soupe au bœuf et aux légumes lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Soupe au bœuf et aux légumes supports cardiovascular health
Vitamin B12 in Soupe au bœuf et aux légumes helps regulate homocysteine levels, which may reduce the risk of heart disease.
Sodium, Na in Soupe au bœuf et aux légumes supports fluid balance.
Maintains Fluid Balance in Soupe au bœuf et aux légumes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Soupe au bœuf et aux légumes supports nerve function.
Supports Nerve Function in Soupe au bœuf et aux légumes helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Soupe au bœuf et aux légumes helps regulate blood pressure.
Regulates Blood Pressure in Soupe au bœuf et aux légumes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Soupe au bœuf et aux légumes supports muscle function.
Aids Muscle Function in Soupe au bœuf et aux légumes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Soupe au bœuf et aux légumes aids nutrient absorption.
Improves Nutrient Absorption in Soupe au bœuf et aux légumes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Soupe au bœuf et aux légumes helps balance pH levels.
Balances pH Levels in Soupe au bœuf et aux légumes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Soupe au bœuf et aux légumes supports bone health.
Supports Bone Health in Soupe au bœuf et aux légumes helps retain calcium and prevent the loss of bone density over time.
Copper in Soupe au bœuf et aux légumes supports red blood cell formation.
Copper in Soupe au bœuf et aux légumes plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Soupe au bœuf et aux légumes promotes healthy bones and connective tissues.
Copper in Soupe au bœuf et aux légumes is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Soupe au bœuf et aux légumes supports nervous system health.
Copper in Soupe au bœuf et aux légumes is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Soupe au bœuf et aux légumes acts as an antioxidant.
Copper in Soupe au bœuf et aux légumes is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Soupe au bœuf et aux légumes enhances iron absorption.
Copper in Soupe au bœuf et aux légumes helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Soupe au bœuf et aux légumes maintains cardiovascular health.
Copper in Soupe au bœuf et aux légumes helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Soupe au bœuf et aux légumes supports energy production.
Copper in Soupe au bœuf et aux légumes plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Soupe au bœuf et aux légumes regulates blood pressure.
Copper in Soupe au bœuf et aux légumes has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Soupe au bœuf et aux légumes boosts immune system
Boosts Immune System in Soupe au bœuf et aux légumes is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Soupe au bœuf et aux légumes promotes wound healing
Promotes Wound Healing in Soupe au bœuf et aux légumes plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Soupe au bœuf et aux légumes supports growth and development
Supports Growth and Development in Soupe au bœuf et aux légumes is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Soupe au bœuf et aux légumes enhances brain function
Enhances Brain Function in Soupe au bœuf et aux légumes is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Soupe au bœuf et aux légumes regulates hormonal balance
Regulates Hormonal Balance in Soupe au bœuf et aux légumes helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Soupe au bœuf et aux légumes supports healthy vision
Supports Healthy Vision in Soupe au bœuf et aux légumes is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Soupe au bœuf et aux légumes improves digestive health
Improves Digestive Health in Soupe au bœuf et aux légumes supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Soupe au bœuf et aux légumes maintains healthy reproductive function
Maintains Healthy Reproductive Function in Soupe au bœuf et aux légumes plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Soupe au bœuf et aux légumes reduces inflammation
Reduces Inflammation in Soupe au bœuf et aux légumes has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 184 calories?
The amount of exercise required to burn off 593 gramme Soupe au bœuf et aux légumes
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.