Soupe de tortilla au poulet
Common Food
22.23
% from protein63.43
% from carbs63.43
% from fatNutrition Facts
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Soupe de tortilla au poulet Nutrients FAQs
Nutrients
- Vitamin A:Soupe de tortilla au poulet has 401.8 IU of Vitamin A.
- Soupe de tortilla au poulet has 39.2mg of Calcium.
- Soupe de tortilla au poulet has 1700.3mg of Sodium, Na.
- Soupe de tortilla au poulet has 0.735mg of Iron.
What is the calorie content of Soupe de tortilla au poulet?
A typical serving 1 bol (2 tasses) (490 grams) of Soupe de tortilla au poulet contains approximately 260 calories.
You can check the exact calorie content by logging Soupe de tortilla au poulet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soupe de tortilla au poulet have?
The amount of fat in Soupe de tortilla au poulet depends on the ingredients and preparation method. On average, one serving 1 bol (2 tasses) (490 grams) of Soupe de tortilla au poulet contains approximately 4.02 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soupe de tortilla au poulet have?
The protein content in Soupe de tortilla au poulet depends on the ingredients exists in it. On average, 1 bol (2 tasses) (490 grams) of Soupe de tortilla au poulet contains approximately 14.01 grams of protein.
Know your exact protein requirement and how much protein you get from Soupe de tortilla au poulet, Download Nutribit app for healthier you!
How much sugar does a Soupe de tortilla au poulet have?
On average, 1 bol (2 tasses) (490 grams) contains about 7.99 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soupe de tortilla au poulet.
How Much carbohydrates (carbs) is in Soupe de tortilla au poulet?
The amount of carbohydrates (carbs) in Soupe de tortilla au poulet depends on its serving size and preparation. On average, 1 bol (2 tasses) (490 grams) contains about 39.98 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soupe de tortilla au poulet.
How Much Fiber is in Soupe de tortilla au poulet?
Soupe de tortilla au poulet contains approximately 5.88 grams of fiber in 1 bol (2 tasses) (490 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Soupe de tortilla au poulet for healthier you!
What vitamins and minerals are in a Soupe de tortilla au poulet?
Vitamins in Soupe de tortilla au poulet:
Soupe de tortilla au poulet contains following minerals:
General
Does Soupe de tortilla au poulet contain caffeine?
Soupe de tortilla au poulet does not contain any caffeine.
Does Soupe de tortilla au poulet contain alcohol?
Soupe de tortilla au poulet does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soupe de tortilla au poulet?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soupe de tortilla au poulet and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soupe de tortilla au poulet quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soupe de tortilla au poulet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soupe de tortilla au poulet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soupe de tortilla au poulet for free?
Yes! Since Soupe de tortilla au poulet contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soupe de tortilla au poulet with water tracking feature?
Nutribit automatically calculates the water content of Soupe de tortilla au poulet and adds it to your daily hydration log. Simply log Soupe de tortilla au poulet in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Soupe de tortilla au poulet as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soupe de tortilla au poulet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soupe de tortilla au poulet nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soupe de tortilla au poulet data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soupe de tortilla au poulet
Protein in Soupe de tortilla au poulet supports building and repairing tissues.
Builds and repairs tissues in Soupe de tortilla au poulet is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Soupe de tortilla au poulet supports immune function.
Supports immune function in Soupe de tortilla au poulet is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Soupe de tortilla au poulet helps regulate enzymes and hormones.
Regulates enzymes and hormones in Soupe de tortilla au poulet is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Soupe de tortilla au poulet provides energy.
Provides energy in Soupe de tortilla au poulet can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Soupe de tortilla au poulet supports muscle growth and strength.
Supports muscle growth and strength in Soupe de tortilla au poulet is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Soupe de tortilla au poulet helps in weight management.
Helps in weight management in Soupe de tortilla au poulet promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Soupe de tortilla au poulet aids in the production of hemoglobin.
Aids in the production of hemoglobin in Soupe de tortilla au poulet is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Soupe de tortilla au poulet supports bone health.
Supports bone health in Soupe de tortilla au poulet plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Soupe de tortilla au poulet improves skin, hair, and nails.
Improves skin, hair, and nails in Soupe de tortilla au poulet is essential for the health and growth of hair, skin, and nails.
Protein in Soupe de tortilla au poulet regulates blood sugar levels.
Regulates blood sugar levels in Soupe de tortilla au poulet helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Soupe de tortilla au poulet supports digestion.
Fiber in Soupe de tortilla au poulet aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Soupe de tortilla au poulet supports heart health.
Soluble fiber in Soupe de tortilla au poulet can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Soupe de tortilla au poulet aids in weight management.
Fiber-rich foods in Soupe de tortilla au poulet increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Soupe de tortilla au poulet regulates blood sugar.
Fiber in Soupe de tortilla au poulet helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Soupe de tortilla au poulet promotes gut health.
Fiber in Soupe de tortilla au poulet acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Soupe de tortilla au poulet lowers the risk of colon cancer.
A high-fiber diet from Soupe de tortilla au poulet is linked to a reduced risk of colon cancer.
Fiber in Soupe de tortilla au poulet improves skin health.
Fiber in Soupe de tortilla au poulet helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Soupe de tortilla au poulet helps lower blood pressure.
Adequate fiber in Soupe de tortilla au poulet may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Soupe de tortilla au poulet boosts immune function.
Fiber in Soupe de tortilla au poulet supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Soupe de tortilla au poulet reduces the risk of type 2 diabetes.
Fiber in Soupe de tortilla au poulet can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Soupe de tortilla au poulet supports fluid balance.
Maintains Fluid Balance in Soupe de tortilla au poulet helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Soupe de tortilla au poulet supports nerve function.
Supports Nerve Function in Soupe de tortilla au poulet helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Soupe de tortilla au poulet helps regulate blood pressure.
Regulates Blood Pressure in Soupe de tortilla au poulet helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Soupe de tortilla au poulet supports muscle function.
Aids Muscle Function in Soupe de tortilla au poulet helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Soupe de tortilla au poulet aids nutrient absorption.
Improves Nutrient Absorption in Soupe de tortilla au poulet assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Soupe de tortilla au poulet helps balance pH levels.
Balances pH Levels in Soupe de tortilla au poulet helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Soupe de tortilla au poulet supports bone health.
Supports Bone Health in Soupe de tortilla au poulet helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 1 bol (2 tasses) Soupe de tortilla au poulet
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.