Soupe enchilada au poulet

Common Food

32.01

% from protein

23.62

% from carbs

23.62

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.8
% Daily value*

Total Fat 0 g
0.1%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.2 mg
0.1%

Sodium, Na 3.7 mg
0.2%

Potassium, K 0.6 mg
0%

Total Carbohydrates 0 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Starch 0 g

Protein 0.1 g
0.1%

Water 0.8 g

Vitamin A 2 IU

Retinol 0.3 UG

Vitamin A, RAE 0.3 UG

Carotene, beta 0.2 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0.1 UG

Folate, food 0 UG

Folate, DFE 0.2 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.7 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.8 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.2 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 3.4 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Soupe enchilada au poulet Nutrients FAQs

Nutrients

What is the calorie content of Soupe enchilada au poulet?

A typical serving 339.92 gramme (339.92 grams) of Soupe enchilada au poulet contains approximately 274 calories.

You can check the exact calorie content by logging Soupe enchilada au poulet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Soupe enchilada au poulet have?

The amount of fat in Soupe enchilada au poulet depends on the ingredients and preparation method. On average, one serving 339.92 gramme (339.92 grams) of Soupe enchilada au poulet contains approximately 13.45 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Soupe enchilada au poulet have?

The protein content in Soupe enchilada au poulet depends on the ingredients exists in it. On average, 339.92 gramme (339.92 grams) of Soupe enchilada au poulet contains approximately 21.83 grams of protein.

Know your exact protein requirement and how much protein you get from Soupe enchilada au poulet, Download Nutribit app for healthier you!

How much sugar does a Soupe enchilada au poulet have?

On average, 339.92 gramme (339.92 grams) contains about 3.36 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soupe enchilada au poulet.

How Much carbohydrates (carbs) is in Soupe enchilada au poulet?

The amount of carbohydrates (carbs) in Soupe enchilada au poulet depends on its serving size and preparation. On average, 339.92 gramme (339.92 grams) contains about 16.11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Soupe enchilada au poulet.

How Much Fiber is in Soupe enchilada au poulet?

Soupe enchilada au poulet contains approximately 1.73 grams of fiber in 339.92 gramme (339.92 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Soupe enchilada au poulet for healthier you!

What vitamins and minerals are in a Soupe enchilada au poulet?

Vitamins in Soupe enchilada au poulet:

  • Vitamin A:Soupe enchilada au poulet has 663.397 IU of Vitamin A.
  • Vitamin B-12:Soupe enchilada au poulet has 0.4745 UG of Vitamin B-12.
  • Vitamin B-6:Soupe enchilada au poulet has 0.3554 mg of Vitamin B-6.
  • Vitamin C:Soupe enchilada au poulet has 1.469 mg of Vitamin C.
  • Vitamin D:Soupe enchilada au poulet has 8.8212 IU of Vitamin D.
  • Vitamin K:Soupe enchilada au poulet has 2.4295 UG of Vitamin K.

Soupe enchilada au poulet contains following minerals:

  • Soupe enchilada au poulet has 239.4325mg of Calcium.
  • Soupe enchilada au poulet has 1245.9003mg of Sodium, Na.
  • Soupe enchilada au poulet has 210.6223mg of Potassium, K.
  • Soupe enchilada au poulet has 2.1134mg of Iron.

General

Does Soupe enchilada au poulet contain caffeine?

Soupe enchilada au poulet does not contain any caffeine.

Does Soupe enchilada au poulet contain alcohol?

Soupe enchilada au poulet does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Soupe enchilada au poulet?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soupe enchilada au poulet and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Soupe enchilada au poulet quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Soupe enchilada au poulet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soupe enchilada au poulet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Soupe enchilada au poulet for free?

Yes! Since Soupe enchilada au poulet contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Soupe enchilada au poulet with water tracking feature?

Nutribit automatically calculates the water content of Soupe enchilada au poulet and adds it to your daily hydration log. Simply log Soupe enchilada au poulet in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Soupe enchilada au poulet as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Soupe enchilada au poulet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Soupe enchilada au poulet nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Soupe enchilada au poulet data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Soupe enchilada au poulet

Protein and Vitamin B-12 in Soupe enchilada au poulet supports bone health.

  • Protein in Soupe enchilada au poulet plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Soupe enchilada au poulet is linked to maintaining bone density and reducing the risk of osteoporosis.

Calcium and Selenium in Soupe enchilada au poulet supports heart health.

  • Calcium in Soupe enchilada au poulet helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Soupe enchilada au poulet helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Protein in Soupe enchilada au poulet supports building and repairing tissues.

Builds and repairs tissues in Soupe enchilada au poulet is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Soupe enchilada au poulet supports immune function.

Supports immune function in Soupe enchilada au poulet is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Soupe enchilada au poulet helps regulate enzymes and hormones.

Regulates enzymes and hormones in Soupe enchilada au poulet is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Soupe enchilada au poulet provides energy.

Provides energy in Soupe enchilada au poulet can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Soupe enchilada au poulet supports muscle growth and strength.

Supports muscle growth and strength in Soupe enchilada au poulet is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Soupe enchilada au poulet helps in weight management.

Helps in weight management in Soupe enchilada au poulet promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Soupe enchilada au poulet aids in the production of hemoglobin.

Aids in the production of hemoglobin in Soupe enchilada au poulet is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Soupe enchilada au poulet improves skin, hair, and nails.

Improves skin, hair, and nails in Soupe enchilada au poulet is essential for the health and growth of hair, skin, and nails.

Protein in Soupe enchilada au poulet regulates blood sugar levels.

Regulates blood sugar levels in Soupe enchilada au poulet helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Soupe enchilada au poulet supports brain health

{{vitamin}} in Soupe enchilada au poulet supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Soupe enchilada au poulet boosts immune function

{{vitamin}} in Soupe enchilada au poulet boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Soupe enchilada au poulet promotes red blood cell production

{{vitamin}} in Soupe enchilada au poulet promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Soupe enchilada au poulet reduces symptoms of PMS

{{vitamin}} in Soupe enchilada au poulet reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Soupe enchilada au poulet supports heart health

{{vitamin}} in Soupe enchilada au poulet supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Soupe enchilada au poulet aids in protein metabolism

{{vitamin}} in Soupe enchilada au poulet aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Soupe enchilada au poulet improves mood and reduces depression

{{vitamin}} in Soupe enchilada au poulet improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Soupe enchilada au poulet supports healthy pregnancy

{{vitamin}} in Soupe enchilada au poulet supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Soupe enchilada au poulet helps prevent anemia

{{vitamin}} in Soupe enchilada au poulet helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Soupe enchilada au poulet reduces nausea during pregnancy

{{vitamin}} in Soupe enchilada au poulet reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Vitamin B-12 in Soupe enchilada au poulet supports red blood cell production

Vitamin B12 in Soupe enchilada au poulet plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Soupe enchilada au poulet boosts energy levels

Vitamin B12 in Soupe enchilada au poulet aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Soupe enchilada au poulet promotes brain health

Vitamin B12 in Soupe enchilada au poulet supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Soupe enchilada au poulet aids in DNA synthesis

Vitamin B12 in Soupe enchilada au poulet is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Soupe enchilada au poulet improves mood and mental health

Vitamin B12 in Soupe enchilada au poulet helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Soupe enchilada au poulet maintains healthy skin, hair, and nails

Vitamin B12 in Soupe enchilada au poulet contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Soupe enchilada au poulet prevents birth defects

Vitamin B12 in Soupe enchilada au poulet during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Soupe enchilada au poulet reduces risk of macular degeneration

Vitamin B12 in Soupe enchilada au poulet lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Soupe enchilada au poulet supports cardiovascular health

Vitamin B12 in Soupe enchilada au poulet helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Soupe enchilada au poulet supports bone health.

Calcium in Soupe enchilada au poulet is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Soupe enchilada au poulet supports muscle function.

Calcium in Soupe enchilada au poulet plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Soupe enchilada au poulet supports nerve transmission.

Calcium in Soupe enchilada au poulet is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Soupe enchilada au poulet supports blood clotting.

Calcium in Soupe enchilada au poulet is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Soupe enchilada au poulet supports hormonal secretion.

Calcium in Soupe enchilada au poulet regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Soupe enchilada au poulet supports weight management.

Calcium in Soupe enchilada au poulet may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Soupe enchilada au poulet supports dental health.

Calcium in Soupe enchilada au poulet strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Soupe enchilada au poulet supports blood pressure regulation.

Calcium in Soupe enchilada au poulet, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Soupe enchilada au poulet supports antioxidant protection.

Antioxidant Protection in Soupe enchilada au poulet helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Soupe enchilada au poulet supports thyroid function.

Thyroid Function in Soupe enchilada au poulet helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Soupe enchilada au poulet supports immune system health.

Immune System Support in Soupe enchilada au poulet enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Soupe enchilada au poulet supports cancer prevention.

Cancer Prevention in Soupe enchilada au poulet helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Soupe enchilada au poulet supports cognitive function.

Cognitive Function in Soupe enchilada au poulet may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Soupe enchilada au poulet supports skin health.

Skin Health in Soupe enchilada au poulet helps protect the skin from UV damage and supports wound healing.

Selenium in Soupe enchilada au poulet supports reproductive health.

Reproductive Health in Soupe enchilada au poulet regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Soupe enchilada au poulet provides anti-inflammatory effects.

Anti-Inflammatory Effects in Soupe enchilada au poulet helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Soupe enchilada au poulet supports fluid balance.

Maintains Fluid Balance in Soupe enchilada au poulet helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Soupe enchilada au poulet supports nerve function.

Supports Nerve Function in Soupe enchilada au poulet helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Soupe enchilada au poulet helps regulate blood pressure.

Regulates Blood Pressure in Soupe enchilada au poulet helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Soupe enchilada au poulet supports muscle function.

Aids Muscle Function in Soupe enchilada au poulet helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Soupe enchilada au poulet aids nutrient absorption.

Improves Nutrient Absorption in Soupe enchilada au poulet assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Soupe enchilada au poulet helps balance pH levels.

Balances pH Levels in Soupe enchilada au poulet helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Soupe enchilada au poulet supports bone health.

Supports Bone Health in Soupe enchilada au poulet helps retain calcium and prevent the loss of bone density over time.

Zinc in Soupe enchilada au poulet boosts immune system

Boosts Immune System in Soupe enchilada au poulet is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Soupe enchilada au poulet promotes wound healing

Promotes Wound Healing in Soupe enchilada au poulet plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Soupe enchilada au poulet supports growth and development

Supports Growth and Development in Soupe enchilada au poulet is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Soupe enchilada au poulet improves skin health

Improves Skin Health in Soupe enchilada au poulet helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Soupe enchilada au poulet enhances brain function

Enhances Brain Function in Soupe enchilada au poulet is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Soupe enchilada au poulet regulates hormonal balance

Regulates Hormonal Balance in Soupe enchilada au poulet helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Soupe enchilada au poulet supports healthy vision

Supports Healthy Vision in Soupe enchilada au poulet is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Soupe enchilada au poulet improves digestive health

Improves Digestive Health in Soupe enchilada au poulet supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Soupe enchilada au poulet maintains healthy reproductive function

Maintains Healthy Reproductive Function in Soupe enchilada au poulet plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Soupe enchilada au poulet reduces inflammation

Reduces Inflammation in Soupe enchilada au poulet has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 274 calories?

The amount of exercise required to burn off 339.92 gramme Soupe enchilada au poulet

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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