Soupe de gumbo au poulet

Common Food

18.49

% from protein

58.76

% from carbs

58.76

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.2
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0 mg
0%

Sodium, Na 3.9 mg
0.2%

Potassium, K 0.3 mg
0%

Total Carbohydrates 0 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Protein 0 g
0%

Water 0.9 g

Vitamin A 0.6 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0.3 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 9.9 UG

Lutein + zeaxanthin 0.3 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0 UG

Folic acid 0 UG

Folate, food 0 UG

Folate, DFE 0 UG

Vitamin B-12 0 UG

Choline, total 0 mg

Vitamin K (phylloquinone) 0 UG

Calcium 0.1 mg

Iron 0 mg

Magnesium 0 mg

Phosphorus, P 0.1 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Theobromine 0 mg

Energy 1 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Soupe de gumbo au poulet Nutrients FAQs

Nutrients

What is the calorie content of Soupe de gumbo au poulet?

A typical serving 593 gramme (593 grams) of Soupe de gumbo au poulet contains approximately 136 calories.

You can check the exact calorie content by logging Soupe de gumbo au poulet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Soupe de gumbo au poulet have?

The amount of fat in Soupe de gumbo au poulet depends on the ingredients and preparation method. On average, one serving 593 gramme (593 grams) of Soupe de gumbo au poulet contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Soupe de gumbo au poulet have?

The protein content in Soupe de gumbo au poulet depends on the ingredients exists in it. On average, 593 gramme (593 grams) of Soupe de gumbo au poulet contains approximately 6.4 grams of protein.

Know your exact protein requirement and how much protein you get from Soupe de gumbo au poulet, Download Nutribit app for healthier you!

How much sugar does a Soupe de gumbo au poulet have?

On average, 593 gramme (593 grams) contains about 6.05 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soupe de gumbo au poulet.

How Much carbohydrates (carbs) is in Soupe de gumbo au poulet?

The amount of carbohydrates (carbs) in Soupe de gumbo au poulet depends on its serving size and preparation. On average, 593 gramme (593 grams) contains about 20.34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Soupe de gumbo au poulet.

How Much Fiber is in Soupe de gumbo au poulet?

Soupe de gumbo au poulet contains approximately 4.74 grams of fiber in 593 gramme (593 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Soupe de gumbo au poulet for healthier you!

What vitamins and minerals are in a Soupe de gumbo au poulet?

Vitamins in Soupe de gumbo au poulet:

  • Vitamin A:Soupe de gumbo au poulet has 326.15 IU of Vitamin A.
  • Vitamin B-12:Soupe de gumbo au poulet has 0.0593 UG of Vitamin B-12.
  • Vitamin B-6:Soupe de gumbo au poulet has 0.1542 mg of Vitamin B-6.
  • Vitamin C:Soupe de gumbo au poulet has 11.86 mg of Vitamin C.

Soupe de gumbo au poulet contains following minerals:

  • Soupe de gumbo au poulet has 59.3mg of Calcium.
  • Soupe de gumbo au poulet has 2318.63mg of Sodium, Na.
  • Soupe de gumbo au poulet has 183.83mg of Potassium, K.
  • Soupe de gumbo au poulet has 2.1941mg of Iron.

General

Does Soupe de gumbo au poulet contain caffeine?

Soupe de gumbo au poulet does not contain any caffeine.

Does Soupe de gumbo au poulet contain alcohol?

Soupe de gumbo au poulet does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Soupe de gumbo au poulet?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soupe de gumbo au poulet and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Soupe de gumbo au poulet quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Soupe de gumbo au poulet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soupe de gumbo au poulet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Soupe de gumbo au poulet for free?

Yes! Since Soupe de gumbo au poulet contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Soupe de gumbo au poulet with water tracking feature?

Nutribit automatically calculates the water content of Soupe de gumbo au poulet and adds it to your daily hydration log. Simply log Soupe de gumbo au poulet in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Soupe de gumbo au poulet as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Soupe de gumbo au poulet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Soupe de gumbo au poulet nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Soupe de gumbo au poulet data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Soupe de gumbo au poulet

Fiber in Soupe de gumbo au poulet supports digestion.

Fiber in Soupe de gumbo au poulet aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Soupe de gumbo au poulet supports heart health.

Soluble fiber in Soupe de gumbo au poulet can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Soupe de gumbo au poulet aids in weight management.

Fiber-rich foods in Soupe de gumbo au poulet increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Soupe de gumbo au poulet regulates blood sugar.

Fiber in Soupe de gumbo au poulet helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Soupe de gumbo au poulet promotes gut health.

Fiber in Soupe de gumbo au poulet acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Soupe de gumbo au poulet lowers the risk of colon cancer.

A high-fiber diet from Soupe de gumbo au poulet is linked to a reduced risk of colon cancer.

Fiber in Soupe de gumbo au poulet improves skin health.

Fiber in Soupe de gumbo au poulet helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Soupe de gumbo au poulet helps lower blood pressure.

Adequate fiber in Soupe de gumbo au poulet may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Soupe de gumbo au poulet boosts immune function.

Fiber in Soupe de gumbo au poulet supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Soupe de gumbo au poulet reduces the risk of type 2 diabetes.

Fiber in Soupe de gumbo au poulet can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Selenium in Soupe de gumbo au poulet supports antioxidant protection.

Antioxidant Protection in Soupe de gumbo au poulet helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Soupe de gumbo au poulet supports thyroid function.

Thyroid Function in Soupe de gumbo au poulet helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Soupe de gumbo au poulet supports immune system health.

Immune System Support in Soupe de gumbo au poulet enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Soupe de gumbo au poulet supports heart health.

Heart Health in Soupe de gumbo au poulet helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Soupe de gumbo au poulet supports cancer prevention.

Cancer Prevention in Soupe de gumbo au poulet helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Soupe de gumbo au poulet supports cognitive function.

Cognitive Function in Soupe de gumbo au poulet may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Soupe de gumbo au poulet supports skin health.

Skin Health in Soupe de gumbo au poulet helps protect the skin from UV damage and supports wound healing.

Selenium in Soupe de gumbo au poulet supports reproductive health.

Reproductive Health in Soupe de gumbo au poulet regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Soupe de gumbo au poulet provides anti-inflammatory effects.

Anti-Inflammatory Effects in Soupe de gumbo au poulet helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Soupe de gumbo au poulet supports fluid balance.

Maintains Fluid Balance in Soupe de gumbo au poulet helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Soupe de gumbo au poulet supports nerve function.

Supports Nerve Function in Soupe de gumbo au poulet helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Soupe de gumbo au poulet helps regulate blood pressure.

Regulates Blood Pressure in Soupe de gumbo au poulet helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Soupe de gumbo au poulet supports muscle function.

Aids Muscle Function in Soupe de gumbo au poulet helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Soupe de gumbo au poulet aids nutrient absorption.

Improves Nutrient Absorption in Soupe de gumbo au poulet assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Soupe de gumbo au poulet helps balance pH levels.

Balances pH Levels in Soupe de gumbo au poulet helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Soupe de gumbo au poulet supports bone health.

Supports Bone Health in Soupe de gumbo au poulet helps retain calcium and prevent the loss of bone density over time.

Copper in Soupe de gumbo au poulet supports red blood cell formation.

Copper in Soupe de gumbo au poulet plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Soupe de gumbo au poulet boosts immune function.

Copper in Soupe de gumbo au poulet enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Copper in Soupe de gumbo au poulet promotes healthy bones and connective tissues.

Copper in Soupe de gumbo au poulet is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Soupe de gumbo au poulet supports nervous system health.

Copper in Soupe de gumbo au poulet is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Soupe de gumbo au poulet acts as an antioxidant.

Copper in Soupe de gumbo au poulet is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Soupe de gumbo au poulet enhances iron absorption.

Copper in Soupe de gumbo au poulet helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Soupe de gumbo au poulet maintains cardiovascular health.

Copper in Soupe de gumbo au poulet helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Soupe de gumbo au poulet promotes healthy skin.

Copper in Soupe de gumbo au poulet contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Copper in Soupe de gumbo au poulet supports energy production.

Copper in Soupe de gumbo au poulet plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Soupe de gumbo au poulet regulates blood pressure.

Copper in Soupe de gumbo au poulet has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

How to burn 136 calories?

The amount of exercise required to burn off 593 gramme Soupe de gumbo au poulet

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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