Soupe au poulet et aux champignons

Common Food

Total Energy

131.8

kcal

27.03

% from carbs

12.79

% from protein

60.17

% from fats

In 244 g

% daily value

Total Fat

9.2g

14.1%

Saturated

2.4g

12%

Polyunsaturated

2.3g

Monounsaturated

4g

Cholesterol

9.8mg

3.3%

Sodium, Na

797.9mg

34.7%

Potassium, K

153.7mg

3.3%

Total Carbohydrates

9.3g

3.4%

Fiber

0.2g

0.9%

Protein

4.4g

8.8%

Water

219.6g

Ash

1.5g

Energy

551.4kJ

Calcium, Ca

29.3mg

Iron, Fe

0.9mg

Magnesium, Mg

9.8mg

Phosphorus, P

26.8mg

Zinc, Zn

1mg

Copper, Cu

0.2mg

Manganese, Mn

0.2mg

Vitamin A, IU

1134.6IU

Vitamin A, RAE

56.1UG

Riboflavin

0.1mg

Niacin

1.6mg

Pantothenic acid

0.2mg

SFA 14:0

0.1g

SFA 16:0

1.6g

SFA 18:0

0.6g

MUFA 18:1

3.7g

PUFA 18:2

2.2g

PUFA 18:3

0.1g

MUFA 16:1

0.2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Soupe au poulet et aux champignons

A typical serving 244 gramme of Soupe au poulet et aux champignons (244 grams) contains approximately 131.76 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Soupe au poulet et aux champignons depends on the ingredients and preparation method. On average, one serving 244 gramme (244 grams) of Soupe au poulet et aux champignons contains approximately 9.15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Soupe au poulet et aux champignons depends on the ingredients exists in it. On average, 244 gramme of Soupe au poulet et aux champignons (about 244 grams) contains approximately 4.392 grams of protein.

On average, 244 gramme (about 244 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 244 gramme (about 244 grams) contains about 9.272 grams of carbohydrates.

Soupe au poulet et aux champignons contains approximately 0.244 grams of fiber in 244 gramme (about 244 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 132 calories?

The amount of exercise required to burn off 244 gramme Soupe au poulet et aux champignons

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.