Soupe de tortilla au poulet

Common Food

Total Energy

259.7

kcal

63.49

% from carbs

22.22

% from protein

14.29

% from fats

In 490 g

% daily value

Total Fat

4g

6.2%

Saturated

2g

10%

Cholesterol

19.6mg

6.5%

Sodium, Na

1700.3mg

73.9%

Total Carbohydrates

40g

14.5%

Fiber

5.9g

21%

Sugars

8g

16%

Protein

14g

28%

Water

423.4g

Ash

6.9g

Energy

1087.8kJ

Calcium, Ca

39.2mg

Iron, Fe

0.7mg

Vitamin A, IU

401.8IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Soupe de tortilla au poulet

A typical serving 1 bol (2 tasses) of Soupe de tortilla au poulet (490 grams) contains approximately 259.7 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Soupe de tortilla au poulet depends on the ingredients and preparation method. On average, one serving 1 bol (2 tasses) (490 grams) of Soupe de tortilla au poulet contains approximately 4.018 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Soupe de tortilla au poulet depends on the ingredients exists in it. On average, 1 bol (2 tasses) of Soupe de tortilla au poulet (about 490 grams) contains approximately 14.014 grams of protein.

On average, 1 bol (2 tasses) (about 490 grams) contains about 7.987 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bol (2 tasses) (about 490 grams) contains about 39.984 grams of carbohydrates.

Soupe de tortilla au poulet contains approximately 5.88 grams of fiber in 1 bol (2 tasses) (about 490 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 1 bol (2 tasses) Soupe de tortilla au poulet

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.