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Soupe au poulet et brocoli

Common Food

475

kcal Energy

13.5%

% from carbs

29.8%

% from protein

56.7%

% from fats

In 485 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 485 g
Calories
475

% Daily Value

Total Fat 29.85 g
45.9%
Saturated 16.25 g
81.3%
Trans Fats 0.88 g
Polyunsaturated 1.77 g
Monounsaturated 7.92 g
Cholesterol 142.54 mg
47.5%
Sodium, Na 1838.49 mg
79.9%
Potassium, K 427.92 mg
9.1%
Total Carbohydrates 16 g
5.8%
Fiber 1.67 g
6%
Sugars 2.91 g
5.8%
Starch 0 g
Alcohol 0 g
Protein 35.35 g
70.7%
Water 398.02 g
Caffeine 0 mg
Vitamin D 0.56 mcg
2.8%
Iron 1.9 mg
10.6%
Vitamin A, IU 1515.96 IU
Retinol 247.15 UG
Vitamin A, RAE 278.7 UG
Carotene, beta 414.16 UG
Carotene, alpha 0.03 UG
Vitamin E (alpha-tocopherol) 1.43 mg
Vitamin D (D2 + D3), International Units 23.26 IU
Vitamin D2 (ergocalciferol) 0 UG
Vitamin D3 (cholecalciferol) 0.56 UG
Vitamin D (D2 + D3) 0.56 UG
Cryptoxanthin, beta 0.06 UG
Lycopene 0.05 UG
Lutein + zeaxanthin 412.66 UG
Tocopherol, beta 0.01 mg
Tocopherol, gamma 0.16 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0.01 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 24.79 mg
Thiamin 0.25 mg
Riboflavin 0.57 mg
Niacin 11.49 mg
Pantothenic acid 1.26 mg
Vitamin B-6 0.55 mg
Folate, total 78.4 UG
Folic acid 20.26 UG
Folate, food 58.14 UG
Folate, DFE 92.6 UG
Vitamin B-12 0.75 UG
Choline, total 92.93 mg
Vitamin K (Menaquinone-4) 3.07 UG
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 56.23 UG
Calcium, Ca 319.87 mg
Iron, Fe 1.9 mg
Magnesium, Mg 47.07 mg
Phosphorus, P 403.21 mg
Zinc, Zn 2.57 mg
Copper, Cu 0.14 mg
Fluoride, F 15.16 UG
Manganese, Mn 0.26 mg
Selenium, Se 37.45 UG
Ash 6.41 g
Sucrose 0.03 g
Glucose 0.28 g
Fructose 0.28 g
Lactose 0.97 g
Maltose 0 g
Theobromine 0 mg
Energy 1990.42 kJ
Galactose 0.04 g
SFA 4:0 0.71 g
SFA 6:0 0.51 g
SFA 8:0 0.31 g
SFA 10:0 0.71 g
SFA 12:0 0.78 g
SFA 14:0 2.41 g
SFA 16:0 7.39 g
SFA 18:0 3.03 g
SFA 20:0 0.04 g
MUFA 18:1 6.84 g
PUFA 18:2 1.43 g
PUFA 18:3 0.16 g
PUFA 20:4 0.07 g
PUFA 22:6 n-3 (DHA) 0.01 g
SFA 22:0 0.01 g
MUFA 14:1 0.15 g
MUFA 16:1 0.5 g
PUFA 18:4 0 g
MUFA 20:1 0.06 g
PUFA 20:5 n-3 (EPA) 0.01 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0.02 g
Phytosterols 0.22 mg
Stigmasterol 0 mg
Campesterol 0 mg
Beta-sitosterol 0.48 mg
SFA 15:0 0.16 g
SFA 17:0 0.16 g
SFA 24:0 0 g
TFA 16:1 t 0.05 g
TFA 18:1 t 0.76 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0.06 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0.19 g
MUFA 18:1 c 2.92 g
PUFA 18:2 n-6 c,c 0.37 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0.03 g
PUFA 20:3 0.02 g
Fatty acids, total trans-monoenoic 0.81 g
Fatty acids, total trans-polyenoic 0.07 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.05 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 17.49 mg
Tryptophan 0.5 g
Threonine 1.42 g
Isoleucine 1.73 g
Leucine 2.58 g
Lysine 2.38 g
Methionine 0.87 g
Cystine 0.37 g
Phenylalanine 1.42 g
Tyrosine 1.25 g
Valine 1.76 g
Arginine 1.69 g
Histidine 0.96 g
Alanine 1.6 g
Aspartic acid 2.85 g
Glutamic acid 5.86 g
Glycine 1.39 g
Proline 2.1 g
Serine 1.19 g
Hydroxyproline 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Soupe au poulet et brocoli

Nutrients

What is the calorie content of Soupe au poulet et brocoli?

A typical serving 485 gramme of Soupe au poulet et brocoli (485 grams) contains approximately 475.2331 calories. You can check the exact calorie content by logging Soupe au poulet et brocoli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Soupe au poulet et brocoli have?

The amount of fat in Soupe au poulet et brocoli depends on the ingredients and preparation method. On average, one serving 485 gramme (485 grams) of Soupe au poulet et brocoli contains approximately 29.8514 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Soupe au poulet et brocoli have?

The protein content in Soupe au poulet et brocoli depends on the ingredients exists in it. On average, 485 gramme of Soupe au poulet et brocoli (about 485 grams) contains approximately 35.3521 grams of protein.

Is Soupe au poulet et brocoli a good source of protein?

The protein content in Soupe au poulet et brocoli depends on the ingredients exists in it. On average, 485 gramme of Soupe au poulet et brocoli (about 485 grams) contains approximately 35.3521 grams of protein.

How much sugar does a Soupe au poulet et brocoli have?

On average, 485 gramme (about 485 grams) contains about 2.9087 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Soupe au poulet et brocoli contain added sugar?

On average, 485 gramme (about 485 grams) contains about 2.9087 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Soupe au poulet et brocoli?

On average, 485 gramme (about 485 grams) contains about 16.0045 grams of carbohydrates.

How Much Fiber is in Soupe au poulet et brocoli?

Soupe au poulet et brocoli contains approximately 1.6668 grams of fiber in 485 gramme (about 485 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Soupe au poulet et brocoli?

Soupe au poulet et brocoli contains approximately 1.6668 grams of fiber in 485 gramme (about 485 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Soupe au poulet et brocoli suitable for vegans?

Soupe au poulet et brocoli contains approximately 1.6668 grams of fiber in 485 gramme (about 485 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Soupe au poulet et brocoli contain caffeine?

Soupe au poulet et brocoli contains approximately 1.6668 grams of fiber in 485 gramme (about 485 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Soupe au poulet et brocoli contain alcohol?

Soupe au poulet et brocoli contains approximately 1.6668 grams of fiber in 485 gramme (about 485 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Soupe au poulet et brocoli healthier?

Soupe au poulet et brocoli contains approximately 1.6668 grams of fiber in 485 gramme (about 485 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Soupe au poulet et brocoli in Nutribit?

Soupe au poulet et brocoli contains approximately 1.6668 grams of fiber in 485 gramme (about 485 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Soupe au poulet et brocoli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soupe au poulet et brocoli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Soupe au poulet et brocoli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Soupe au poulet et brocoli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soupe au poulet et brocoli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Soupe au poulet et brocoli for free?

Yes! Since Soupe au poulet et brocoli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Soupe au poulet et brocoli with water tracking feature?

Nutribit automatically calculates the water content of Soupe au poulet et brocoli and adds it to your daily hydration log. Simply log Soupe au poulet et brocoli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Soupe au poulet et brocoli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Soupe au poulet et brocoli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Soupe au poulet et brocoli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Soupe au poulet et brocoli data can be accessed offline in the Nutribit app anytime anywhere!